October 28

FREE VACCINE DAY

MIND

Jonas Salk 1914

Jonas Salk Fan Club – a Free the Vaccine for COVID-19 project

Hailed as a miracle worker, Salk never patented the vaccine or earned any money from his discovery, preferring it be distributed as widely as possible.

“Hope lies in dreams, in imagination and in the courage of those who dare to make dreams into reality.”

*Over the past 10 months you have come up with a dream. Hope lies in that dream. How can you have the imagination and the courage to make that dream into reality?

When your dream does come true, share it with the world.

BODY

Caitlyn Jenner 1949 – The Winning Workout

Caitlyn Jenner GIFs - Get the best GIF on GIPHY

*Search the internet (or got to 365dolf.com) to find Bruce Jenner’s Winning Workout. Think about any changes you’d like to make in your life as you complete it.

SOUL

Charlie Daniels 1936

Charlie Daniels GIFs | Tenor

Now you play a pretty good fiddle, boy, but give the Devil his due.
I’ll bet a fiddle of gold against your soul ’cause I think I’m better than you

Through 100 readings with Bible verses and “Let’s All Make the Day Count” statements, Charlie will inspire you with his positive attitude, timeless wisdom, and powerful spirit.

*Listen to the Charlie Daniels Band’s “The Devil Went Down to Georgia” for a cautionary tale about selling your soul to the devil. Look into getting his book – Let’s All Make the Day Count for daily inspiration.

MONEY

Bill Gates 1955

Bill Gates GIFs | Tenor

“If you show people the problems and you show people the solutions, they will be moved to act.”

*Provide a solution to an actual problem. If you can do that and demonstrate it, marketing your product is easy.

CROSSOVER: SOUL

Global Citizen is an initiative to recruit tens of millions of people to learn about global issues and take action to end extreme poverty. 

*Unlock your power as a global citizen today and help Bill and Melinda Gates end extreme poverty.

https://www.globalcitizen.org/en/

ENTERTAINMENT

Joaquin Phoenix 1974 – watch Joker

Joker GIFs - Get the best GIF on GIPHY

*Watch Joaquin Phoenix win an Oscar in Joker.

BONUS: Julia Roberts 1967 – watch Erin Brokovich

Erin brockovich GIFs - Get the best gif on GIFER

*Watch Roberts win an Oscar in Erin Brokovich.

FOOD

Frank Ocean 1987

10 Struggles Only Frank Ocean Fans Will Understand | Frank ocean, Ocean gif,  Channel orange

“The place that I go to as soon as I get off the plane usually is Ohana, this little Hawaiian Korean BBQ spot in a Studio City strip mall. It’s been the same staff for the past 10 years,” “…they have the best chicken potstickers, grilled fish, and short ribs in L.A.”

*Find a Hawaiian Korean BBQ spot and order chicken pot stickers, grilled fish, and short ribs.

BONUS: Brad Paisley 1972

Plastering Paisley GIFs - Get the best GIF on GIPHY

Three-time Grammy winner Brad Paisley released, Moonshine in the Trunk, in 2014. Wash down your Hawaiian Korean BBQ with 1 of 7 different moonshine recipes.

https://www.countryliving.com/food-drinks/g1873/brad-paisley-moonshine-in-the-trunk/

SNUB – Lauren Holly 1963 – aka Mary Samsonite

Lauren Holly Scene Gif ~ 35+ images 50 greatest and tv kisses of all, 25  true blood facts you can sink your teeth into, gifs search find make gfycat  gifs

October 27

ROUGH RIDER DAY

MIND

Theodore Roosevelt 1858

Teddy Roosevelt Getting Things Done Reaction Gif

Work hard. TR showed us that setting goals is not enough to overcome your weaknesses. You must work at it. Work hard daily on conquering your weakness. Focus energy on improving yourself daily.

*Make a list of your weaknesses. Set out an attack plan to overcome them. Work hard on this every day.

BODY

Lonzo Ball 1997

Lonzo in Hollywood on Behance

The first time Lonzo Ball did a Pull-Up, he was 4 years old. By the time he was 12, he was bench pressing and sprinting up hills a mile long.

*Pull-ups, bench pressing, and running up hills a mile long is your workout for today. Invite your dad to come watch you play a game of pickup basketball.

SOUL

Emily Post 1872

Emily Post – The Annotated Gilmore Girls

“But etiquette also expresses something more, something we call “the principles of etiquette.” Those are consideration, respect, and honesty. These principles are the three qualities that stand behind all the manners we have. They are timeless and cross-cultural boundaries, unlike manners, which can change over time and differ around the world.”

*Practice “the principles of etiquette” today. Consideration, respect, and honesty. Work hard on this every day. Check out her web site too – good stuff.

emilypost.com

MONEY

Sylvia Plath 1932

Free Ideas: Literary Roller Derby Names — Paper Darts

“I hate handing over money to people for doing what I could just as easily do myself, it makes me nervous.”

*Stop paying people to do things that you can easily do for yourself. 

If you stopped handing over money to people, how much could you save each month? _________

ENTERTAINMENT

Roberto Benigni 1952 – watch La vita e bella

Italian Puppet GIF by Madman Films - Find & Share on GIPHY

*Watch Benigni win an Oscar in La vita e bella.

FOOD

John Cleese 1939 – Spam

Fawlty Towers John Cleese GIF - Fawlty Towers John Cleese Basil Fawlty -  Discover & Share GIFs

This Monty Python sketch has it all. Graham Chapman in drag. Terry Jones in drag–fondling a chicken. Singing Vikings. And of course the processed pork product eaten throughout Britain during World War II rationing. Spam. Spammity Spam. Also Spam.

*Watch the Spam skit and then make one of the recipes from spam.com

SNUB – Xenia Deli 1989

xenia deli gif | WiffleGif

October 26

JOIE DE VIVRE DAY

MIND

Seth MacFarlane 1973 – watch Family Guy

Seth MacFarlane Imagines - GIF Imagine - Wattpad

Experience Joie De Vivre

That means ‘joy of living’. Yes, enjoy life – live it to the fullest. Just like Peter.

*Experience Joie De Vivre. Enjoy life. Watch Family Guy and live life like Peter.

BONUS: Jon Heder 1977 – living life like Napoleon Dynamite wouldn’t be too bad either.

Napoleon Dynamite Dance GIFs | Tenor

BODY

Jaclyn Smith 1945 – Ballet Yoga Booty

Jaclyn Smith Charlies Angels GIF - Jaclyn Smith Charlies Angels Kelly  Garrett - Discover & Share GIFs

“I’m now incorporating into my exercise regimen a class with my daughter. I think it’s called “Ballet Yoga Booty” so you do a little bit of everything, but you’re moving for that solid hour. It’s really fun and something for me to do with her. I love it because it’s aerobic without making you wish that it was over already.”

*If you do not live near a studio, look online for a Ballet Yoga Booty workout that you can do. There is a 4-week option that you could buy online as well.

SOUL

Mahalia Jackson 1911

Best Mahalia Jackson GIFs | Gfycat

“Take My Hand, Precious Lord,” showed how music floating toward heaven could also be frank about the pain and pleasure of physical life.

*Listen to Mahalia Jackson today. It’s good for your soul.

MONEY

Keith Urban 1967

Keith Urban GIF - Find & Share on GIPHY

One of the kids from the Boys and Girls Club asked Urban was there any other secret to his success. His answer? “Hard work. There are no other substitutes.”

*Take today to refocus on working hard on what is most important to your financial future. Listen to Keith Urban for motivation.

ENTERTAINMENT

Dylan McDermott 1961 – watch The Practice

Faceclaim Help! — Dylan McDermott Gif Hunt

*Watch McDermott win a Golden Globe in The Practice.

FOOD

Hillary Clinton 1947 – pumpkin-coated lamb

Hillary Clinton Wine GIF by Late Night with Seth Meyers - Find & Share on  GIPHY

Taste one of Clinton’s favorites with this pumpkin-coated lamb recipe from the National Archives

*It’s late October – the height of pumpkin flavored season. Make this pumpkin-coated lamb recipe from the woman who almost became the first female POTUS.

SNUB – Allie DeBerry 1994

embersilk. — resourcemakers: ALEXANDRIA DEBERRY GIF PACK ...

October 25

BECOME A COACH DAY

MIND

Bobby Knight 1940

Bobby Knight Throws Chair GIFs | Tenor

Knight was an active learner and reader and surrounded himself with people from whom he could learn.

*Be an active learner and reader and surround yourself with people from whom you can learn. Ask someone to lunch today that you know you can learn from.

BODY

Dan Gable 1948

Top 30 Dan Gable GIFs | Find the best GIF on Gfycat

Workouts were performed with the mantra of “Push to Collapse.”

2 am – sit-ups and push-ups []                            8 am – run 2 miles []

1 pm – lift weights and punch the heavy bag []     4 pm – 2-hour wrestling workout []

7:30 pm – run to a store to get food for dinner []   10 pm – isometrics []

*Follow Dan Gable’s schedule today. Push until you collapse.

SOUL

Ciara 1985

END OF TIME

“Where there’s FAITH, there’s HOPE. God is an awesome God.”

*When you have faith, there is always hope.

MONEY

Jack Kent Cooke 1912

Orlando Lagman | Portrait of Jack Kent Cooke | MutualArt

His will was amended 8 times prior to his death & named not 1 but 7 co-executors.

The most important lesson from the Cooke estate is the importance of a well-thought-out estate plan created with the advice and guidance of an experienced estate planning attorney.

*Hire an estate planning attorney and name just one executor to your will.

ENTERTAINMENT

Katy Perry 1984

Katy Perry GIFs: A Definitive Collection | Katy perry gif, Katy perry  music, Katy perry roar

“I don’t think you have to shout it from the rooftops but I think you have to stand for something, and if you’re not standing for anything. You’re really just serving yourself, period, end of story.”

*Stand for something and listen to Katy Perry today. Kiss a girl – see if you like it.

FOOD

Pablo Picasso 1881 – eel stew and omelet tortilla niçoise

Pablo Picasso Art GIF - Pablo Picasso Picasso Art - Discover & Share GIFs

Back in 1964, Pablo Picasso shared with Vogue’s two of his favorite recipes — one for Eel Stew, the other for Omelette Tortilla Niçoise. 

*Cook like you are in the South of France.

BONUS: Craig Robinson 1971 – vegan birthday cake for dessert

Craig Robinson Seent GIF - Craig Robinson Seent Pineapple Express -  Discover & Share GIFs

Robinson was surprised by how easy it was to cut meat and dairy from his diet. He did reveal that he’s searching for a delicious vegan cake for his birthday. So, PETA has sent the funnyman a chocolate cake from Los Angeles’ HERS Bakery.

*Order a cake from HERS or make your own.

Vegan Birthday Cake

https://www.hersbakery.com/

SNUB – Chandler Parsons 1988

Chandler Parsons Reaction GIF by Atlanta Hawks - Find & Share on GIPHY

October 24

CHANGE, CHOICES, AND PRINCIPLES DAY

MIND

Stephen Covey 1932 – 7 Habits of Highly Effective People

Stephen R. Covey, '7 Habits of Highly Effective People' author, dies |  Jacket Copy | Los Angeles Times

“There are three constants in life… change, choice and principles.”

“Change, choice and principles give you the power to achieve your dreams. You can change your life, if you align your choices with the timeless principles that produce success.”

*Register for an online seminar or start reading the book today.

BODY

Wayne Rooney 1985

Wayne Rooney GIFs | Tenor

‘”If I go abroad I like to get into the hotel gym three times a week to work on the treadmill and do some weight work. That way I can be sharp when we get back to training and the running will feel easier when the pre-season games start.”

*Get to the gym and work on the treadmill and do some weight work today.

SOUL

Jalen Ramsey 1994

Jalen Ramsey GIFs | Tenor

“I keep a couple Bible verses in my wallet,” “I’ve been having these since high school.”

On one side of the card is 1 John 4:16: And so we know and rely on the love God has for us. God is love. Whoever lives in love lives in God, and God in them.” On the other side of the card is 2 Timothy 1:7: “For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.”

*Find a Bible verse or two and keep them in your wallet. And remember that God’s spirit gives you power, love, and self-discipline.

MONEY

Drake 1986

Android Wear's new wrist gestures, explained with Drake GIFs - The Verge

Drake knows that there are ways a musician can make money besides music. Aside from production and radio work, Drake is also an actor and entrepreneur, with interests in clothing, whisky, and restaurants.

*There’s more than one way to make money.

What are ways that you can make money besides your normal job?

ENTERTAINMENT

F. Murray Abraham 1939 – watch Amadeus

dutchcoffeebean - F. Murray Abraham as Antonio Salieri

*Watch F. Murray Abraham win an Oscar in Amadeus.

FOOD 1994

Kevin Kline 1947 – make A Fish Called Wanda Fish and Chips

A fish called wanda GIFs - Get the best gif on GIFER

*Watch Kline win an Oscar while eating A Fish Called Wanda Fish and Chips.

https://sites.google.com/site/chefducinema/fish-called-wanda

SNUB – Monica 1980

I Know Monica GIFs | Tenor

October 23

EDSON ARANTES DO NASCIMENTO DAY

MIND

Sanjay Gupta 1969

Kushi Kumari Gupta GIFs - Get the best GIF on GIPHY

“I now know that when it comes to marijuana, it doesn’t have a high potential for abuse, and there are very legitimate medical applications. In fact, sometimes marijuana is the only thing that works.”

*Investigate medical marijuana today, to help stimulate your mind.

BODY

Pele 1940

Pele GIF - Pele - Discover & Share GIFs

Asked about nutrition for athletes by the kids, Pelé repeated that he eats fruits, proteins and seafood and avoids sweets and fried dishes.

*Play soccer []             Eat fruits []       and seafood []             

Avoid sweets [] and fried foods []

SOUL

Emilia Clarke 1986

Emilia Clarke GIFs - Get the best GIF on GIPHY

“I’ve decided to throw myself into a charity I’ve helped develop in conjunction with partners in the U.K. and the U.S. It is called SameYou, and it aims to provide treatment for people recovering from brain injuries and stroke.”

*Throw yourself into a charity today. SameYou looks like a good one.

https://www.sameyou.org/

BONUS: Doug Flutie 1962 – maybe join Dougie’s Team

Doug Flutie GIFs - Get the best GIF on GIPHY

Dougie’s Team consists of individuals who live life to the fullest by participating in a variety of sporting events to raise money for the Doug Flutie, Jr. Foundation for Autism.

https://www.flutiefoundation.org/join-dougies-team

MONEY

Johnny Carson 1925

Johnny Carson GIFs | Tenor

Carson once interviewed Andrew Tobias, who was giving personal financial advice. Johnny asked: “What’s the best investment for someone who has only $1,000?”

Tobias said, “Nonperishable consumer staples.” – if you purchase nonperishables when they are on sale, the return on investment is enormous.

*Investing isn’t only about stocks and bonds but a mind-set for making sense of all your purchases.

Research to find nonperishables that are on sale (The Dollar Store is a good place to start). Invest $1000 in these.

ENTERTAINMENT

Ryan Reynolds 1976 – watch Deadpool

10 GIFs That Prove Ryan Reynolds Hates Mondays As Much As You

*Watch Reynolds almost win a Golden Globe in Deadpool.

FOOD

Weird Al Yankovic 1959 – tuna casserole

Weird Al GIFs - Get the best GIF on GIPHY

You better listen, better do as you’re told
You haven’t even touched your tuna casserole
You better chow down, or it’s gonna get cold
So eat it.

When Al approached Michael Jackson about parodying “Beat It”, he wasn’t sure what to expect. Happily, Jackson okayed the song and found it amusing.

*Listen to Weird Al Yankovic’s classics while making tuna casserole – and then you better chow down or it’s gonna get cold.

https://www.allrecipes.com/recipe/16964/quick-and-easy-tuna-casserole/

SNUB – Ireland Baldwin 1995

Best Ireland Baldwin GIFs | Gfycat

October 22

WAKE UP JUICE DAY

MIND

Jeff Goldblum 1952

Celebrity & Entertainment | Pardon This Interruption to Your Day, but Here  Are 20 Sexy as Hell GIFs of Jeff Goldblum | POPSUGAR Celebrity Photo 10

Goldblum’s secret to aging well – love thyself.

*Love yourself. One way to do that is to maintain your boundaries – when someone ignores what’s important to you, you’ll know—because it hurts. Don’t ignore that. Your feelings are there to tell you what’s right and what’s wrong.

BODY

Deontay Wilder 1985

New Picture GIF dancing boxing fighter deontay wilder... | Gif dance, New  pictures, Deontay wilder

“I work on the basics a lot, and I do a lot of sparring as part of my camps. I also like to use swimming and water workouts as part of my training.”

*Knock out at least 1 day of Deontay Wilder’s 4-Day Workout Program.

SOUL

Deepak Chopra 1946

Deepak chopra GIFs - Get the best gif on GIFER

Brand new research supported by the Chopra Foundation indicates that meditation provides a clear and quantifiable change in how the human body functions.

Learn the Basics of Meditation in a New Online Course with Deepak Chopra

*Enroll in and take this Basics of Meditation course from chopra.com

https://chopra.com/

MONEY

Bob Odenkirk 1962

Saul Goodman GIFs - Get the best GIF on GIPHY

Go After Your 80s? When Saul realized that his time was better spent helping elderly residents of a nursing home, he went after them with all his energy.

He finally found his “80” customers: People that were going to give him profitable, consistent business. Remember that the stronger relationships you make with your “80s” the more likely they will be to refer you to new customers.

*Figure out who your “80s” are and do everything that you can to make sure that you’re an inseparable part of their business. Watch Odenkirk in Better Call Saul for motivation.

ENTERTAINMENT

Catherine Deneuve 1943 – watch Indochine

Catherine Deneuve GIF - Catherine Deneuve - Discover & Share GIFs

*Watch Deneuve almost win an Oscar in Indochine.

FOOD

Ichiro Suzuki 1973

Ichiro Suzuki GIFs for his Final Send Off! by Sports GIFs | GIPHY

What did Ichiro Suzuki eat before EVERY SINGLE game in Seattle? Ichi-wings!

*Make the Ichi-wings to eat like a sure-fire Hall of Famer.

https://www.king5.com/article/news/local/take-5/take-5-mariners-players-favorite-recipes/281-542784925

BONUS: Christopher Lloyd 1938

back to the future doc brown - GIF on Imgur

Back to the Future III taught us that Doc Brown can’t handle his booze. After passing out from a shot of whiskey, he needs a quick revival. Fortunately, the saloon has a secret recipe of “wake up juice”.

*Start your day with Doc Brown “wake up juice”

http://themartinidiva.blogspot.com/2015/10/wake-up-juice-cocktail-back-to-future-2.html

SNUB – Hadise 1985

Hadise GIF - Hadise - Discover & Share GIFs

October 21

PRINCESS LEIA DAY

MIND

Alfred Nobel 1833

A Nobel Pursuit Gone Wrong? - OZY | A Modern Media Company

“I am a misanthrope and yet utterly benevolent, have more than one screw loose yet am a super-idealist who digests philosophy more efficiently than food.”

It was the idealist in him that drove Nobel to leave his fortune to those who had benefited humanity through science, literature and efforts to promote peace.

mis·an·thrope – a person who dislikes humankind and avoids human society.

*Don’t be a misanthrope.  

Idealist – a person who cherishes or pursues high or noble principles, purposes, goals

*Be a super-idealist instead. Which are you?

BODY

Ricky Rubio 1990

Top 30 Ricky Rubio GIFs | Find the best GIF on Gfycat

When Rubio is tired of the gym, he and his trainer engaged in outside-the-box training, like going kayaking or hopping on a bike and going for a long ride.

*Go kayaking today, or if that’s not an option, hop on a bike and go for a long ride. Play a game of pickup basketball and be the point guard like Rubio.

SOUL

Ronald McNair 1950

Ronald E. McNair Biography

“So how was a colored boy from South Carolina — wearing glasses, never flew a plane — how was he gonna become an astronaut?”

Along with other surviving family members of Challenger victims, Ronald’s wife founded the Challenger Center for Space Science Education in memory of the entire mission crew.

Interested in helping a Challenger Learning Center? Contact one in your area and get involved.

*Contact a Challenger Learning Center in your area and get involved today.

MONEY

Kim Kardashian 1980

Kim Kardashian Eyebrows GIFs - Get the best GIF on GIPHY

“I’m cheap about so many things. I look over everything. I would say I am pretty frugal,”

“You know, I thought the more money I made, that I would spend more. And that’s the opposite. The more money that I make, the more I want to save.”

*Hopefully you have become like Kim Kardashian… in some ways. The more money that you’ve made is hopefully inspiring you to save even more. Look over all your spending this year and see

ENTERTAINMENT

Carrie Fisher 1956 – watch Star Wars: The Last Jedi

Carrie Fisher Star Wars GIF - Carrie Fisher Star Wars Princess Leia -  Discover & Share GIFs

*Not only is it the last Jedi, but it’s also the last time you will see Fisher as Princess Leia. Watch it with your brother or sister – don’t open mouth kiss them though.

FOOD

Benjamin Netanyahu 1949 – Israeli Salad 

Benjamin Netanyahu GIFs | Tenor

Prime Minister Benjamin Netanyahu eats fruit and vegetables at government meetings. Outside of meetings he likes to eat raisins and nuts.

*Eat lots of fruits and vegetables today. Snack on some raisins and nuts. End your day with this delicious Israeli Salad. Wash it down with a Princess Leia.

https://toriavey.com/toris-kitchen/israeli-salad-week/

Princess Leia – Pear vodka, cranberry juice, and pineapple juice all intermingle for a triple threat.

SNUB – Zack Greinke 1983

Forbidden Love Playoff Update: Zack Greinke

October 20

SNOOP D-O-DOUBLE G DAY

MIND

Kamala Harris 1964

Kamala Harris For The People GIFs - Get the best GIF on GIPHY

“There will be a resistance to your ambition, there will be people who say to you, ‘You are out of your lane.’ “They are burdened by only having the capacity to see what has always been instead of what can be – but don’t let that burden you.”

*Who might have a problem with your ambition?

BODY

Mickey Mantle 1931

Top 30 Mickey Mantle GIFs | Find the best GIF on Gfycat

Mickey Mantle, his face drawn, and his body weakened from the effects of a liver transplant that saved his life, said he wanted to tell children, ‘don’t be like me.’ ‘All you have to do is look at me and see where (my life) was wasted,’

*Go to the batting cages and swing away like Mickey Mantle. No booze today!

SOUL

John Krasinski 1979

john krasinski GIFs - Primo GIF - Latest Animated GIFs

“I actually grew up Catholic, so I know all about [marriage preparation classes] — they try to get you to understand that marriage isn’t just this little thing you can offer someone as a gift.  It’s a really important thing to learn how sometimes it’s not that easy to spend all that time with someone.  They basically just make you aware of all the sacrifices you have to make before you do it.”

*Your reminder that marriage is not easy, and you do need to work on it all the time. Watch Krasinski make the ultimate sacrifice in A Quiet Place.

MONEY

Snoop Dogg 1971

Week 13 Quick Six NFL Picks + Six Seattle Songs From Six Different Decades  — Something In The Wudder

Good marketing is being generous

Snoop Dogg is living proof that the best marketing tactic is not to ask, but to give. He checks his ego at the door and uses opportunity to grow his network of fans.

*How were you generous with your time today?

Remember that you are using opportunities to grow your network and remain relevant by helping other people. Listen to Snoop for motivation.

BONUS: Tom Petty 1950

Tompetty GIFs - Get the best GIF on GIPHY

Tom Petty, with his workman-like approach to things, just cut out the unnecessary stuff and focused on the most important thing: the music.

*Whatever your passion is, take a workman-like approach to it. Cut out the unnecessary stuff and focus on the most import thing. Listen to Tom Petty for inspiration.

MONEY advice from 2 music icons.

ENTERTAINMENT

Viggo Mortenson 1958 – watch Captain Fantastic

haidaspicciare.tumblr.com - Tumbex

*Watch Viggo Mortenson almost win an Oscar in Captain Fantastic.

FOOD

Candice Swanepoel 1988

Like a flower made of iron" ♡

“I like a healthy breakfast. I like croissants, pizza, pasta, eggs, steak. I love vegetable omelets.”

*If she says that these are healthy, who are we to argue?

Croissants []                pizza []             pasta []            eggs []             steak []             veg omelet []

SNUB – Bela Lugosi 1882

Bela Lugosi GIFs - Get the best GIF on GIPHY

October 19

HASA DIGA EEBOWAI DAY

MIND

Gillian Jacobs 1982

adam wingard's lawyer — presenting #936+ gifs of GILLIAN JACOBS in season...

“There are these important things in some people’s lives that can make you laugh even when you’re going through a tough time or a stressful week.”

*Reflect on important things in your life that can make you laugh

BODY

Evander Holyfield 1962

46.Mike Tyson - Evander Holyfield 1 on Make a GIF

“This Hall of Fame thing is all about the help I got from someone else,” said Holyfield, the youngest of nine children. “My mother would have been so happy.”

Sprint 40 yards []           Sprint backwards 40 yards []     

Do 10 frog jumps (be explosive!) []

Do 10 push-ups []          Bear crawl (like Spiderman) 40 yards []  

Bear crawl backwards 40 yards []

Sideways run right 40 yards []    Sideways run left 40 yards []

Do 10 frog jumps []       

Explosive skipping (knee up as high as possible) forward 40 yards []

Explosive skipping (same as above) backward 40 yards []

*No gym or trainer needed for his heavyweight champion workout.

SOUL

Trey Parker 1969 – watch The Book of Mormon

Treyparker Baseketball GIFs | Tenor

*Watch Trey Parker’s musical – The Book of Mormon.

MONEY

Charles Merrill 1885

Wall Street to Main Street : Charles Merrill and Middle-Class Investors  (Paperback) - Walmart.com

A poor boy from Florida, Merrill was forced to leave college by lack of funds. But he schemed his way to Wall Street and made himself wealthy by the time he was 31.

*Start an account with Merrill Lynch today. Start out with their personal retirement calculator.

ENTERTAINMENT

John Lithgow – watch The World According to Garp

Sunday! Sunday! Sunday! Anything but Football! | Page 5 | Yellow Bullet  Forums

*Watch John Lithgow almost win an Oscar in The World According to Garp.

FOOD

Jon Favreau 1966 – Cuban sandwich

Jefe koch set GIF - Find on GIFER

Favreau admits that the film was the reason he learned how to cook and learning to cook became a bonding experience for him and his family.

*Watch Chef and then make the Cuban sandwich from the movie.

SNUB – Ashlyn Harris 1985

Ashlyn Harris Soccer GIF by Orlando Pride - Find & Share on GIPHY