September 20

Look for the * for today’s advice.



Leo Strauss 1899

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“Always assume that there is one silent student in your class who is by far superior to you in head and in heart.” This is the counsel Leo Strauss, among the most consequential teachers and scholars of political philosophy in the 20th century, offered an advanced graduate student who had asked for a general rule about teaching.

*This is good advice for me as a teacher, but all of us will be teachers at one point or another. So this is indeed good life advice from Leo Strauss.


Juan Pablo Montoya 1975

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He is the only driver to win a CART Series title, the Indianapolis 500 and the 24 Hours of Daytona, all in his first attempt.

“The more you drive, the fitter you get,” Montoya, who turns 40 in September, said. “When I’m at home in the off season, I probably ride about eight hours a week on the bike. I will do Pilates twice a week. I will do the gym a couple times. I will do a little swimming. You do a little bit of everything.”

*Your choice today – bicycle, Pilates, gym, swimming, or a combination.


George R.R. Martin 1948

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The nefarious Faith Militant (a.k.a. The Sparrows) in HBO’s Game of Thrones has a rather well-known inspiration. In the show, the powerful King’s Landing cult violently punishes any perceived sin and is led by a mysterious and manipulative man called the High Sparrow. Author George R.R. Martin frequently uses events and ideas from European history for this A Song of Ice and Fire saga, and the Faith Militant is no exception. “The Sparrows are my version of the medieval Catholic Church, with its own fantasy twist,” Martin told EW

A more modern interpretation rejects the idea of physical torment and asserts that the torture of hell is mental anguish caused by separation from God.

Pope John Paul II “declared that hell is ‘not a punishment imposed externally by God’ but is the natural consequence of the unrepentant sinner’s choice to live apart from God” (ibid., p. 48). Still others have rejected the doctrine of hell outright and believe everyone will be saved.

*Should sin be violently punished? Should sinners pay for eternity? Is God merciful?  I would hope that God won’t punish people for eternity. Watch or better yet, start reading Game of Thrones.


Henry Samueli 1954

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Talk to Broadcom’s Henry Samueli, and you get the sense of a man who knows exactly how lucky he is. The son of immigrant parents, Holocaust survivors, the current chairman and chief technology officer grew up stocking store shelves, but made good as an electrical engineer and university professor. And that was before he went on to co-found a multi-billion-dollar maker of broadband-communication chips.

*Understand how lucky you are. Take that luck and build on it towards your financial goals. Give back to those who aren’t as lucky.


Sophia Loren 1934 – watch Two Women

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One of the world’s most iconic movie stars, Sophia Loren has built a formidable acting career, effortlessly moving back and forth between major Hollywood films and Italian-based productions. She made history in 1961 as the first performer to win an Academy Award for a foreign-language role with Two Women, in which she stars as a strong-willed mother who braves an assault to save her daughter.

In Vittorio De Sica’s World War II classic, Cesira (Oscar winner Sophia Loren) and her thirteen-year-old daughter Rosetta must flee Rome during the war. As they travel to the village where Cesira was born, they are faced with trials that prove to be too much for both of them.

*Watch Sophia Loren win an Oscar in Two Women for free on


Upton Sinclair 1878 – Chicago Italian Beef Sandwich

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Upton Sinclair was a famous novelist and social crusader from California, who pioneered the kind of journalism known as “muckraking.” His best-known novel was “The Jungle” which was an expose of the appalling and unsanitary conditions in the meat-packing industry. “The Jungle” was influential in obtaining passage of the Pure Food and Drug Act.

“I aimed at the public’s heart, and by accident hit it in the stomach.”

*I would suggest to read The Jungle while eating this sandwich, but you’ll need both hands and a bib for this Chicago Italian beef sandwich. Wait until after you eat before reading Upton Sinclair’s masterpiece of muckraking.

SNUB – Van Jones

Review –

  • Always assume that the quiet one is smarter than you
  • Bicycle, Pilates, gym, or swimming
  • Should sinners suffer for eternity?
  • Take your luck and build on it
  • Watch Two Women
  • Make a Chicago Italian beef sandwich

September 19

Look for the * for today’s advice.



Jimmy Fallon 1974

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“Frankl,” says Jimmy Fallon. “Man’s Search for Meaning. I read that book while I was in the ICU—my doctor told me to read it. I highlighted quotes and things. I e-mailed all my friends. I’m like, ‘Dude, you have to read this book—I know the meaning of life.’ ”

Life ultimately means taking the responsibility to find the right answer to its problems and to fulfil the tasks which it constantly sets for each individual.

Ask yourself hour by hour whether you are staying true to what life expects from you. You may not be where you want to be in life right now but so what? It’s not all about you. What can you do for life? What can you do for others? Start reading “Man’s Search for Meaning” by Frankl.


Alison Sweeney 1976

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It turned out I ran at a 10 inclination and a speed of 10 miles per hour. It was the toughest thing I’d ever done, but I learned to let go of my preconceived notion of my limits.

*Challenge your limits today. See how long you can run at a 10 inclination and a speed of 10 mph.


Twiggy 1949

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Organized religion is not for me. Most wars over the centuries have been about religion. I think fate plays a big role in our lives and that if we were nicer to one another the world would be a better place.

*Similar to yesterday. Just be nicer to people to start making the world a better place.


Mario Batali 1960

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Celebrity chef Mario Batali has agreed to whip up a $5.25 million payment to the captains, waiters and other workers at his restaurants who claimed they had been stiffed out of tips.

In 2017, Batali was asked to take some time off the show after several women came forward accusing him of sexual misconduct. Eater conducted a lengthy investigation and found that Batali’s misconduct spanned decades.

“I know my actions have disappointed many people,” said Batali after announcing he would also step away from his other business ventures. “The successes I have enjoyed are owned by everyone on my team. The failures are mine alone. To the people who have been at my side during this time — my family, my partners, my employees, my friends, my fans — I am grateful for your support and hopeful that I can regain your respect and trust. I will spend the next period of time trying to do that.”

*Treat your employees and co-workers with respect. If not, it will cost you money, opportunity, and the loss of respect and trust.


Jeremy Irons 1948 – watch Reversal of Fortune

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“The secret to ageing is to remain interested and not look back. I know some things could have gone better, but at the time that was the best I could do.” And then he says something rather amazing: “I’ve never regretted anything in my life.” I guess getting into trouble doesn’t seem so terrible if you don’t care you’re there.

The von Bulow case was the dream of the media. It had all the ingredients to catch the imagination of a public addicted to soap-opera excesses: fabulous wealth, sex, drugs, aristocracy, servants, and all the other accoutrements of the international jet set. It contained many features of the classic mystery, including a dramatic piece of evidence: an incriminating black bag containing drugs and a syringe with an insulin-encrusted needle.

*Watch Jeremy Irons win an Oscar for best actor in Reversal of Fortune.


Michael Symon 1969 – Polish Boy Kielbasa Sandwich

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Symon’s Polish Boy Kielbasa Sandwiches

At his new Cleveland barbecue spot, Mabel’s BBQ, chef Michael Symon serves a version of the city’s famed kielbasa sandwich that’s topped with slaw and french fries.



Mom’s lasagna

Rib cook at Geppetto’s


Cartoon devil

Cleveland Browns

Ray Donovan

Customized Harley

Olde English Bulldog, Ozzy

Kentucky Mule

*If you can’t make it to Cleveland, make Michael Symon’s version of the Cleveland classic – Polish Boy. Wash it down with a Kentucky Mule. Go Steelers!

SNUB – Adam West

Review –

  • Are you staying true to what life expects from you?
  • Treadmill – 10 speed and 10 incline
  • Be nicer to people
  • Treat your employees and co-workers with respect
  • Watch Reversal of Fortune
  • Make a Polish Boy



September 18

Look for the * for today’s advice.



Ben Carson 1951

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Take the Risk: In the end we only regret the chances we didn’t take
Dr. Carson explains that he could not operate in a field that requires cracking people’s heads open or operating on something as delicate as the spinal cord unless he was comfortable taking risks.  He has many years of experience weighing risks and applies his Best/Worst Analysis by asking himself the following four questions:

  1. What is the best thing that can happen if I do this?
  2. What is the worst thing that can happen if I do this?
  3. What is the best thing that can happen if I don’t do it?
  4. What is the worst thing that can happen if I don’t do it?

*What have you been putting off because you weren’t sure if you should do it or not? Today is the day. Apply Ben Carson’s Best/Worst analysis to what you want to do.


Lance Armstrong 1971

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Human Growth Hormone (HGH): Another naturally occurring hormone, HGH is used by athletes to promote muscle growth and recovery. According to Larry Bowers, the science director of the USADA, there were no available tests for HGH at the time of Armstrong’s first retirement in 2005, so if Armstrong and his teammates consistently used them before that year, as the USADA claims, they could have avoided detection.

The use of performance-enhancing drugs shreds the fabric of sport, since it is the ultimate betrayal of a fellow competitor. But what is more relevant: Armstrong’s seven tainted Tour wins or the millions who found in him a reason to believe?

*Take on the last leg of the Tour de France, on a stationary bike today. 116 km. No PEDs needed.


Jada Pinkett Smith 1971

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The Girls Trip star, who is married to Will Smith went on to detail her experiences with other religions arguing that she practices “human kindness” instead of any specific religion.

*Thank you Jada! If everyone practiced “human kindness”, the world would be a much better place.


Rick Pitino 1952

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But there is one criterion that shows how important Pitino has been to Louisville’s athletic department and why his job had survived until now: He led Louisville as it became the richest NCAA men’s basketball program, and it is not even close.

The University of Louisville’s Athletics Association officially voted on Monday to fire men’s head basketball coach Rick Pitino “with just cause” amid a federal investigation that saw 10 people arrested, accused of corruption and taking bribes

*When you create value, you can get away with a lot more than someone who doesn’t. But there is a breaking point for everyone.


Jason Sudeikis 1975 – watch We’re the Millers

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OK, what are we doing today?

David Clark:
Yeah. I say, give me somethin’ that says, ‘I get up every morning at 5:30 and commute for an hour and a half to some bullshit job where my jag-off boss expects me to kiss his balls all day just so I can afford to keep my ungrateful, screaming kids decked out in Dora the explorer shit and my wife up to her fat ass in self-help videos until the day I get up the courage to put a shotgun in my mouth.’

*Watch We’re the Millers to see the horrors of a forced family life. But by the end it all works out for the family of drug smugglers.


James Gandolfini 1961 – ziti al forno

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“No F*ckin’ Ziti?”

It was made clear how important food was to its characters back in the pilot episode. As Tony tells his mother, Livia (Nancy Marchand) that he expects her to be at A.J.’s birthday party with her baked ziti, she calls the house later, crying, to cancel. A.J. responds to the news appropriately frustrated, as he’s now expected to celebrate his birthday with no ziti.

“Best in the State, Far as I’m Concerned.”

It’s the last Soprano family meal we see them enjoy together. As Tony, Carmela, and AJ (Meadow is busy trying to parallel park outside) consult their menus, one thing unites them: a basket of onion rings. While theories abound to this day over the meaning of the show’s final scene, it’s good to remember that it was in these calm moments when he was surrounded by his family eating a meal that made Tony happiest. As AJ says when he paraphrases his father: “Focus on the good times.”

*Enjoy this ziti al forno while watching the first episode of The Sopranos. Make a basket of onion rings to eat while watching the last episode of The Sopranos.

SNUB – James Marsden

Review –

  • Take the risk
  • 116 km bike ride
  • Practice human kindness
  • Create value
  • Watch We’re the Millers
  • Make ziti al forno and onion rings

September 17

Look for the * for today’s advice.



Warren Burger 1907

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In 1974, Burger wrote for a unanimous court in United States v. Nixon, which rejected Nixon’s invocation of executive privilege in the wake of the Watergate scandal. The ruling played a major role in Nixon’s resignation. Burger joined the majority in Roe v. Wade in holding that the right to privacy prohibited states from banning abortions. He later abandoned Roe v. Wade in Thornburgh v. American College of Obstetricians and Gynecologists. His majority opinion in INS v. Chadha struck down the legislative veto.

Although Burger was a lifelong Republican, many of the landmark decisions issued during his tenure represented clear liberal victories. For example, In Swann v. Charlotte-Mecklenberg Board of Education (1971), the Court issued a unanimous ruling supporting busing as a pragmatic approach to reduce de facto racial segregation in schools. However, Burger’s conservatism can be seen in opinions such as his concurring opinion in Bowers v. Hardwick (1986), which upheld a Georgia law criminalizing sodomy.

*Regardless of your political affiliations, always be able to see the other side’s point of view. And try to be on the right side of history.


Jimmie Johnson 1975

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About the


The Foundation is dedicated to assisting children, families and communities in need throughout the United States. To date, more than $7.7 million has been contributed to various organizations. The foundation currently focuses on K-12 public education.

His advice: Switch up your program often to get the best results. Reorder your exercises or structure a different progression. If you’ve been lifting heavy for weeks, mix in a “light” day with high reps. If you’ve been doing all cardio, start lifting. Make sure you keep adjusting.

*You know what type of workouts you’ve been doing more of lately. Mix it up today. If you don’t work out today, you must donate to Jimmie Johnson’s Foundation.


Phil Jackson 1945

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A Twitter follower asked Phil Jackson to post a picture of his two New York Knicks championship rings. The former player and legendary coach did him 11 better and posted a picture of the 13 championship rings he won during his career.

“There must be more” he said to himself.

The moment began a spiritual journey which brought him to Zen meditation and the religious practices of several Native American tribes. He had grown up in a strict Christian background in which he had not found what he now needed.

*There is more. Try to find a local class or go online to practice Zen Meditation today.


Willard Marriot 1900

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Like Paris Hilton, Bill’s kids grew up as hotel heirs, their family name plastered on buildings. But they are the anti-Hiltons. Raised as Mormons, they were taught to be humble and work hard. As teenagers, they worked scrub jobs at the company as training in the Marriott way.


Luxury travel awaits at JW Marriott Santa Monica Le Merigot. Our beachfront hotel provides an unparalleled location on Ocean Avenue near the Santa Monica Pier and Santa Monica Airport.

*Be humble and work hard. Teach these traits to those who mean the most to you. Spend the night at a Marriott for inspiration. Maybe book a room in Santa Monica to hang out at The Regal Beagle with Jack, Larry, Mr. Furley, and the girls.


John Ritter 1948 – watch Three’s Company

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Ritter Rules

Ritter Rules are life-saving reminders to recognize, treat and prevent thoracic aortic dissection, a deadly tear in the large artery that carries blood away from the heart. Named for actor John Ritter, who died of a thoracic aortic dissection, Ritter Rules combine knowledge with action. Know the urgency, symptoms, who is most at-risk and which imaging tests are required to diagnose this medical emergency.

The Regal Beagle pub was the local neighborhood hangout where the roommates usually relaxed and had some mixed drinks or a beer and a sandwich with each other, met each other, and their dates. Its main entrance, near where the main bar was located, contained one of three main sets: the roommates’ apartment (#201), their landlord’s apartment and the The Regal Beagle. Itself, all which were set minutes from the beach in Santa Monica, CA.

And as the sitcom’s defenders were always quick to point out, for all their talk about sex, the characters usually slept alone.

*Get together with two friends and watch a few episodes of Three’s Company. They’ll be waiting for you.


Joe Bastianich 1968 The Really Good Burger

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Beginning with almost Dickensian roots, working in his parents’ Felice and Lidia’s Italian restaurant in Queens, washing dishes, cleaning the sidewalk, and touring the jungle-like meat markets of the Bronx, Joe Bastianich’s life charts a culinary adventure that ends with this nice Italian boy becoming one of America’s premier restaurateurs — as well as a New York Times bestselling author and TV personality.

Burgers are ground fresh daily from USDA prime Black Angus B&B Las Vegas beef
The Really Good
Potato bun, Heritage bacon, Gorgonzola, onion, Chianti mustard $16

*In honor of Chief Justice Warren Burger’s birthday, enjoy Joe Bastianich’s Really Good Burger.

SNUB – Patrick Mahomes

Review –

  • See the other side’s point of view
  • Mix up your workout
  • Zen meditation
  • Be humble and work hard
  • Watch Three’s Company
  • Make The Really Good Burger

September 16

Look for the * for today’s advice.



Lee Kuan Yew 1923

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It was Lee’s dream that Singapore becomes a vibrant, thriving and corruption-free state. Lee made his dream come true through his vision, determination, insightful statesmanship and pragmatism.

“It’s no accident that Singapore has a much better record, given where it started, than the United States. There, power was concentrated in one enormously talented person, Lee Kuan Yew, who was the Warren Buffett of Singapore.”

*How are you going to make your dream come true? Will it be your vision? Your determination? Your pragmatism? A combination of them all?


Mickey Rourke 1952

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“In my life, I do everything all or nothing,” Rourke tells PEOPLE about his approach to exercise. “Fitness helps keep my life balanced and it’s a great release for anything I have going on in my life. My body is also my tool for my career.”

Rourke’s training sessions begin with 30 minutes to an hour of cardio, consisting of either long-distance runs or sprints. Next, he does ab exercises – usually 300 to 500 sit-ups! – followed by weight training.

*Keep your life balanced with 30 minutes of cardio, 300 sit-ups, and weight training. Watch The Wrestler for motivation.


Musiq Soulchild 1977

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Deeply inspired by the R&B/Soul sound of the 70’s he uses the name “Soulchild” as a way to show respect and admiration to his biggest musical influences such as Stevie Wonder, Donny Hathaway, Marvin Gaye and many others.

*Listen to Musiq Soulchild and all of his inspirations today. They will soothe your soul.


David Copperfield 1956

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Magician David Copperfield’s $800 Million Fortune Could Make Him A Future Billionaire

Q: How were you able to translate that passion into a lucrative career?

A: It was hard. Even my mother told me that I couldn’t do it; she was really against it. My father was the one who told me to live the impossible. He had given up his dream so I could live mine. He wanted to be an actor but ended up running a clothing store.

*Live the impossible. Thank those who had to give up on their dream so you can live yours.


Amy Poehler 1971 – watch Parks and Recreation

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Founded by artist Amy Poehler and producer Meredith Walker, Amy Poehler’s Smart Girls organization is dedicated to helping young people cultivate their authentic selves. We emphasize intelligence and imagination over “fitting in.” We celebrate curiosity over gossip. We are a place where people can truly be their weird and wonderful selves. We are funny first, and informative second, hosting the party you want to attend.

Be confident in your abilities

Leslie: “Winning is every girl’s dream. But it is my destiny. And my dream.” 

You are capable of so much more than you think you are. Find that confidence and own it. Don’t be afraid to celebrate yourself when you accomplish something, big or small, because you worked for that victory. You deserve it.

*Watch Parks and Rec to find your confidence, own it, and celebrate it.


BB King 1925 – BBQ ribs

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His reign as King of the Blues has been as long as that of any monarch on earth. For more than half a century, Riley B. King – better known as B.B. King – has defined the blues for a worldwide audience.

*If you can’t get to his restaurant, listen to his blues while making his BBQ ribs yourself. Enjoy them while watching Parks and Rec. Wash them down with The Knope – waffle cocktail.



1 oz maple simple syrup
2 oz bourbon
1 dash Angostura bitters
Mini frozen waffles
Optional: maple sugar

Make maple simple syrup by combining equal parts maple syrup and water in a small pot. Heat over low heat and stir until maple syrup is just dissolved. Let cool.

Prepare your waffles in the toaster.

Stir maple simple syrup and bitters together in the bottom of a glass. Add bourbon. Add one large ice cube (or a few smaller ones) and stir until just chilled, about 30 seconds.

Garnish with a mini waffle. Eat the leftover waffles.

Optional: before you mix the drink, go full Knope and rim the glass with maple sugar.

SNUB – Marc Anthony

Review –

  • How are you going to make your dream come true?
  • The Wrestler workout
  • Listen to Musiq Soulchild
  • Live the impossible
  • Watch Parks and Rec
  • Eat B.B. King’s BBQ ribs

September 15

Look for the * for today’s advice.



James Fenimore Cooper 1789

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He joined the U.S. Navy after being expelled from Yale after a prank in which he blew up a student’s door.

The copious amount of literature Cooper produced, both classic and mundane, is a tribute to his commitment. The author Henry James described Cooper’s infatuation with America as his donnee, his “given.”

*Decide what your donnee is today – what is your “given”? 365DOLF is my donnee. Start reading The Last of the Mohicans by birthday boy James Fenimore Cooper. The movie is really good too – “Stay alive. No matter what occurs, I will find you. You stay alive!”


Dan Marino 1961

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The legend: A drug rumor caused Dan Marino to slip to the 27th overall pick in the 1983 draft. The rumor was started by someone inside the NFL, perhaps someone in the Dolphins organization, to cause Marino to fall into a successful team’s lap.

The rumor was pervasive and convincing enough that former Steelers Coach Chuck Noll admitted in a 1992 Associated Press interview to passing on Marino specifically because of the rumor. The Steelers, of course, were close to the epicenter of all things Marino in 1982—Marino grew up in Pittsburgh and went to Pitt—at a time when being geographically close to a story made a big difference.

“I do a lot of cardio — treadmill and elliptical,” says Marino, noting that he trains with retired running back Terry Kirby, who played for the Dolphins from 1993-95. “It’s always good working out with someone else to help you push a bit. I try to do something every day, in the morning. [It gets] your day going.”

*Workout on the treadmill and elliptical with a friend this morning. Go outside and play some catch with a football – try to throw for 61,361 yards. Don’t do drugs with said friend. Hail 2 Pitt!


Charles de Foucauld 1858

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“Every person is a child of God who loves them infinitely: it is therefore impossible to want to love God without loving human beings: the more one loves God, the more one loves people. The love of God, the love of people, is my whole life; it will be my whole life I hope.”

*If you love God, then you must love all of his people too.


Ettore Bugatti 1881

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For the fifth birthday of his son Roland, Ettore made a miniature version of the Grand Prix Bugatti, which he equipped with an electric engine.

This model, named “Bébé”, later became a commercial success too. Bugatti manufactured around 450 copies for the children of its customers.

The price tag on an oil change & standard service on a Bugatti Veyron? $21,000.

*You can’t afford a Bugatti. Ever. Get your oil changed.


Oliver Stone 1946 – watch Platoon

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David Halberstam, winner of the Pulitzer Prize for his coverage of the Vietnam War, proclaimed “Platoon” as “the first real Vietnam film and one of the greatest war movies of all time.” The film became the third-highest grossing film that year and won Stone his first Best Director Oscar as well as several other awards, including the Oscar for Best Picture.

Oliver Stone’s Oscar-winning film “Platoon” brought the true horror of the Vietnam War to the big screen. Based on Stone’s own experiences as a soldier in the conflict, the film captivated millions of viewers all over the world.

*I could watch Oliver Stone’s JFK every night, in fact in college I did. Never mind, that was Full Metal Jacket. But anyways, Platoon is another Vietnam War movie that will make people ask “why?’ when it came to this controversial war. See for yourself tonight.


William Howard Taft 1857

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“The funny part is that while Taft was president, the White House got a tub that was so big a president couldn’t possibly get stuck in it,” Carlson says. Indeed, just weeks after Taft’s 1908 election, the captain of a warship carrying the president-elect to inspect the Panama Canal re-quested a super-sized bathtub capable of holding the heftiest man ever to occupy the Oval Office. Since no “Taft-size” basin could be found, a Manhattan company specially crafted the largest solid porcelain tub ever made for an individual. It was more than seven feet long, 41 inches wide and weighed a ton—literally.

It was President Taft’s favorite food, and given that the White House had to custom-build a bathtub to accommodate his girth, you’ve got to respect the man’s opinion.

Turtle Soup

*Eat this turtle soup until you cannot fit in your bathtub. You’d overeat too if you had to replace a legend like Teddy Roosevelt. Taft was the better trustbuster though. Wash it down with some of Dan Marino’s Rock N Roll Tequila.

Dan Marino is a partner in Rock N Roll Tequila which debuted its premium tequilas in handcrafted, glass guitar bottles in March, 2017.

SNUB – Lisa Vanderpump

Review –

  • Decide what your Donnee is
  • Treadmill and elliptical with a friend
  • Love all of God’s people
  • You can’t afford a Bugatti
  • Watch Platoon
  • Make turtle soup

September 14

Look for the * for today’s advice.



Margaret Sanger 1879

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Tragedy Leads to Commitment
Sanger’s commitment to birth control sprung from personal tragedy. One of eleven children born to a working class Irish Catholic family in Corning, New York, at age nineteen Margaret watched her mother die of tuberculosis. Just 50 years old, her mother had wasted away from the strain of eleven childbirths and seven miscarriages. Facing her father over her mother’s coffin, Margaret lashed out, “You caused this. Mother is dead from having too many children.”

The first leadership lesson I learned from the founder of the birth control movement is:   All worthwhile accomplishments start with a vision. Not a small, incremental vision, but a bold, audacious, flaming red, bigger than yourself vision.

*Write down your bold, audacious, flaming red, bigger than yourself vision.


Andrew Lincoln 1973

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For starters, his name is not really Andrew Lincoln. He was born Andrew James Clutterbuck. He chose the stage name while attending college. He thought the last name Clutterbuck sounded like a poor character in a Charles Dickens novel.

Lincoln was more of a runner than gym rat, but his trainer mandated he ditch the distance running if he wanted to pack on some mass. So, he cut out carbs and sugars and added free weights.

*A Walking Dead free weights workout for you today. Cut out carbs and sugars today – yesterday was Chocolate Day. Give yourself a stage name today.


Robert Raikes 1736

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Robert knew that the future was grim for these children who had to work all the time with no hope of an education. Worse yet, with no one to teach them the good news of the Gospel or how to live God’s way, they were likely to end up cold, sick and starving in the dreadful prisons. An idea began to form in Robert’s mind which he shared with his friend, Reverend Thomas Stock.

“Let’s start a Sunday school!” said Robert.

*Make plans to observe a Sunday School on the next possible Sunday. If you like what you see, think of volunteering. 


Deshaun Watson 1995

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Like he has at every stop of his football career, Watson has transformed the Texans organization. He’s also given a franchise — and the city that adores him — reason to believe. “I’m cherishing all the love, especially on the bad days,” Watson says. “I’m doing everything I can to continue to bring joy and excitement to this city.”

Rookie quarterback Deshaun Watson donated his first game check to three cafeteria workers who were affected by Hurricane Harvey.

*Who is someone you see at work that could use some financial assistance? As a teacher, the custodians who clean my room are going to get a big Christmas bonus from me this year – thanks to the motivation of Deshaun Watson.

SIDE NOTE – He is currently the most famous person to like one of my Instagram posts.


Amy Winehouse 1983

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Amy wasn’t the first (or last) celebrity to be harassed by the paparazzi, but she was one of the first – and certainly the most visible – casualties of the social media age. ‘Back to Black’ exploded at around the same time as Facebook, Twitter and the iPhone, innovations which fundamentally altered how we consume our news. The photographers who camped out on her doorstep day and night in the hopes of capturing her at her most desperate were only there to satisfy our morbid curiosity: if we’d stopped clicking and sharing, they would have turned their attentions elsewhere.

*Listen to the latest member of the “27 Club” before she was gone too soon. Check on friends and loved ones that you know are hurting.


Katie Lee 1981 – chicken and broccoli twice baked spaghetti squash

Image result for katie lee

The one bright spot was Katie Lee, a college girl from Ohio whom he had picked up in the lobby of the Peninsula Hotel. After graduating, she moved into Joel’s house in the Hamptons, and in 2004, they married. Joel was 55, Lee 23 — just four years older than his daughter, Alexa.

They moved into a $4 million loft in Tribeca. Just months into the marriage, Joel was in rehab again.

After a stint at Betty Ford, Lee — herself an aspiring culinary star — encouraged him to get back out on the road, and he began playing live again. In 2008, while touring with Elton John, Joel kept seeing photos of Lee at premieres and gallery openings — and one in particular, of her dancing closely with another man at Art Basel in Miami.

“Those photos looked bad,” Lee told Schruers. She denied an affair.

As the marriage unraveled, Joel held out hope. He told Lee he wanted to go to a therapist. She began talking about furniture. “I realized, ‘It’s not going to happen. We’re over . . . Just don’t send me messages, don’t leave me cute little phone calls, don’t tease me, don’t f- -k with me, just end it. ’Cause I’m an old man now, a vulnerable man. Don’t do that to an old guy.’ ”

*Listen to a nice mix of Billy Joel and Amy Winehouse while making Katie Lee’s chicken and broccoli twice baked spaghetti squash. A wonderful meal on a day you are cutting carbs and sugars.

SNUB – Jimmy Butler Image result for jimmy butler gif

Review –

  • Write down you bold, audacious, flaming red, bigger than yourself vision
  • Free weights workout
  • Go to Sunday School
  • Help out someone at work, financially
  • Listen to Amy Winehouse
  • Make chicken and broccoli twice baked spaghetti squash