Month: September 2021

HIRE A NANNY DAY

MIND

Truman Capote 1924

“Life is a moderately good play with a badly written third act.”

*Describe your life so far as a play

How will the third act go?

BODY

Katrina Law 1985

*Go to 365dolf.com to see how she trained for Spartacus and to become Nyssa al Ghul.

Katrina Law Workout Routine and Diet: How she trained for Spartacus and to become Nyssa al Ghul

SOUL

Lacey Chabert 1982

“Jesus is the center of my life and I give God the glory for everything, for all my success.”

*Your career should never be the most important thing in your life.

MONEY

Fran Drescher 1957

“The Nanny was where the money was coming in consistently, and it needed to be put somewhere, so that is when we set up our portfolio. I like real estate and art, and I like investing in city and state infrastructure and green companies.”

*Take notes on investing in real estate Art City and state infrastructure Green companies

ENTERTAINMENT

Marion Cotillard 1975 – watch La Vie en Rose aka La Mome

*Look at you – watching an artsy fartsy fancy French film. Bravo! Watch Marion Cotillard win an Oscar in La Vie en Rose.

FOOD

Massimo Bottura 1962 – spaghetti with tomato sauce

“Spaghetti with tomato sauce. At the end of the day, a great plate of pasta is one of the simplest and most satisfying dishes in the world.”

*Make the simplest and most satisfying dish in the world

https://www.goodfood.com.au/recipes/massimo-botturas-recipes-for-ragu-and-spaghetti-cetarese-20141017-3ibue

BONUS: Monica Bellucci 1964 – “I am certainly Italian in my love of food!”

Congratulations! You have made it through nine months of 365DOLF. You are now a new-born.

SNUB – T-Pain 1985 – “You know me”

YOUR QUIT DAY

MIND

Calvin Johnson 1985

The Lions’ career leader in nearly every receiving category, Johnson said he’s content in a retirement that’s so far consisted of getting married, spending time with his 2-year-old son and traveling the globe.

*When you make it to the top, don’t be afraid to walk away, spend time with your family, and travel the globe.

BODY

Ian McShane 1942

“Giving up smoking was the hardest one of all — tougher than alcohol and drugs.”

*Today is your QUIT DAY, the day to kick a vice, especially if it is cigarettes.

SOUL

Jerry Lee Lewis 1935

“I said, ‘Elvis, I’m going to ask you one thing before we part company here. If you die, do you think you’d go to heaven or hell?’ And he got real red in the face, and then he got real white in the face, and he said, ‘Jerry Lee, don’t you ever say that to me agin.’

“I was always worried whether I was going to heaven or hell,”

“I still am. I worry about it before I go to bed; it’s a very serious situation. I mean you worry, when you breathe your last breath, where are you going to go?”

*Before you go to bed tonight, answer this – 

If you were to take your last breath, would you go to heaven or hell?

MONEY

Halsey 1994

“I became a musician because I got so sick of sending people stuff I was writing and then having them scan it and be like, ‘Yeahhh, it looks good.’ No, fuck you. I want you to hear this from my voice. I want you to pay attention, so I’m going to sing it because you won’t shut it off.”

*How can you say, “fuck you” and become what you want to be?

ENTERTAINMENT

Madeline Kahn – watch Blazing Saddles

*Watch Kahn almost win an Oscar in Blazing Saddles.

FOOD

Kevin Durant 1988

Breakfast: gluten-free oats, a three-egg omelet with spinach and tomato, sometimes a sausage link and always lots of fresh fruit

After workout, lunch: salmon a couple times a week as well as other favorites including miso-glazed sea bass, blackened catfish, or scallops. That is served with a big side salad and a protein smoothie

Snack: guacamole with quinoa chips or carrots, or fresh fruit

Dinner: 7 to 8 ounces of a lean protein, either chicken, turkey burgers, steak or seafood again

*Eat like Easy Money Sniper all day today.

SNUB – Andrew Dice Clay 1957

BLONDES HAVE MORE FUN DAY

MIND

Confucius 551 bc

“Never impose on others what you would not choose for yourself.”

*Confucianism could be the official religion of 365DOLF. Follow the Golden Rule today.

BODY

Naomi Watts 1968

Watts is a regular visitor to Burn 60 that offers high-intensity group workouts for men and women designed to provide an effective fitness regime in a 6- minute class.

*Attend a burn60 workout class or try it at home from an online source. Watch Naomi Watts almost win an Oscar in The Impossible for motivation.

https://burn60.com/

SOUL

Brigitte Bardot 1934

In 1973, Bardot stopped acting, retreated to her home in France and dedicated her life to her real passion: animal welfare. She established a rescue organization, the Brigitte Bardot Foundation, and became politically active about animal rights.

*Don’t be afraid to dedicate your life to your true passion. Think of donating to Brigitte Bardot’s Foundation or a local animal shelter.

Accueil

MONEY

Jeezy (formerly Young Jeezy) 1977

“When money was plentiful, I was the first one who told you to stack it. Live your life with it. Now that money slowed up, I’ma be the one telling you to save it like they ain’t gon’ make it no more.”

*The year is 3/4 over. If your money is plentiful – live your life with it. If your money has slowed up – save as much as you can in these last 3 months.

ENTERTAINMENT

Mira Sorvino 1967 – watch Mighty Aphrodite

*Watch Mira Sorvino win an Oscar as a porn star prostitute for Woody Allen.

FOOD

Hilary Duff 1987 – zesty mac and cheese

“Cheese is the key to a happy life.”

*Listen to some Hilary Duff while making her sister’s zesty mac and cheese – the key to a happy life

https://www.cookingchanneltv.com/recipes/haylie-duff/zesty-mac-and-cheese-2819735

SNUB – Olivia Jordan 1988

SAMUEL ADAMS MEATLOAF DAY

MIND

Tara Westover 1986

“My parents would say to me all the time: you can teach yourself anything better than someone else can teach it to you. Which I really think is true. Any curriculum that you design for yourself is going to be better, even if it’s not the absolute perfect one. You will follow what you care about.”

*Create your own curriculum for the things you want to learn. Follow what you care about to become the best person you can.

BODY

Anna Camp 1982

“I have a dog, Rocky, who I’m always taking out hiking. I like to be outside and in the sun — wearing sunscreen, of course. I love going for a run outside. However, I do also go to the gym and enjoy being on the elliptical machine. It’s all about movement for me — I’m not a yoga person. I also lift free weights at the gym and do some crunches!”

*Check off as many of the following as you can today.

Hike with your dog      run outside             elliptical        free weights crunches

SOUL

Steve Kerr 1965

After his father’s death, Kerr was targeted by several Arizona State fans who were chanting ‘your father’s history’ in Kerr’s direction, while he was warming up. Kerr cried. He then went on to wipe off his tears torching Arizona State with 20 points in the first half, making all six of his 3-point attempts.

*How can you torch the things that are making you cry?

MONEY

Lil Wayne 1982

“ I got the key to the boat. I got the key to the jet. I got the key to success-get money, then invest. Re-up with the rest”

*Take today to look for ways to invest

ENTERTAINMENT

Gwyneth Paltrow 1972 – watch Shakespeare in Love

*Watch Paltrow win an Oscar in Shakespeare in Love. Also check out her website goop.com

https://goop.com/

FOOD

Samuel Adams 1722 and Meat Loaf 1947 – Samuel Adams Meatloaf

*Use Samuel Adams to make this meatloaf, while listening to Meat Loaf, Lil Wayne, and Avril Lavigne. Wash it down with another Samuel Adams.

https://www.allrecipes.com/recipe/230624/meatloaf-with-beer/

SNUB – Avril Lavigne 1984 – “What the Hell?”

CANINE GASTRIC JUICE DAY

MIND

TS Eliot 1888

His life and work were full of daring, astuteness and an acute ear for language. Anything else is bullshit.

*How did reading the poetry of TS Eliot change the way you think?

BODY

Serena Williams 1981

“For me it’s so important to mix it up. I ran, and then I biked. Then I did elliptical. That didn’t work out so well, because it was boring, so I tried yoga. I started dancing because I couldn’t train when I was sick. We started making up moves, and it was fun. Now I run for 10 minutes, and then I dance.”

*Run for 10 minutes                         Dance                    Play tennis with your sister

SOUL

Olivia Newton-John 1948

After her struggle with cancer, Newton-John has become respected and admired just as much for her courage as for her music.

Hold Your Own Event:   You may choose to add a fundraiser to an existing event, create a new fundraising event at your work, club or with family and friends, or be sponsored by your friends, family and co-workers to complete an individual challenge.

The ONJ Centre can make a real difference to the lives of people touched by cancer.

*Think of holding a fundraiser with all proceeds going to ONJ’s Cancer Centre. Maybe a drive-in showing of Grease

https://www.onjcancercentre.org/

MONEY

Ivan Pavlov 1849

Pavlov kept his physiology lab running by selling something that he had easy access to: canine gastric juice. He sold thousands of containers of the juice each year to people around Europe, who drank it daily to treat dyspepsia (indigestion).

*Think of ways that you can raise money to keep your entrepreneurial ideas alive.

ENTERTAINMENT

Linda Hamilton 1956 – watch The Terminator

*Watch Linda Hamilton in the original classic – The Terminator.

BONUS: George Gershwin 1898

Many consider George Gershwin to be the most gifted musical composer that America has ever produced. He died of a brain tumor at the age of 38.

*Listen to the most gifted musical composer that America has ever produced – George Gershwin.

FOOD

Christina Milian 1981

Hydration: 7 bottles of water a day [] [] [] [] [] [] []

Breakfast: Bustelo espresso and egg white breakfast burrito with spinach, tomatoes and turkey bacon

Snack: Handful of almonds

Lunch: Chicken salad with cranberries, tomatoes and a light champagne dressing

Dinner: Two pieces each of yellowtail, jalapeño salmon and albacore sushi

*Eat like Christina Milian all day. Check off as you go. Satisfaction Guaranteed.

BONUS: Johnny Appleseed 1774 – Johnny Appleseed Cake for dessert

https://www.food.com/recipe/johnny-appleseed-cake-54352

SNUB – Emma Rigby 1989

SKYWALKER AND SUPERMAN DAY

MIND

Scottie Pippen 1965

“Playing with Michael Jordan would be a great opportunity for me. I would have someone around I could learn a lot from. I look up to him as a player and as a person, and that would make me a better player and person.”

*Who do you look up to? How can you learn from them?

BODY

Will Smith 1968

*Try the Suicide Squad Deadshot workout while listening to Will Smith music. Get Jiggy with it.

Will Smith Workout Routine and Diet: A Legend becomes DC’s Deadshot

SOUL

Christopher Reeve 1952

Welcome to Team Reeve

Whether you want to host a wine tasting or plan a school fundraiser for Team Reeve®, you can make a difference for the millions of individuals living with paralysis.

*Join Team Reeve today and plan a fundraiser to make a difference for people living with paralysis. How about hosting a movie marathon of As I Lay Dying, Suicide Squad, Superman, Solo, Wall Street, Chicago, and Star Wars.

https://www.christopherreeve.org/get-involved/fundraise-with-team-reeve

MONEY

Donald Glover 1983

In less than 2 weeks, “This Is America” became Glover’s first career billboard number 1, Atlanta, aired its season finale on the same night of the premiere of his Star Wars film, Solo, all while hosting SNL.

*Don’t limit yourself. Pursue all your passions. Avoid going to work for 8 hours and then coming home and not working on your passions.

ENTERTAINMENT

Michael Douglas 1944 – watch Wall Street

Catherine Zeta-Jones 1969 – watch Chicago

*Watch Michael Douglas win an Oscar in Wall Street and his wife win one in Chicago.

FOOD

Mark Hamill 1951 – Heineken and cold pizza

“Mark was on my couch with a Heineken in one hand and a slab of cold pizza in the other. So, I said, ‘Mark, I think you might be right for this Luke Skywalker’. He got on the phone and the rest was history.”

*Have a Heineken and a slab of cold pizza while watching any of the Star Wars movies.

What a day! Luke Skywalker, Lando, Deadshot, Superman, and Robin (Pippen was Jordan’s Robin)

SNUB – Cheryl Tiegs 1947 and Heather Locklear 1961

F. This Day

MIND

F. Scott Fitzgerald 1896

WRITE IT DOWN

Often seen with a leather notebook, F. Scott was constantly taking notes of his thoughts knowing how vital one could become to his work.

*Write down your impressions

BODY

Nia Vardalos 1962

FOLLOW THE SUNDAY/THURSDAY COOKING RULE

“It’s a lot easier to make healthy food choices when you actually have healthy food in the house. I make a big batch of food on Sunday and Thursday and eat it in variations throughout the week.”

*Meal prep for the rest of the week and/or for next week. It could lead to a big lean Greek wedding.

SOUL

Mean Joe Greene 1946

What were some of the core values you looked to instill in your kids as they grew up?

“Trustworthiness. Respect. There are a lot of other things that you could name, but I think that if you don’t get burdened down with a whole lot of have-tos and want-tos just be trustworthy and respectful I think that will cover a lot of things.”

*What are your core values? Trustworthiness and respect are a good place to start. Go Steelers!

MONEY

Franklin Mars 1882

THE FIVE PRINCIPLES

“The Five Principles are the key to our culture, and we strive to live by them each and every day. They serve as a compass to help guide our business decisions and unite us across geographies, languages, cultures and generations. The result is stronger relationships with everyone — our consumers, customers, business partners, communities and each other.”

1. Quality
2. Responsibility
3. Mutuality
4. Efficiency
5. Freedom

*Write the principles that will guide your business decisions. Don’t be afraid to steal these 5.

ENTERTAINMENT

Jim Henson 1936 – watch The Muppet Show

Through The Jim Henson Company, his work continues to entertain a global audience.

Rita Moreno hosted the 1st episode (and won an Emmy Award for her appearance)

Hosts included Johnny Cash, Julie Andrews, Peter Sellers, Harry Belafonte, Bob Hope, Liza Minnelli, Vincent Price, Ethel Merman, Diana Ross, Debbie Harry, and Alice Cooper.

*Watch The Muppet Show to escape from reality today. “Animal” is my favorite.

FOOD

Robert Irvine 1965 – zupa di mussels

CROSSOVER: BODY – WORKOUT #3: BARBELL ONLY

*After building your muscles at chefirvine.com, use his recipe to make mussels

Home

SNUB – Pia Wurtzbach 1989

EAT LIKE COSTANZA DAY

MIND

Caesar Augustus 63

“The greatest impediments to changes in our traditional roles seem to lie not in the visible world of conscious intent, but in the murky realm of the unconscious mind.”

*If you are seeking change, it starts in the MIND.

BODY

Anthony Mackie 1978

*learn how Anthony Mackie trained and the workout and diet he used to prepare to become Falcon

The Anthony Mackie Falcon Workout: How to train like Captain America’s Wingman

SOUL

Ray Charles 1930 – “The Genius of Soul”

He overcame racial obstacles, but also physical ones, going blind from glaucoma by the age of seven.

*Overcome your obstacles by listening to the “Genius of Soul” – Ray Charles.

MONEY

Mickey Rooney 1920

Despite a show business career spanning more than 80 years (nominated for 4 Oscars), Rooney lost most of his fortune to elder abuse and financial mismanagement by one of his stepsons. He died with $18,000 to his name, which all went to the son of his 8th wife.

Get the information you need to help protect your family, your assets, and your future.

*Use this as a cautionary tale to get long-term care insurance for you and loved ones.

ENTERTAINMENT

Bruce Springsteen 1949

He’s still looking sharp and making hit albums and 3-hour stadium gigs like a man less than half his age.

*Listen to “The Boss” and act like someone half your age today. Baby you were born to run.

FOOD

Jason Alexander 1959 – George Costanza day of eating

Breakfast – Éclair – “It was clean and on top.” []

Lunch – Eggplant calzone – When you’re working for George Steinbrenner, you give the man what he wants. He wants George’s eggplant calzone—every day. []

Midday Snack – Chips and dip – “You dip the way you want to dip…I’ll dip the way I want to dip.” []

Dinner – Turkey chili – follow the rules of the “Soup Nazi.” and a stolen marble rye for dipping []

Dessert – Ice cream sundae – George was caught on TV at the US Open with an ice cream sundae dripping all over his face []

Late night snack – Pastrami on rye – Go for his dream trifecta: eating, watching TV and having sex all at the same time. []

*Eat like George Costanza all day. Make it like “The Summer of George!”

SNUB – LisaRaye McCoy 1967

TURN THE OTHER CHEEK DAY

MIND

Andrea Bocelli 1958

Andrea Bocelli, the blind Italian opera singer, has praised his mother for rejecting the advice of doctors to abort him on the grounds that he would be disabled.

*Listen to Bocelli and think about the courage of his mother and the pride she would have in him. Think of the challenges that Bocelli would have faced on his journey to singing stardom.

BODY

Lazar Angelov 1984

He eats 7 meals a day with 2-3 hours of interval between each meal. 

*Eat 7 meals today. A meal every 2-3 hours. Look into using Angelov’s academy online

https://lazarangelov.academy/

SOUL

James Lawson 1928

“If someone slaps you on the cheek, you turn the other cheek, which is an act of resistance. It means that you do not only love your neighbor, but you recognize that even the enemy has a spark of God in them.”

*Turn the other cheek with someone today. Hopefully no one slaps you, but if someone is being difficult with you, recognize that even they have a spark of God in them.

MONEY

Tommy Lasorda 1927

As a player, one of Lasorda’s earliest goals was to rise in rank and one day manage the Dodgers. The process would be filled with many roles along the way.

*Perform any role that is going to get you one step closer to the vision that you have for yourself.

ENTERTAINMENT

Mireille Enos 1975 – watch The Killing

*Watch Enos almost win a Golden Globe in The Killing.

FOOD

Joan Jett 1958

I like pasta with good olive oil and garlic. I also love tomatoes and make a great passata to go on top. In the summer I love to wood grill vegetables like people grill meat. Portobello mushrooms are great for that.

I like my vegetables plain. I don’t stuff veg with veg, I’d rather eat boiled potatoes with a little salt. I’m a side dish person. When I go out, I order three side dishes. On the tour bus, I like Indian food: chana masala, naan, boiled rice.

*Listen to Joan Jett as you use the recipes

https://www.foodnetwork.com/recipes/food-network-kitchen/spaghetti-with-oil-and-garlic-aglio-et-olio-recipe-1944538

Tomato Passata Recipe | How to Make Italian Tomato passata

Easy Chana Masala

BONUS: Scott Baio 1960 -make his ricotta puffs for dessert.

https://www.cooks.com/recipe/yw0tm7ni/scott-baios-ricotta-puffs.html

SNUB Billie Piper 1982

CINDERELLA STORY DAY

MIND

Stephen King 1947

“I have written because it fulfilled me… I did it for the pure joy of the thing. And if you can do it for joy, you can do it forever.”

The King Top 10 could be argued, but The Shining is always going to be a contender for the top slot.

*You’ve probably seen the movie. Start reading his #1 novel – The Shining

**I am writing these words for the joy of it. I truly enjoy every part of putting 365DOLF together. I can endure any journey to its success and if I can turn it into my career, my life will be fulfilling. Find your passion and do it for the joy.

BODY

Faith Hill 1967

Pamper yourself at the end of a long day.

“At night, I will throw my feet up on the couch and rest for a moment. I’ll even acknowledge, ‘God that was a long day.”

Hill favors lower-impact activities, such as brisk 2- or 3-mile walks. She also performs regular 4-mile routines on an elliptical trainer.

*Take a 3-mile walk or 4 miles on an elliptical trainer. And remember to just breathe. Pamper yourself at the end of today.

SOUL

Alfonso Ribeiro 1971

Ribeiro had a message for queer young people – “Be yourself. Be proud,”

“I just feel like, even as an African-American, we’re all minorities now, and we’re all together, and we all need to support one another and just say that you are loved.”

“We stand together as one against people who don’t want us to exist,”

“Real equality is what brings us together as one in this journey called life. Love who your heart tells you to love and always come from a place of understanding and compassion. These are the values that bring us together. They unite us.”

*Have values that unite people. Love who is in your heart and always come from a place of understanding and compassion. And don’t be afraid to do the Carlton Dance.

MONEY

Larry Hagman 1931

“There are few things that J.R. Ewing can’t afford, but patience is one of them.”

Buy oil stocks and energy stocks

See how much debt oil and energy companies are carrying, how much profit they’re generating and how much they’re paying investors in dividends.

*Invest in oil today. Make Larry Hagman (J.R. Ewing) proud. Watch some episodes of the original Dallas for motivation.

ENTERTAINMENT

Bill Murray 1950 – watch Caddyshack

He was just a greenskeeper at Bushwood Country Club, but Carl Spackler (Bill Murray) had big dreams.

*Caddyshack, Stripes, Groundhog Day, Lost in Translation – all good choices

FOOD

Anne Burrell 1969 – ratatouille

“I feel so lucky to have found my true passion in life.”

*Bill Murray battles a gopher in Caddyshack and dealt with a groundhog in Groundhog’s Day so enjoy Anne Burrell’s ratatouille on this day. It’s a stretch – just go with it.

https://www.foodnetwork.com/recipes/anne-burrell/ratatouille-recipe-1925496

SNUB – Luke Wilson 1971 “The Godfather”