July 3

Look for the * for today’s advice.

SHOW ME THE MONEY DAY

MIND

Julian Assange 1971

Image result for julian assange

http://www.bbc.com/news/world-11047811

https://wikileaks.org/

0:11 Chris Anderson: Julian, welcome.It’s been reported that WikiLeaks, your baby,has, in the last few yearshas released more classified documentsthan the rest of the world’s media combined.Can that possibly be true?

0:24 Julian Assange: Yeah, can it possibly be true?It’s a worry — isn’t it? — that the rest of the world’s mediais doing such a bad jobthat a little group of activistsis able to release moreof that type of informationthan the rest of the world press combined.

http://www.ted.com/talks/julian_assange_why_the_world_needs_wikileaks?language=en

*Who is doing a bad job? How can you do their job better?

BODY

Olivia Munn 1980

Image result for olivia munn

https://www.vanityfair.com/hollywood/2010/07/olivia-munn-is-not-wearing-a-wonder-woman-costume-for-you-pervs-anymore

She ate 80% raw

She paid close attention to stretching

http://www.elle.com/beauty/health-fitness/news/a36006/olivia-munn-x-men-training-workout/

https://www.hbo.com/the-newsroom

https://www.healthline.com/nutrition/raw-food-diet

*Eat 80% raw today and pay close attention to stretching.

SOUL

Montel Williams 1956

Image result for montel williams

http://www.lenitivlabs.com/

https://www.livingwellwithmontel.com/

“One of the greatest minds of the last century said ‘A living is made by what you get, a life is made by what you give,’” Williams said. “I define success by people who understand that the universe will open up to you if you recognize your responsibility to give back.”

http://www.huffingtonpost.com/2013/10/09/montel-williams-living-we_n_4073153.html

https://msfocus.org/

*Give back today and the universe will open up to you. Think of donating to MS Foundation – one of Montel’s favorite causes.

MONEY

Scott Borchetta 1962

Image result for scott borchetta

https://www.billboard.com/articles/business/7735684/big-machine-label-changes-scott-borchetta-dot-artists

It was 10 years ago that Scott Borchetta took a look at the most doom-laden climate in the history of the modern music industry, and decided it was the perfect time to start a record label. What must have seemed a kamikaze gamble turned out to be a stroke of genius, and thanks to a fortuitous meeting with a 14-year-old songwriting prodigy named Taylor Swift, the Southern California native was able to build one of the most dynamic and status-quo challenging imprints since Def Jam turned the label world on its head back in the 1980s.

http://variety.com/2015/music/spotlight/big-machine-and-scott-borchetta-eye-the-world-beyond-music-1201633068/

*What is an industry that is doom-laden and how can you turn it into a dynamic enterprise again?

ENTERTAINMENT

Tom Cruise 1962 – watch Jerry Maguire

Image result for tom cruise jerry maguire gif

http://mentalfloss.com/article/72047/13-complete-facts-about-jerry-maguire

https://www.amazon.com/Jerry-Maguire-Cuba-Gooding-Jr/dp/0800141741

http://www.tomcruise.com/

‘HELP ME… HELP YOU. HELP ME, HELP YOU.’

It’s always the person doing the helping who is the one being helped. Confusing, isn’t it? So next time someone wants to do you a favor, let them. You’re actually doing THEM a favor.

https://metro.co.uk/2016/09/23/jerry-maguire-is-20-here-are-20-lessons-its-quotes-taught-us-about-life-6049071/

*Today is the day. While watching Jerry Maguire, when you hear “show me the money!” crack open the piggy bank full of $5 bills.

FOOD

Sandra Lee 1966 – broiled tilapia with summer succotash

Image result for sandra lee

http://www.sandralee.com/

In spring of 2015, Sandra was diagnosed with early stage cancer and publicly documented her story. While going through the decision making process to undergo aggressive treatment and the subsequent extensive complications, Sandra decided to allow unrestricted filming access. Her journey can be seen in the HBO documentary short RX: EARLY DETECTION A CANCER JOURNEY WITH SANDRA LEE.  This decision was inspired by her obligation to educate others in taking an active role in their own health care, to provide caregivers with insight and tools for day to day patient care and medical advocacy, while also influencing lawmakers to pass legislation that provide no-cost insurance coverage and increased hours for screening accessibility

http://www.sandralee.com/broiled-tilapia-with-summer-succotash-2/

*Enjoy Sandra Lee’s broiled tilapia with summer succotash while watching Jerry Maguire with your soulmate.

SNUB – Gloria Allred

Review –

  • Do someone’s job better than them
  • Eat 80% raw
  • Give back and the universe will open up to you
  • Turn around a doom-laden industry
  • Watch Jerry Maguire
  • Make tilapia and succotash

July 2

Keep looking for the * for today’s advice.

PRETTY PRETTY GOOD DAY

MIND

Thurgood Marshall 1908

Image result for thurgood marshall

http://thurgoodmarshall.com/

First and foremost, he remembered–every minute, in every way, even down to the smallest detail. Thurgood Marshall never forgot where he came from. Years later, at the pinnacle of American government and Washington society, Marshall kept in mind the injustices he had suffered in segregated America, and those that blacks continue to suffer today. Secondly, Marshall was a warm person, who rarely let his views of history and institutions carry over into animosity against individuals.

http://articles.latimes.com/1993-01-26/local/me-1754_1_thurgood-marshall-s-words

http://marshallmovie.com/

*Never forget where you came from and the obstacles you had to overcome to get where you are today. Be a warm person with no animosity against individuals. Watch Marshall for motivation.

BODY

Alex Morgan 1989

Image result for alex morgan

http://alexmorgansoccer.com/

Watch how Morgan tries not to laugh while she runs through a series of exercises to build core strength and speed. At least it seems like when they’re filming some of the videos below. It’s as if Morgan is on the verge of laughing, take a look for yourself. What do they say though, laughing is an excellent way to increase core muscle strength.

http://www.soccer-training-info.com/the_alex_morgan_workout.asp

*Laugh while doing these Alex Morgan core exercises. Play soccer with friends who make you laugh.

SOUL

Medgar Evers 1925

Image result for medgar evers

https://www.history.com/topics/black-history/medgar-evers

https://www.washingtonpost.com/news/retropolis/wp/2017/12/08/in-mississippi-a-racists-rifle-tells-a-chilling-story-but-will-trump-overshadow-it/?utm_term=.1dc4187b57e1

In his early efforts, at a time before sit-ins, before Freedom Riders, before Rosa Parks, before Martin Luther King, Jr., in a place of abandoned repression, he had only his wife, Myrlie, and a handful of others wholly behind him. King had his Montgomery congregation and his father’s in Atlanta, a much larger web of support, and later, of course, a national forum. Implicit in these circumstances are questions of greatness that transcend race but are even more unimaginable because Medgar was black, in Mississippi, in the first half of the twentieth century, and basically alone. Beckwith did not just kill a man whose hard life had instilled a quiet fanaticism; he killed a man almost fated for martyrdom, a man whose ability to rise every morning and take on the entrenched and cruelly arrogant mores as he did was little short of incredible.

https://www.nytimes.com/books/first/m/morris-evers.html

*Rise this morning and take on anything that comes your way. Watch Ghosts of Mississippi for inspiration.

MONEY

Ashley Tisdale 1985

Image result for ashley tisdale

http://ashleytisdale.com/#_=_

I started to realize, You know I’m turning 30 and I want to do all these different things. I always had a fear of what if it doesn’t work out, or what if this happens, or what if people don’t see me as an actress anymore. But nowadays you can do it all. I saw throughout having a production company for eight years that yeah, I produce and stuff, but I’m still able to do acting, I’m still able to balance that, and so I can balance even more stuff. I just felt like, why not? Just go out and do what you want to do and be creative.

http://www.mydomaine.com/ashley-tisdale-career-tips

*Just go out and do what you want to do and be creative. This is my 365DOLF mantra.

BONUS: Richard Petty 1937

Image result for richard petty

Petty’s resilience has landed him in the perfect spot to succeed–he now has the money and the control.

https://www.forbes.com/sites/monteburke/2011/02/24/richard-petty-the-return-of-the-king/#4c41ee57bd3f

https://www.smithsonianmag.com/history/why-no-one-will-ever-replace-richard-petty-as-the-king-of-nascar-4142934/

*Be resilient and always go for both the money and control of your business.

ENTERTAINMENT

Larry David 1947 – watch Curb Your Enthusiasm

Image result for larry david pretty good gif

https://www.hbo.com/curb-your-enthusiasm

The Stare down is your secret weapon

Just keep looking. Don’t break eye contact. You’ll see right into their soul.

https://www.shortlist.com/entertainment/tv/life-lessons-curb-your-enthusiasm-larry-david/72360

https://www.newyorker.com/culture/culture-desk/ted-danson-has-been-tormenting-larry-david-for-twenty-five-years

https://www.youtube.com/watch?v=tRifPiuew1k

*Watch as many episodes of Curb as you can. It is pretty, pretty, pretty, good.

FOOD

Margot Robbie 1990 – spaghetti Bolognese

Image result for margot robbie

https://www.delish.com/food-news/a48184/margot-robbies-tarzan-diet/

‘I projectile vomited 1.8 kilos of spaghetti’: Margot Robbie confesses to less than elegant display in eating contest during Graham Norton Show appearance

http://www.dailymail.co.uk/tvshowbiz/article-2970893/Margot-Robbie-reveals-used-eat-set-sick-Graham-Norton-show.html

https://www.itonyamovie.com/

*Enjoy Margot Robbie’s spaghetti Bolognese while watching her in I Tonya and wash it down with a Lindsay Lohan cocktail

BONUS: Lindsay Lohan 1986 – The Lindsay Lohan drink

http://www.drinknation.com/drink/lindsay-lohan

SNUB – Jose Canseco

July 1

Make sure to look for the * for today’s advice.

GET SAVED BY A LIFEGUARD DAY

MIND

Princess Diana 1961

Image result for princess diana

http://dianaslegacy.co.uk/

Every Tuesday night, Diana would sit at her desk in her study at Kensington Palace, writing a steady stream of heartfelt thank-you letters and listening to Rachmaninoff’s Piano Concerto No. 2 and—her favorite—Manning Sherwin’s “A Nightingale Sang in Berkeley Square.”

http://www.vanityfair.com/news/2007/07/diana200707

*Write heartfelt thank-you letters to anyone you can think of that needs to be thanked by you. Listen to Rachmaninoff’s Piano Concerto No.2 and Sherwin’s “A Nightingale Sang in Berkeley Square” while writing these letters.

BODY

Carl Lewis 1961

Image result for carl lewis

http://theperfectmethod.net/

He had not done any serious weight lifting before, so he started easy. No weights, just the bar. And not a standard 45-pound bar, but a 25-pound bar. If he was “weak and depleted,” as he put it, Lewis was also dedicated to getting stronger. He has lifted faithfully three times a week from August until now at the University of Houston, his alma mater. His bench press has increased from 95 pounds to 275, his squats from 45 pounds to 245, his leg curls from 84 pounds with each leg to 198.

http://www.nytimes.com/1996/02/05/sports/lewis-thinks-gold-and-pumps-iron.html?pagewanted=all

*Bench press, squats, and leg curls today. Run Carl Lewis 100 yard dashes afterwards.

SOUL

Liv Tyler 1977

Image result for liv tyler

On overcoming self-doubt…
“I think I felt quite brave at the beginning of my career and then I went through this period in the middle where I just wanted to hide away a little bit and I felt less sure about things. Suddenly, in the last couple of years, I’ve just felt much more excited about following my heart, not being afraid to take risks and make mistakes and try and enjoy as much as I can. I think that sometimes I worry so much about making everything perfect but it’s not really about doing that – it’s just about doing it and seeing what happens.”

http://www.anothermag.com/fashion-beauty/8402/liv-tyler-on-falling-up-motherhood-and-creative-inspiration

https://www.belstaff.com/falling-up.html

*Follow your heart, don’t be afraid to take risks today. Don’t hide away.

MONEY

Estee Lauder 1906

Image result for estee lauder the person

https://www.esteelauder.com/

Her pre-social media motto was “Telephone, telegraph, tell a woman”

http://www.townandcountrymag.com/society/money-and-power/a5642/lauder-family/

*Come up with your own modern day version of this motto.

ENTERTAINMENT

Dan Aykroyd 1952 – watch Driving Miss Daisy

Image result for dan aykroyd driving miss daisy

https://theviewfromherebycraig.com/driving-miss-daisy/

https://www.biography.com/people/dan-aykroyd-9193409

Driving Miss Daisy reinforces the lesson that every stage of our life is precious and should never be taken for granted.

https://www.amazon.com/Driving-Miss-Daisy-Morgan-Freeman/dp/0790730987

*Watch Driving Miss Daisy with the oldest person in your family.

FOOD

Pamela Anderson 1967 – beet tartar

Image result for pamela anderson gif

https://www.pamelaandersonfoundation.org/paf/

20 years of connecting resources–For charity- a natural extension – I have been Dedicated to Human, Animal and Environmental Rights..It is all Connected.

http://toriavey.com/toris-kitchen/2014/09/roasted-beet-tartare/

*Give meat a break. Try it – you’ll like it. Maybe. Watch an episode of Baywatch for motivation.

SNUB – Missy Elliot

Review –

  • Write thank-you letters
  • Run 100-yard dashes
  • Follow your heart
  • Come up with your own business motto
  • Watch Driving Miss Daisy
  • Make beet tartar