February 29


This day ruins the name 365DOLF!


Tony Robbins 1960

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“The secret to life is to find a way to do more for others than anyone else is doing. If you want to be extraordinary as a friend or business person, as a father or a lover, find a way to add more value — especially to those you love the most. I’m obsessed by this focus, and I really believe it’s the secret to not only wealth, but real lasting happiness.”

*Add more value to someone’s life today. Do more for this one person than anyone else is doing.


Al Rosen 1924

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*He was known as the ‘Hebrew Hammer’ – not because of baseball but as a boxer, before his baseball career. Get to a batting cage and hammer some home runs and then a boxing gym to hammer that heavy bag.


Ann Lee 1736

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When she observed the sin and despair in Toad Lane, Ann felt there must be a higher purpose to life. She looked for hope in religion.

*Find hope in religion. Search for a higher purpose in life.


Ja Rule 1976

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Ja Rule’s story goes to show that while fame and success are great, they must be used as tools to build something bigger.

*The music industry did not care about Ja. It moved on as soon as his numbers started to drop. Odds are that whoever you work for doesn’t care about you either – so invest and save your money for when they move on without you.


Aileen Wuornos 1956 and Richard Ramirez 1960

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American Horror Story: Hotel, has real-life serial killers Richard Ramirez and Aileen Wuornes visit the hotel and kill a married couple.

*Watch as much of Season 5 of American Horror Story as you can today.


Dinah Shore 1916 – Tennessee Lasagna

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*Someone’s in the kitchen with Dinah – You! Make her Tennessee lasagna tonight.

SNUB – Cullen Jones 1984

Review –

  • Add more value to someone’s life today
  • Batting cages and boxing
  • Find hope in religion
  • Your employer doesn’t care about you
  • Watch American Horror Story: Hotel
  • Make Tennessee Lasagna


February 28



Bernadette Peters 1948

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“So, wellness is mind first: meditating. Then body: exercising and being aware of what you’re eating. And a dog is good to have around.”

*Meditate. Exercise. Eat well. Play with your dog. Don’t have a dog?…you know what to do.


Luka Doncic 1999

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*Rookie of the Year, Luka Doncic promised Mavs owner Mark Cuban that he would have 6-pack abs for his second year in the league. Make that same promise to someone today. Promise them that by the end of this year, you too will have 6-pack abs. 


Dean Smith 1931

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“Good people are happy when something good happens to someone else.”

*Focus on the process of acting with honor and integrity today. Be genuinely happy for someone else’s success. Think of donating to the Dean E. Smith Opening Doors Fund.


Mario Andretti 1940

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His designation as a Living Legend by the Library of Congress, are also a testament to his post-racing life as an eclectic entrepreneur and investor—one who earns much more today than he ever did behind the wheel.

*The career you are in right now is not your last act. It’s never too early to start thinking about the next act of your life. Hopefully you can parlay the skills of your current job into a successful business.


Ali Larter 1976 – watch Crazy (2008)

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*Watch Ali Larter win an international best actress award in the movie Crazy.


Cindy Wilson 1957 – grilled rock lobster tails

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“Somebody went under a dock
And there they saw a rock
It wasn’t a rock
It was a rock lobster
Rock lobster
Rock lobster
Rock lobster
Rock lobster”

*Listen to the song “Rock Lobster” while eating grilled rock lobster tails, while sitting in your love shack.

SNUB – Aroldis Chapman 1988

Review –

  • Meditate
  • Make a promise of 6-pack abs
  • Be happy for someone else’s success
  • Think about the next act of your life
  • Watch Crazy
  • Make grilled rock lobster tails

February 27



John Steinbeck 1902

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If you have to make a difficult or life-changing decision, don’t let anyone else decide for you. It’s your life. Don’t let anyone “shoot your dog” for you.

*It’s your life. Don’t let anyone make life changing decisions for you.


Tony Gonzalez 1976

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‘I went from working out with 120-130 pound dumbbells down to 70-pound dumbbells, and I won’t go up. I’ll just do more reps now. Higher reps, less weight.”

*Be like Hall of Fame tight end, Tony Gonzalez and do a dumbbell workout with higher reps and less weight. Bench, military press, curls, rows.


Henry Wadsworth Longfellow 1807

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A Psalm of Life

Tell me not, in mournful numbers,

Life is but an empty dream!

For the soul is dead that slumbers,

And things are not what they seem.


Life is real! Life is earnest!

And the grave is not its goal;

Dust thou art, to dust returnest,

Was not spoken of the soul.

*Live life to its fullest, find a purpose, and leave a lasting legacy for future generations. A Psalm of Life is meant to encourage you to spend your life, however short it might be, in pursuit of meaningful, compassionate acts that will change the lives of others…. those living, and those to come.


Jenni ‘JWoww’ Farley 1986

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“It’s crazy. [Our kids] are our mini-me’s,”

“They have the same personalities as we do and I have to save the bail money for in 20 years when my daughter wants to go to Seaside and do something stupid. Then Snooki and I started laughing because we’ll be in Seaside with them.”

*Start saving today for your children’s future. Also take today to reflect on how you’re raising your children.


Elizabeth Taylor 1932 – watch Butterfield 8

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*Watch Liz win an Oscar in Butterfield 8.


Chilli Thomas 1971 – The Best Chili on Earth

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*Listen to Chilli Thomas the ‘C’ in TLC while making The Best Chili on Earth. And don’t go chasing waterfalls today.

SNUB – Kate Mara 1983

Review –

  • Don’t let anyone make life changing decisions for you
  • Dumbbell workout
  • Live today to its fullest
  • Save for your children’s future
  • Watch Butterfield 8
  • Make The Best Chili on Earth

February 26



Victor Hugo 1802

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*Continue to have courage and patience with the sorrows and accomplish every task today so you can sleep in peace tonight.


Leila Lopes 1986

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“I’m not a “gym person” so when I have a competition or a photo shoot I just eat less. I don’t diet or stop eating because I love eating and I eat everything.”

*Change your lifestyle by eating less today! Maybe you can become Miss Universe.


Johnny Cash 1932

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“Being a Christian isn’t for sissies. It takes a real man to live for God – a lot more man than to live for the devil.”

*For February, I read Johnny Cash: The Redemption of an American Icon. I was surprised how spiritual Cash was throughout his life. It was a pleasant surprise. Live for God.


Erykah Badu 1971

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“My mum and grandmother were focused more on working and providing the basic needs. Where I have the advantage [is that] my job is to create, my whole mindset is creation whether it’s food or fashion or education or art.”

*If you’ve been working hard to provide basic needs, take today to focus more on your creative side and how maybe that could be your job one day.


Michael Bolton 1953

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*Listen to some Michael Bolton while donating (money or time) to his charity to help women and children escape from abusive situations.


Jackie Gleason 1916 – Diablo sandwich and a Dr. Pepper

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Diablo Sandwich


  • 1 lb lean ground beef, browned
  • 1 (1 ounce) packet taco seasoning mix ( follow directions as to adding water)
  • 1 cup whole kernel corn ( frozen or canned)
  • 1 cup diced tomato
  • lettuce
  • sour cream
  • 4 burger type buns, toasted


  1. Combine all ingredients except lettuce and sour cream in a pan for 15 minutes to an hour, the longer the better.
  2. Lay out lettuce on bottom of toasted buns, scoop out even amounts of meat mixture onto buns, follow with a dollop of sour cream.
  3. Best served with fries and Dr. Pepper

*Listen to a mix of Erykah Badu, Michael Bolton, and Johnny Cash while making Buford T. Justice’s favorite roadside meal from Smokey and the Bandit. I know that the goal was to eat less today so skip the fries and drink Diet Dr. Pepper.

SNUB – Teresa Palmer 1986

Review –

  • Sleep in peace
  • Eat less
  • Live for God
  • Focus on a creative life
  • Listen to Michael Bolton
  • Diablo and a Dr. Pepper

February 25



Rashida Jones 1976

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“I had the full princess fantasy: the white horse, the whole being saved from my life, which is ridiculous. What do I want to be saved from? My life’s great! But it’s just this weird thing that’s been hammered into my head culturally: that’s the only way to succeed, that’s the only thing that counts for a woman. I’m happy, but the fact that I’m not married and don’t have kids – it’s taken me a long time to get to a place where I actually am OK with that, where I actually don’t feel like I’m some sort of loser.”

*If you are happily married with kids – good for you. If not, be OK with that – this doesn’t make you a loser.


Joakim Noah 1985

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“For conditioning we did a lot of jogging, sprinting, jump roping, and on-court basketball workouts. There are also hill workouts, sprinting with bands, and biking. The results were outstanding. I gained 15 pounds of lean muscle and my strength increased dramatically.”

*Jog, sprint, jump rope, play basketball, sprint up hills, bicycle…that’s a full workout today.


George Harrison 1943

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To cultivate his deep devotion to Krishna (the Sanskrit name for God in human form), he would wake up early and perform yoga postures for half an hour or so.

*Wake up early and perform yoga postures for half an hour while chanting: Hare Krishna, Hare Krishna, Krishna Krishna, Hare Hare, Hare Rama, Hare Rama, Rama Rama, Hare Hare. Beatles music in the background is optional.


Ric Flair 1949

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Ric Flair Finance, formed in September 2007 as a loan referral service, was not licensed. The company was shut down in North Carolina, and Flair’s partner in the venture ended up suing Flair for not paying back a loan Flair had taken from him.

*Flair not only had no experience in finance, he wasn’t licensed. As you continue to strive for you’re own business, learn from the mistakes of the Nature Boy.


Sean Astin 1971 – watch The Goonies

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*Watch The Goonies or Rudy


Carrot Top 1969

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Breakfast – carrot top green juice

Lunch – warm carrot top salad

Dinner – carrot top pesto over pasta

*Live off of these carrot top recipes and “The Nature Boy’s” daily intake of alcohol today. This should not be done alone. Whoooooo!

BONUS: Wrestling legend Ric Flair had 15 drinks a day, slept with 10,000 women, documentary reveals

DOUBLE BONUS: Use today to get a haircut. There’s some great birthday lettuce to inspire a new hairstyle. George Harrison, Joakim Noah, Carrot Top, and Ric Flair. Ask your stylist for a combination of all 4.

SNUB – Chelsea Handler 1975

Review –

  • You don’t have to be married or have kids
  • Jog, sprint, jump rope, play basketball
  • Yoga and chanting
  • Know everything about your business
  • Watch The Goonies
  • Drink 10 beers and 5 vodka martinis while eating carrot top recipes
  • Get a haircut

February 24



Steve Jobs 1955

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Every morning Steve Jobs would ask himself this question:

“If today were the last day of my life, would I want to do what I’m about to do today?”  – Steve Jobs   

If too many days went by with the answer being “no,” he made changes in his life.

He did this until he hit a consistent yes, which drove him to countless innovations and a company worth $702 billion.

*Ask yourself this same question this morning and answer honestly.


Floyd Mayweather 1977

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Shadow boxing: Spars between 7 and 12 rounds (depending on how he feels)

Works the heavy bag for 20 or 30 minutes

200 sit-ups, pull-ups, dips, jump rope

5-8 mile run

*Boxing is one of the best workouts you can do. This won’t be the last time it is suggested. Most boxing gyms will give you a free trial membership and supply you with wraps and gloves. If you can’t get to a gym, you can still do most of “Money” Mayweather’s workout.


Priscilla Chan 1985

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The Chan Zuckerberg Initiative is using technology to help solve some of our toughest challenges — from preventing and eradicating disease, to improving learning experiences for kids, to reforming the criminal justice system. Founded by Priscilla Chan and Mark Zuckerberg in 2015, CZI’s mission is to build a more inclusive, just, and healthy future for everyone.

*Help build a better future for everyone. Look into joining the CZI team. This may help you answer “yes” to the daily Steve Jobs question.


Phil Knight 1938

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“Ultimately, we wanted Nike to be the world’s best sports and fitness company. Once you say that, you have a focus. You don’t end up making wing tips or sponsoring the next Rolling Stones world tour.”

*Clearly define your mission and focus, stating your end goal. Don’t get distracted by anything else.


Edward James Olmos 1947 – watch Stand and Deliver

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*Watch Edward James Olmos – olmost win an Oscar in Stand and Deliver.


Kristin Davis 1965

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Kristin Davis Sample Daily Diet Plan

  • Breakfast: Eggs
  • Lunch: Salad & chicken or salmon
  • Dinner: Spaghetti & meatballs
  • Snack: Ice cream sandwich

*This can be your fallback daily diet plan. Use this today and then any other day when the suggested recipe doesn’t work for you.

SNUB – Jan Koum 1976

Review –

  • If today were the last day of your life, would you want to do what you’re about to do
  • Money Mayweather workout
  • Look into joining CZI
  • Clearly define your mission
  • Watch Stand and Deliver
  • The Kristin Davis Daily Diet Plan

February 23



W.E.B DuBois 1868

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“Believe in life! Always human beings will live and progress to greater, broader, and fuller life.”

*Believe in life today. Today is the reason that you are alive.


Emily Blunt 1983

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Circuit one:

  • Side planks (30sec)
  • Jump planks (15 reps)
  • Push ups (10 reps)

 Circuit two:

  • Squat presses (15 reps)
  • Pull ups (10 reps)
  • Bent over row exercises (15 reps)

 Circuit three:

  • Lateral lunges (10 reps each leg)
  • Step ups (10 each leg)
  • Straight leg sit ups (15 reps)

*Complete 3 rounds of this Emily Blunt Circuit Training


Charles Tillman 1981

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*Make a donation to the Charles Tillman Cornerstone Foundation. He is trying to keep families out of homelessness and hopelessness due to medical bills.


Michael Dell 1965

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“In professional circles it’s called networking. In organizations it’s called team building. And in life it’s called family, friends, and community. We are all gifts to each other, and my own growth as a leader has shown me again and again that the most rewarding experiences come from my relationships.”

*Build relationships to build your dream business.


Daymond John 1969 – watch Shark Tank

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*Watch Daymond John as a shark on Shark Tank. Take note of how you will present your dream business idea to Daymond John one day.


Aziz Ansari 1983 – tortellini carbonara

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You should always choose pasta over love; pasta will never leave you.


*Remember that pasta is forever, as you become a Master of Carbonara by making tortellini carbonara just like Aziz Ansari in Master of None.

SNUB – Dakota Fanning 1994

Review –

  • Believe in life
  • Emily Blunt Circuit Training
  • Donate to the Charles Tillman Cornerstone Foundation
  • Build relationships
  • Watch Shark Tank
  • Make tortellini carbonara