January 3

Look for the * to follow my daily advice.

January 3 – GOTTA EAT SOMEWHERE DAY

*Go online and order some Carnegie Deli for 1/10

https://store.carnegiedeli.com/deli-meats-c3.aspx

MIND

Mel Gibson 1956

Image result for mel gibson

https://www.vanityfair.com/news/2011/03/mel-gibson-201103

He has been penitent in his life as well his art. After his anti-Semitic outburst, he met Jewish community leaders. After his homophobic outburst, he appeared at an event organized by the Gay and Lesbian Alliance Against Defamation. He has also donated millions of dollars to charity, gone to Alcoholics Anonymous, and apologized on chat shows to everyone from Diane Sawyer to Stephen Colbert.

https://www.theguardian.com/film/2016/nov/10/can-mel-gibson-ever-be-rehabilitated-hacksaw-ridge

*Use the start of the New Year to be contrite in your life.  Think about the mistakes you have made and seek out ways of correcting them.

BODY

Eli Manning 1981

Image result for eli manning super bowl

http://www.nfl.com/player/elimanning/2505996/profile

“After football I went right into basketball, (and) I thought playing basketball made me a better football player,” said Manning. “I’m doing more jumping, more running and it’s a totally different type of conditioning. Same with baseball. It’s a different throwing motion.”

http://www.nfl.com/news/story/0ap3000000441520/article/eli-mannings-keys-to-game-day-fitness

http://www.ymca.net/

*Try a sport that you normally wouldn’t play. Sign up for a league at the local YMCA. For today, play catch in the yard with your dad and brother.

SOUL

Lucretia Mott 1793

Image result for lucretia mott

https://www.womenshistory.org/education-resources/biographies/lucretia-mott

She was deeply impressed by minister Elias Hicks and embraced his ideas that it was wrong to voluntarily participate in slavery and to partake of goods produced by unpaid labour.

http://www.quakersintheworld.org/quakers-in-action/63

A recent investigative report by The Guardian found a massive slavery problem in the global prawn (or shrimp) industry. To make a long story short, they found problems with a major prawn farmer based in Thailand known as CP Foods. CP Foods supplies prawns to several huge companies all over the world, including our old friend Walmart.

https://listverse.com/2014/12/16/10-everyday-products-that-are-made-with-slave-labor/

*Research the products that you use. Are any of them made by slave or sweatshop labor? Are any of them tested on animals? Use Lucretia Mott’s example to not spend money on these products. Find out where your shrimp comes from.

MONEY

J.R.R Tolkien 1892

Image result for jrr tolkien

https://www.tolkiensociety.org/author/biography/

“I never expected a money success,” said Tolkien, pacing the room, as he does constantly when he speaks. “In fact, I never even thought of commercial publication when I wrote The Hobbit back in the Thirties.

http://www.telegraph.co.uk/books/authors/tolkien-interview-its-easier-to-film-the-odyssey/

*I have just been fascinated by “Today in History” and birthdays, since I started teaching.  I actually enjoy typing this right now! If I can make money off of this, that would be outstanding – Hobbit money would be even better. Do what you love and the money will come.

ENTERTAINMENT

Thomas Bangalter 1975 – listen to Daft Punk

Image result for thomas bangalter

https://dancingastronaut.com/2018/04/apparently-daft-punks-thomas-bangalter-doesnt-really-even-like-electronic-music/

“We were drawing a parallel between the brain and the hard drive – the random way that memories are stored,” Thomas Bangalter told Rolling Stone last month about the new album. “Electronic music right now is in its comfort zone and it’s not moving one inch.”

https://www.daftpunk.com/

*Daft Punk will always have a special place in my heart. “Get Lucky” is one of the first songs that I ever spun my wife to, at Casey’s. Spin your special someone to Daft Punk in the kitchen tonight.

FOOD

Grace Coolidge 1879 – Icebox Cookies

Image result for grace coolidge

https://coolidgefoundation.org/presidency/grace-coolidge-overview/

When Calvin Coolidge became Vice President in 1920, the prim and New England-ish, couple absolutely enchanted Washington. They were the most popular diners-out in town; everybody wanted them as their guests of honor. Washingtonians were delighted with his acerbic sense of humor, all the funnier since it was so unexpected. And they adored the personable Grace Coolidge who could talk about baseball as well as any man in the room. The Coolidges were happy to accept the invitations. “Gotta eat somewhere,”

*You also “Gotta eat something” why not try these Grace Coolidge Icebox Cookies

https://featherfoster.wordpress.com/2014/07/18/the-romance-of-calvin-and-grace-coolidge/http://allrecipes.com/recipe/218692/grammys-ice-box-cookies/

*Listen to Daft Punk while making these icebox cookies and then invite your most enchanting friends over to enjoy eating them, compliments of the first lady to our 30th president.

SNUB – Michael Schumacker 1969

REVIEW

  • Be contrite and ask for forgiveness
  • Join a team sport league
  • Don’t use slave labor products
  • Do what you enjoy – the money will come
  • Listen to Daft Punk
  • Make ice box cookies

January 2

Remember to look for the * for my daily advice, with a review of the day at the bottom.

FIND YOUR PRAYER DAY

MIND

Isaac Asimov 1920

Image result for isaac asimov

https://www.fantasticfiction.com/a/isaac-asimov/

“Whereas the second week in April each year is designated as ‘National Robotics Week’, recognizing the accomplishments of Isaac Asimov, who immigrated to America, taught science, wrote science books for children and adults, first used the term robotics, developed the Three Laws of Robotics, and died in April, 1992: Now, therefore, be it resolved…”

http://www.asimovonline.com/asimov_home_page.html

https://www.mercurynews.com/2008/04/07/isaac-asimovs-super-quiz-278/

*Now that you know about Isaac Asimov, research and take some of the above SUPER QUIZZES to stimulate your mind even more.

BODY

Karina Smirnoff 1978

Image result for karina smirnoff

http://karinasmirnoff.com/

  • Never do the same workout twice. Mix it up so your body doesn’t plateau.
  • Look for workouts where your heart rate changes.
  • Target the areas in your body that you are most conscious about.
  • Eat watermelon and asparagus as diuretics. They are great for the body because they help get toxins out.
  • Eat spinach because it’s a great source of fiber and keeps you full.
  • Reduce salt. Karina has trained herself to not eat salt.
  • Listen to your body. Your body will tell you what you can and cannot eat.

http://livewellnetwork.com/Mirror-Mirror/episodes/Karina-Smirnoffs-Workout/9061356

*Lots of good advice from Dancing with the Stars’ Karina Smirnoff.  It’s the top one that is fitting for 365DOLF.  “Never” is a strong word for the entire year, but try and avoid constantly doing the same workout.  This is also a good example of daily advice for both working out and eating right.

SOUL

Therese of Lisieux 1873

Image result for therese of lisieux

https://www.littleflower.org/therese/

For me, prayer is an upward leap of the heart, an untroubled glance towards heaven, a cry of gratitude and love which I utter from the depths of sorrow as well as from the heights of joy. It has a supernatural grandeur which expands the soul and unites it with God. I say an Our Father or a Hail Mary when I feel so spiritually barren that I cannot summon up a single worthwhile thought. These two prayers fill me with rapture and feed and satisfy my soul.

https://stpeterslist.com/5-quotes-from-st-therese-of-lisieuxs-the-story-of-a-soul

http://www.beliefnet.com/prayers/catholic/childrens-prayers/the-lords-prayer.aspx

*Find a prayer that feeds and satisfies your soul, especially when you cannot summon a single positive thought.

My Daily Prayer will be:

Short Prayer for Growing Faith

Dear Lord, help me – every single morning – to find faith in the midst of the chaos. Give me the desire and ability to see You, hear You, talk to You, and give thanks to You. 

MONEY

Cuba Gooding Jr. 1968

Image result for cuba gooding jr show me the money

https://twitter.com/cubagoodingjr?lang=en

“Show me the money!”

Show Me the Money: Tips On Saving

The Five Dollar Challenge: Anytime you come across a $5 bill, put it away in an envelope, jar, piggy bank, whatever. At the end of the year, use that money towards a fun big purchase, or put it towards your savings account.

https://fabulesslyfrugal.com/5-savings-challenge/#.W8iPmmhKjcs

*You actually don’t have to wait the entire year.  Tom Cruise’s birthday is July 3 (literally almost born on the 4th of July), watch Jerry Maguire on that day and when Cuba Gooding Jr. says his famous line, brake open that piggy bank and count all of those $5 bills, while saying “show me the money!”

ENTERTAINMENT

Kate Bosworth 1983 – watch The Domestics

Image result for kate bosworth the domestics

https://twitter.com/katebosworth?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

https://www.amazon.com/Domestics-Kate-Bosworth/dp/B07FFZTWGJ

Kate Bosworth does the movie’s emotional heavy-lifting and manages to plausibly depict both an emotionally damaged woman in denial and a steely action heroine.

http://www.jasoncolavito.com/blog/review-of-the-domestics-a-post-apocalyptic-thriller-cobbled-from-spare-parts

*Watch Kate Bosworth in this apocalyptic thriller.

FOOD

Nathanial Bacon 1647

Image result for nathaniel bacon

https://www.legendsofamerica.com/ah-nathanielbacon/

Turn the clock back to 1676, exactly 100 years before the American Revolution. A dashing, well-heeled young Englishman, Nathaniel Bacon, recently arrived from England — leads a rebellion against Virginia’s established order. The colony’s government is led by Bacon’s cousin-by-marriage — 70-year-old Gov. William Berkeley, who has held the post for 40 years. Within months “Bacon’s Rebellion” is quelled, Bacon is dead. His co-conspirators are swinging from the gibbet, a commission of enquiry arrives from England with instructions to find out “the truth” and Berkeley is recalled to London where he dies only months later.

http://www.history.org/foundation/journal/Spring15/bacon.cfm

In honor of Nathanial Bacon’s birthday, make some bacon butter to use (sparingly) until it’s all gone.

Bacon Butter: Cook 2 slices bacon in a skillet; drain and chop. Blend 1 stick softened butter with the drippings and 2 tablespoons maple syrup. Stir in the chopped bacon.

http://www.foodnetwork.com/recipes/articles/50-things-to-make-with-bacon.html

CROSSOVER: *As far as meals are concerned, take some more advice from Katrina Smirnoff and work some watermelon, asparagus, and spinach into your diet, all while trying to reduce salt (not easy with a fresh batch of bacon butter).  Also in her honor, have a Smirnoff on ice to wind down for the day.

WHO GOT SNUBBED? – Dax Shepard 1975

REVIEW

  • Take Super Quizzes
  • Rarely do the same workout twice
  • Have a daily prayer
  • Start the $5 challenge
  • Watch The Domestics
  • Make bacon butter – but eat watermelon, asparagus, and spinach

January 1

Look for the * for my daily advice. Everything else is background information. There will be a review for each day at the bottom.

NEW YEAR’S DAY – 2019

MIND

JD Salinger 1919

Image result for jd salinger

http://www.pbs.org/wnet/americanmasters/jd-salinger-film-salinger/2642/

*Today I start reading The Catcher in the Rye. I probably should have read this book by now, but now I will make it the first of what will be 12 books that I read this year.

WHY SHOULD I CARE?

You’d think that the Facebook / Twitter / reality TV generation would be more receptive to the ramblings of a confused 17-year-old, but many of today’s readers seem less impressed with The Catcher in the Rye than ever. Is Holden getting harder to relate to? Have our attention spans been ruined by incessant texting and? Are we so caught up in telling our own stories nowadays that we’ve forgotten how to listen to anyone else’s?

https://www.shmoop.com/catcher-in-the-rye/

https://www.tyrone.k12.pa.us/site/handlers/filedownload.ashx?moduleinstanceid=2789&dataid=3209&FileName=Catcher%20In%20The%20Rye.pdf

*Find a copy or download The Catcher in the Rye.  If you’ve already read it (probably as a teenager), read it again and see if your perspective has changed. This is the first suggested book, with lots more to go.

BODY

Paul Revere 1735

Image result for paul revere's ride

http://www.paul-revere-heritage.com/one-if-by-land-two-if-by-sea.html

Paul Revere’s ride took him from Boston to Lexington. He first crossed the Charles River, and then passed through the cities of Somerville, Medford and Arlington. If his ride started at the Old North Church in Boston (where the famous lanterns were hung), then the approximate distance from Boston to Lexington by this route is 10.9 miles.

However, once Revere arrived in Lexington, he met up with the other midnight rider, William Dawes, and they headed toward Concord, where the Sons of the Liberty had a large cache of weapons. They only made it to Lincoln (about 5.4 miles from Lexington) before being surprised by a British patrol. Dawes escaped, but Revere was escorted at gunpoint back to Lexington. When they arrived back (a round trip of 10.8 miles), Revere’s horse was confiscated. So, assuming the end of this particular trip was Lexington, Revere road approximately 21.7 miles that night.

https://www.paulreverehouse.org/the-real-story/

*Depending on your fitness level (and your condition on New Year’s Day), chose any means to complete one leg of Paul Revere’s famous ride. I am going to take a stationary bike ride of 5.4 miles to start the New Year? And yes, I will be yelling, “The British are coming!”

SOUL

John Smith 1580 and Pocahontas 1595

Image result for john smith and pocahontas

https://newsmaven.io/indiancountrytoday/archive/the-true-story-of-pocahontas-historical-myths-versus-sad-reality-WRzmVMu47E6Guz0LudQ3QQ/

In Disney’s version of the Pocahontas story, as in countless other iterations, John Smith appears as a dashing romantic hero, smitten by an Indian “princess.” Their relationship symbolizes the bridging of two cultures and, more particularly, shows how Indians could enlighten Europeans to the wisdom of the natural world. It’s a fantasy that obscures an ugly truth: The relationship between Smith and Pocahontas, and more broadly between the Jamestown colonists and Pocahontas’s people, was one of betrayal and dashed hopes.

https://www.nps.gov/jame/learn/historyculture/pocahontas-her-life-and-legend.htm

*Yes they share a birthday, but their people could not overcome their differences.  Use this year to recognize the differences in the people around you and embrace what makes them different from you.

MONEY

Betsy Ross 1752

Image result for betsy ross

https://www.phillymag.com/news/2016/06/14/first-flag-day-betsy-ross/

Being a widowed upholsterer wasn’t easy. She was struggling to make ends meet as the war continued on, so she looked to make money in any way possible. Ross contracted with the Continental Army eventually to repair uniforms and tents. When she needed some extra spare cash, it is said that she even stuffed musket balls. It was enough to help her business survive throughout her professional life.

https://www.history.com/topics/american-revolution/betsy-ross

*HER BUSINESS are the key words. Yes she worked hard for others, but it was to keep her upholstery business alive.  By the end of this year, hopefully you will realize how important it is to strive for your own business – not to make someone else rich.

ENTERTAINMENT

Verne Troyer 1969 – watch Austin Powers in Goldmember (2002)

Image result for mini me

https://www.amazon.com/Austin-Powers-Goldmember-Mike-Myers/dp/B00005JL2O

There is an ongoing debate about the whole idea of “mini-me”: the idea that performers with dwarfism are just being demeaningly represented as comic or horrific miniatures. But Troyer at any rate tackled and subverted that idea — with confidence, with comic gusto and with charm.

https://www.theguardian.com/film/2018/apr/22/verne-troyer-austin-powers-mini-me-cult-star-dignity-and-good-humour

https://www.starz.com/loginstart/38890

*The last and best of the Austin Powers trilogy.  Maybe start a New Year’s Day tradition of watching all three.  Use Verne Troyer’s character “Mini Me” as inspiration to start the New Year.

FOOD

Morris Chestnut 1969 – wine-braised pork and chestnuts with sauerkraut

Image result for morris chestnut

Morris Chestnut, who plays the smoldering, crime-solving pathologist Dr. Beaumont Rosewood, puts his washboard abs on full display in the promo, dripping sweat as he takes a shirtless jog in the Miami heat. And the Internet responded with gratitude.

If Chestnut had it his way, scenes like that wouldn’t happen all the time. “I actually had to talk to the writers because it was like every episode I was taking my shirt off,” says the actor, 46, with a laugh. “I was like, ‘If you do it every episode, it doesn’t have the impact.’ And I want to eat some doughnuts every now and again!”

“When I do get time, I’m either with family or devoted to watching my sports teams,” he says. “I used to wake up Sunday morning, go to the gym and then from 10 a.m. to 9 at night, I’d sit in front of the TV watching football.”

https://people.com/tv/rosewood-why-morris-chestnut-asked-for-fewer-shirtless-scenes/

https://www.foodandwine.com/recipes/wine-braised-pork-chestnuts-and-sweet-potatoes

*January 1, 2019 is a Tuesday, but wake up and go to the gym for the Paul Revere workout. Then from 10am to 9 at night, watch college football bowl games. Take a break at some point to make this wine-braised pork and chestnuts recipe (add sauerkraut). Eat some doughnuts for dessert.

It has always been a tradition in my family to eat pork and sauerkraut on New Year’s Day – for good luck all year. You’ll need to add your own sauerkraut.

SIDE NOTE – I too am 46 and do NOT have washboard abs… hopefully by 1/1/2020, I will.

WHO GOT SNUBBED? J. Edgar Hoover 1895

To review –

  • Start reading The Catcher in the Rye. There will be several suggestions for books to read, try to read 1 a month equaling 12 total books read this year.
  • Do a Paul Revere’s Ride workout
  • Embrace the differences in people
  • Your current job is a way to make money for your future business
  • Watch Goldmember
  • Make pork and chestnuts with sauerkraut for a lucky new year.