January 1, 2022

NEW YEAR’S DAY – 2022

MIND

George Washington Carver 1864

George Washington Carver: An Uncommon Life | PBS LearningMedia

“How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving and tolerant of the weak and strong. Because someday in your life you will have been all of these.”

*Describe how you plan to do each of the following this year –

Be tender with the young

Compassionate with the aged

Sympathetic with the striving

Tolerant of the weak and strong

BODY

Morris Chestnut 1969

starry eyed — Under the cut there are 100 gifs of Morris...

*Follow along with Morris Chestnut’s 10-minute workout and think about making it your go-to work out this year.

SOUL

John Smith 1580 and Pocahontas 1595

5 Myths About Pocahontas - HISTORY

*They share a birthday, but their people could not overcome their differences.  Use this year to recognize the differences in the people around you and embrace what makes them different.

Who is 1 person that you could connect to this year?

MONEY

Betsy Ross 1752

Betsy Ross by Nate Renninger on Dribbble

*She worked hard for others, but it was to keep her upholstery business alive.  By the end of this year, hopefully you will realize how important it is to strive for your own business – not to make someone else rich.

What is your dream business?

How can you work hard towards getting this dream business started this year?

ENTERTAINMENT

Verne Troyer 1969 – watch Austin Powers in Goldmember (2002)

Mini Me GIFs - Get the best GIF on GIPHY

*The last and best of the Austin Powers trilogy.  Maybe start a New Year’s Day tradition of watching all three.  Use Verne Troyer’s character “Mini Me” as inspiration to start the New Year.

What is 1 way that Mini Me inspired you for this year?

FOOD

JD Salinger 1919

Jd Salinger Holden Caulfield GIF - Jd Salinger Holden Caulfield Message -  Discover & Share GIFs

The Catcher in the Rye (1951)

I’m a very light eater. I really am. That’s why I’m so damn skinny. I was supposed to be on this diet where you eat a lot of starches and crap, to gain weight and all, but I didn’t ever do it. When I’m out somewhere, I generally just eat a Swiss cheese sandwich and a malted milk. It isn’t much, but you get quite a lot of vitamins in the malted milk.

*Start a New Year’s Day tradition of a Swiss cheese sandwich (on rye) and a malted milk

WHO GOT SNUBBED? Elin Nordegren 1980 (net worth of $200 million)

Elin Nordegren: What's Tiger Woods Ex-Wife Doing Right Now

December 31

NEW YEAR’S EVE

MIND

Val Kilmer 1959

Doc Holiday GIF | Gfycat

“One of the elementary lessons you learn when studying acting is that of mastering the senses. Listening, for example. Real listening requires effort, concentration, and focus. If one wants to act well, one needs to receive information free from personal judgments in order to respond spontaneously and honestly. If you’re really listening, the ear is turned on to receive, and the inner monologue, your own dialogue, is turned off.”

*Go into next year knowing how to listen to people. Practice tonight at a NYE party. When someone is talking to you, receive the information free from personal judgment and respond spontaneously and honestly.

BODY

Gabby Douglas 1995

Gabby Douglas's All-Around Gymnastics Gold In GIFs | All around gymnastics,  Gymnastics skills, Amazing gymnastics

“When I stood on the podium at the 2012 Games and lowered my head so the gold medal could be placed around my neck, I reflected on many things,”

“I thought about all the sacrifices that had to be made, all the obstacles, and all of the time spent in order for me to achieve my dream. I thought to myself, ‘It was all worth it.’ It was also in that moment that I knew my goal of making it on the 2016 Rio Olympics team was possible.”

*Think about all the sacrifices you made this year, all the obstacles to becoming the best person you can be. It was worth it. Think about incorporating Gabby’s training schedule next year, when applicable.

Is Gabby’s training schedule one that you could follow next year?

SOUL

Ben Kingsley 1943

Gandhi GIF | Gfycat

To become Gandhi, Kingsley –

  • shaved his head
  • lost 20 pounds on Gandhi’s vegetarian diet
  • studied yoga
  • began to meditate
  • learned to spin cotton thread on a wooden wheel

*Weight loss, yoga, meditation, all things you’ve done this year and all good for your SOUL.

Which of these 3 did you have the most success with this year?

CROSSOVER: ENTERTAINMENT

*Watch Kingsley win an Oscar in Gandhi and get your soul right for the new year.

MONEY

Nicholas Sparks 1965

Nicholas Sparks | 2018

Sparks donated nearly $900,000 toward a state-of-the-art track. Sparks—a former 800-meter standout at Notre Dame—signed on as a volunteer assistant coach for the high school team, most of whose runners come from low-income and at-risk families.

*With all the money that you’ve saved this year, how much could you give back to kids from low-income and at-risk families?

CROSSOVER: ENTERTAINMENT:

*If you’re a hopeless romantic, you can turn the last day of the year into a Sparks movie marathon.

ENTERTAINMENT

Anthony Hopkins 1937 – watch Silence of the Lambs

Hannibal Lecter GIFs - Get the best GIF on GIPHY

People taking MAOIs are given a long list of high-tyramine foods and beverages to avoid or limit. On that list: liver, fava beans, and red wine.

*You now have a NYE tradition of watching Silence of the Lambs before (or as part of) your NYE festivities.

CROSSOVER: FOOD – *Serve liver, fava beans, and a nice Chianti to your dinner guests or bring this combination to a party and let the guests know that it is Anthony Hopkins’ birthday.

FOOD

John Denver 1943 – Denver Omelet

via GIPHY | Happy gif, Giphy, John denver

John worked for the improvement of the quality of life for all people environmentally, socially, & politically.

*Enjoy a nice Denver Omelet to start the last day of the year, while of course listening to some John Denver.

https://www.allrecipes.com/recipe/263567/the-denver-omelet/

Your New Year’s Resolution is to follow 365DOLF again.

SNUB – Donald Trump Jr. 1977 and Josh Hawley 1979 – attack next year like the Capitol

Orwellian: Josh Hawley, Donald Trump Jr., and other conservatives'  incorrect invocation of 1984.

December 30

KING OF THE JUNGLE DAY

MIND

Rudyard Kipling 1865

Jungle Book Rudyard Kipling GIF - Jungle Book Rudyard Kipling - Discover &  Share GIFs

“We have forty million reasons for failure, but not a single excuse.”

*Failure is an inevitable part of life, and it is something that each person must deal with. As Kipling points out, there are no excuses for failure. When you fail, learn from your failure, and move on with grace and courage toward success.

What was your biggest failure this year?

BODY

Lebron James 1984

Lebron James Dunk GIF - Lebron James Dunk Lakers - Discover & Share GIFs

The Lebron workout involves a mix of low-level reps, which are designed to activate his muscle cells, combined with body weight staples such as pull-ups and push-ups.

*Lebron has become an outstanding businessman and philanthropist. But it is his body that gave him the opportunity to do those things. Do the Lebron workout including pull-ups and push-ups, then play an entire game of basketball. Don’t flop.

SOUL

Sandy Koufax 1935

Top 30 Koufax GIFs | Find the best GIF on Gfycat

By not taking the mound for the Dodgers against the Twins on Oct. 6, 1965, on the Day of Atonement, the holiest day on the Jewish calendar, he became a cultural touchstone.

*Reflect on a time this past year when you stood for something you believed in

MONEY

Tiger Woods 1975

Tiger Woods GIFs - Get the best GIF on GIPHY

Tiger Woods leads his sport in career prize winnings with an estimated total of $122.5 million. But Woods makes most of his money outside of competition. A major moneymaker is Woods’ golf-course design work. He opened his first US course in Houston in 2015 and has designed 10 courses so far, including a golf course for the Trump World Golf Club in Dubai.

*How can you make money off branching out from your current profession?

ENTERTAINMENT

Ellie Goulding 1986

tumblr_n6g5lo6y5s1rrgb7ko1_400.gif (350×292) | Ellie goulding, Ellie, Celebs

*Her music videos will inspire you to get back in the gym for a second workout today.

FOOD

Laila Ali 1977 – 3 meals – coffee smoothie, tomato soup, and coconut black rice

Laila ali GIFs - Get the best gif on GIFER

*These are your 3 meals for today, compliments of Laila Ali’s Well and Good.

Breakfast – Coffee lover’s smoothie                   Lunch – Tomato and roasted garlic cream soup

Dinner – Coconut black rice and roasted root vegetables

*Your day could look like this – check off as you go –

7:00       Breakfast – coffee lover’s smoothie []   

8:00        Play golf like Tiger Woods []

12:00     Lunch – tomato soup []                        

2:00        Play basketball like Lebron James []

4:00        Do a boxing workout like Laila Ali []

6:00        Dinner – Coconut Black Rice and roasted root vegetables []

7:00        Listen to Ellie Goulding and think about one thing that you stand for []

8:00        Watch the Jungle Book and remember that you are not a failure []

10:00     Get to bed. Tomorrow is New Year’s Eve – you need your sleep []

SNUB – Jillian Harris 1979 – check out her website

December 29

GO WHERE EVERYBODY KNOWS YOUR NAME DAY

MIND

Andrew Johnson 1808

The Chubachus Library of Photographic History: Animated Stereoscopic  Photographic Portrait of President Andrew Johnson (1860's)

“I realized, there are people out there who can beat me, want to beat me. And unless I continue to innovate and evolve, I am going to learn a painful lesson from someone who has.”

*The year is almost over. Innovate and evolve to avoid a painful lesson from someone who has.

How are you going to continue to innovate and evolve next year?

BODY

Jude Law 1972

May Jude Law be happy always. — Jude Law in Cold Mountain (2003) requested  by...

“My main rules were that it had to include the whole body, and it had to be interesting. Everything was a big movement – we’d work with kettlebells, do deadlifts, pull-ups and drag chains.”

*Have your trainer put you through a whole-body workout that is interesting. Use kettlebells, deadlifts, pull-ups, and drag chains. Watch Jude Law almost win an Oscar in Cold Mountain for motivation.

SOUL

Stanley Williams 1953

Bookshop: Buy books online. Support local bookstores.

Stanley Tookie Williams was nominated for the Nobel Peace Prize five times while in prison for murder.

“If redemption wasn’t made for people with our experiences, then for whom?” 

*Redemption is available for everyone. No matter what you’ve done, ask God for forgiveness.

What are you asking forgiveness for?

MONEY

Ted Danson 1947

Cheers' to 'The Good Place': The Understated Hilarity of Ted Danson

Danson spent 2 weeks at a bartending school for training to play Sam on Cheers.

*End this year by continuing your education to help with your current job, prepare you for a different job, or to use for a side hustle.

How are you going to continue your education next year?

ENTERTAINMENT

Jon Voight 1938 – watch Coming Home

Best Coming Home Jane Fonda GIFs | Gfycat

*Watch Jon Voight win an Oscar in Coming Home.

FOOD

Alison Brie 1982 – cacio e pepe balls

rp helper — expositcs: ALISON BRIE GIF PACK / clicking on the...

If you could eat something right this second, what would you want to eat? “I would want to eat one of those balls from Lilia… those cacio e pepe balls… It’s like an arancini? It is maybe my favorite thing in the world.”

*Make your own cacio e pepe balls and add some brie cheese.

https://www.foodnetwork.com/recipes/ina-garten/cacio-e-pepe-cheese-puffs-6601379

SNUB – Matthew Berry 1969 and Eric Berry 1988

Matthew Berry GIFs - Get the best GIF on GIPHY
Eric Berry Oh Hell Naw GIF - Eric Berry Oh Hell Naw - Discover & Share GIFs

December 28

TRAINING DAY

MIND

Woodrow Wilson 1856

Woodrow Wilson GIFs - Get the best GIF on GIPHY

“I not only use all the brains that I have, but all I can borrow.”

*Get with someone that you trust and borrow their brains today. Two heads are better than one. Help each other LIVE FAMOUSLY today.

BODY

Joe Manganiello 1976

Joemanganiello GIFs - Get the best GIF on GIPHY

Manganiello is an old-school gym rat. He doesn’t do any fancy exercises, just tried-and-true staples like bench press, overhead press, and pushdowns.

*Bench press – weight __________ sets _______ reps __________

overhead press – weight __________ sets __________ reps __________

pushdowns – weight __________ sets __________ reps __________

Work on those Pittsburgh steel muscles today.

SOUL

John Legend 1978

All of Me GIFs - Find & Share on GIPHY

Legend’s ‘All of Me’ shows a passion that can’t be deterred by “curves” or “edges” or “imperfections.”

*Listen to John Legend all day. It’s good for your SOUL. Remind that special someone how much you love their curves and edges – all their perfect imperfections.

What are the “perfect imperfections” of someone you love?

MONEY

Stan Lee 1922

Stan Lee GIF - Stan Lee Comic Book Writer Media Producer - Discover & Share  GIFs

“I was happy enough to get a nice paycheck and be treated well. It was a very good job. I was able to buy a house on Long Island. I never dreamed I should have $100 million or $250 million or whatever that crazy number is. All I know is I created a lot of characters and enjoyed the work I did.”

*If you are getting a nice paycheck and are treated well – be happy. You could be much happier if you were the one signing those checks and treating your employees well.

ENTERTAINMENT

Denzel Washington 1954 – watch Training Day

Trainingday GIFs | Tenor

*Watch Denzel win one of his two Oscars for his role in Training Day.

FOOD

Sienna Miller 1981 – Chicken Adobo

Our Source RPG — SIENNA MILLER GIF HUNT

Sienna’s Signature Dish? Chicken Adobo. It’s a Philippine chicken stew. There’s nothing elegant about it in terms of presentation but it’s delicious.”

BONUS: Seth Meyers 1973 – Chex mix with lots of butter

Seth Jones Surprised GIFs - Get the best GIF on GIPHY

Death-row last meal? “My mom’s homemade Chex mix. No one makes it like her, although I recently learned that the key to her success is just butter.”

https://www.chex.com/recipes/original-chex-mix

What is your death row last meal?

SNUB – Maggie Smith 1934

Dame Maggie Smith GIFs - Get the best GIF on GIPHY

December 27

PASTEURIZED MILK DAY

MIND

Hayley Williams 1988

GIF HUNTERRESS — HAYLEY WILLIAMS GIF HUNT (75) Please like/reblog... | Hayley  williams, Hayley, Haley williams

“The biggest lesson I’ve learned is, “It’s okay.” It’s okay for me to be kind to myself. It’s okay to be wrong. It’s okay to get mad. It’s okay to be flawed. It’s okay to be happy. It’s okay to move on.”

*How were you kind to yourself today?

BODY

Bill Goldberg 1966

Goldberg GIFs | Tenor

never trains longer than one hour per session []              lots of naps []

drinks 15 bottles of water per day [] [] [] [] [] [] [] [] [] [] [] [] [] [] []                                

*Lift for an hour today. Drink 15 bottles of water and take a nap – don’t wet the bed.

SOUL

Jamaal Charles 1986

Jamaal charles GIF - Find on GIFER

A learning disability eroded his confidence in all that he did. He ultimately took flight because of a nurturing extended family, plus teachers and friends in special education classes. Classes that led him to what he considered a life-changing opportunity to compete in Special Olympics at age 10.

*What used to (or still does) erode your confidence?

Who are the people that let you take flight?

What was your life changing opportunity?

Or are you still waiting for it to happen?

Jamaal Charles gives back to Special Olympics still today. You can too.

https://www.specialolympics.org/get-involved/volunteer

MONEY

Savannah Guthrie 1971

Savannah Guthrie, Dylan Dreyer both pregnant on TODAY show

“For some reason, I never forgot the time he took my sister and me to the movies when we were little. We were just beyond the age where we could have gotten those “under 10” tickets for a few dollars less. I remember asking my dad, “Why don’t you just get the kids’ tickets? The cashier probably won’t know how old we are.” I’ll never forget what he said: “I’m not going to sell my soul for 2 dollars.”

*Don’t sell your soul for any amount of money.

ENTERTAINMENT

John Amos 1939 – watch Roots

Men in Trees' John Amos Recalls His Celebrated Roots - TV Guide

*Watch as much of the original Roots series as you can today.

FOOD

Noah Cappe 1977 – sweet potato ice cream

Noah Cappe GIF by Food Network Canada - Find & Share on GIPHY

Sweet potato pie ice cream was the 1st treat Noah mentioned when asked what dish he loved the most.

BONUS: Louis Pasteur 1822

*In honor of Louis Pasteur’s birthday, use Pasteurized milk to make one of Noah Cappe’s favorite carnival treats.

SNUB – Chloe Bridges 1991

ugly confession — Chloe Bridges GIF Pack (Charmed S01E18)

December 26

TRY LIFE WITHOUT A COMPUTER OR CELL PHONE DAY

MIND

Charles Babbage 1791 – The ‘Irascible Genius’

ArtStation - Charles Babbage, George Doutsiopoulos

He offended many whose support he needed behaving as though being right entitled him to be rude.

“If unwarned by my example, any man shall undertake and shall succeed in really constructing an engine … upon different principles or by simpler mechanical means, I have no fear of leaving my reputation in his charge, for he alone will be fully able to appreciate the nature of my efforts and the value of their results.”

Definition of irasciblemarked by hot temper and easily provoked anger

Babbage designed the first automatic computing engines. He invented computers but failed to build them. The first complete Babbage Engine was completed in London in 2002, 153 years after it was designed.

*Don’t be irascible today. You may offend people, whose support you need.

Whose support do you need?

BODY

Jared Leto 1971

Jared Leto Suicide Squad GIFs - Get the best GIF on GIPHY

Leto is a cycling enthusiast and has 3 days a week of weightlifting mixed with outdoor activities and yoga.

*Try any day of this Jared Leto Joker Workout. Or you can pick cycling, weightlifting, or yoga. For motivation listen to Leto’s band – Thirty Seconds to Mars.

https://www.fitday.com/fitness-articles/fitness/the-joker-workout-how-to-get-jacked-like-jared-leto.html#:~:text=Leto’s%20weightlifting%20portion%20of%20his,%2C%20pushups%20and%20sit%2Dups.

SOUL

John Walsh 1945

RE: Gees....#35 is slower than John Walsh.

“You either let it kill you, you let it break your heart and destroy you forever, or you try to make sure that Adam didn’t die in vain,” Walsh remembers Wright telling him.

“That conversation with Dr. Wright was my come-to-Jesus moment. I went home, and I stopped feeling sorry for myself.”

From that moment on, John Walsh set out to make sure his son did not die in vain.

*In honor of John Walsh’s birthday, think of making a commitment to supporting The National Center for Missing and Exploited Children in your community.

MONEY

Martin Cooper 1928 – inventors of the computer and cell phone share a birthday today.

NAE Website - An Interview with . . . Martin Cooper, "Father of the Cell  Phone"

“Everything we do is an improvement,” “The challenge is not to create technology for the sake of technology. Technology should only improve people’s lives. If you try to create a technology that is too advanced, people are not going to use it. Good technology could be intuitive, better technology might be transparent, but the best technology is invisible. It solves your problem, it makes you more comfortable, it makes you more productive and you don’t even know it’s there. That’s where we’re going, but we’re a long way from there.”

*As this year is coming to an end, you may be thinking about getting a head start on a business idea for next year. Focus on solving real problems – something that can improve people’s lives.

ENTERTAINMENT

Kit Harington 1986 – watch Game of Thrones

Jon Snow GIFs | Tenor

*Watch Harington in HBO’s Game of Thrones. Your future may depend on it.

FOOD

Ozzie Smith 1954

Ozzie Smith, technically 60 years old today, is probably immortal | MLB.com

Ozzie’s Sports Bar and Restaurant in St. Louis – Ozzie Platter toasted ravioli, potato skins, chicken fingers and mozzarella cheese sticks

*Eat like you are at “The Wizard’s” sports bar and make your own “Ozzie Platter”. Wash it all down with a “backflip”.

https://www.foodnetwork.com/recipes/food-network-kitchen/toasted-ravioli-recipe-1973737

Have a Fireball Jon Snow Cone for dessert.

https://www.thespruceeats.com/fireball-jon-snow-cone-recipe-4145392

SNUB – Beth Behrs 1985

2broke Girls Beth Behrs GIF - 2Broke Girls Beth Behrs Caroline Channing -  Discover & Share GIFs

December 25

PLAN A TRIP TO KEY WEST DAY

Was Jesus born on December 25? It wasn’t until A.D. 440 that the church officially proclaimed December 25 as the birth of Christ. This was not based on any religious evidence but on a pagan feast.

Top 30 Jesus GIFs | Find the best GIF on Gfycat

MIND

Robert Ripley 1890

Ripley's Believe it or Not

Take care of yourself: A fitness nut in his youth, Ripley was also a heavy drinker and, as his business empire grew, he stopped exercising. At just 59 years old, he collapsed and died of a fatal heart attack.

*None of what you’ve been doing with 365DOLF this year matters unless you are taking care of yourself. If you have been enjoying the food but ignoring the workouts, it’s not going to work. Remember balance. Remember mind, body, soul. Believe it or not.

BODY

Rickey Henderson 1958

Breaking Down the Science of the Stolen Base | Science | Smithsonian  Magazine

“I can probably do about 65 or 100 push-ups in a row, but usually I probably do about 50 at a time,”

“I might do 500 while looking at a movie.”

*Do 500 push-ups while watching The African Queen.

SOUL

Clara Barton 1821

30 Nursing - Clara Barton ideas | clara barton, american red cross, barton

Her understanding of the ways she could provide help to people in distress guided her throughout her life. By the force of her personal example, she opened paths to the new field of volunteer service.

*Follow Clara Barton’s path to volunteer service. Give yourself a Christmas gift of signing up to volunteer with the Red Cross in your area.

https://www.redcross.org/volunteer/become-a-volunteer.html#step1

MONEY

Conrad Hilton 1887

TIME Magazine Cover: Conrad N. Hilton - July 19, 1963 - Conrad N. Hilton -  Hotels - Travel - Business

Barron was all set to leave his entire $4.5 billion estate to his family but changed his mind in 2007 after being so embarrassed by what Paris had done to the Hilton name.

*Christmas is a great day to let your family know what you will leave them one day. Remind them that it’s not too late to change their ways… and your will.

**Also let them know about the vacation you’ve booked at a Hilton Hotel in Key West as their Christmas gift. While in Key West next Christmas you will take the African Queen cruise, visit Ripley’s Believe it or Not museum, and celebrate at Jimmy Buffett’s Margaritaville.

ENTERTAINMENT

Humphrey Bogart 1899 – watch The African Queen

Latest The African Queen GIFs | Gfycat

The newly restored African Queen is in the waters of beautiful Key Largo offering daily canal cruises which depart from the Marina Del Mar marina which is part of the Holiday Inn Complex.

*Start a new Christmas day tradition of watching Humphrey Bogart finally win an Oscar in The African Queen. Remember to do 500 push-ups while watching.

FOOD

Jimmy Buffett 1946 – “cheeseburger in paradise” and a margarita

Jimmy Buffett Singing GIF - Jimmy Buffett Singing Band - Discover & Share  GIFs

“Although they tend to be too sweet for me these days, every now and then I still like to have one on the rocks, no salt. I’ve had great ones and I’ve had bad ones over the years. But the very best margarita? That will always be the one that somebody else buys for you.”

*Start a new Christmas night tradition of making “cheeseburgers in paradise” and margaritas while listening to Jimmy Buffett.

https://www.epicurious.com/recipes/member/views/cheeseburger-in-paradise-by-jimmy-buffett-52451811

https://www.epicurious.com/recipes/member/views/jimmy-buffetts-ultimate-margarita-50012579

BONUS: Kenny Stabler 1945

Ken Stabler, Legendary Raider QB Dies, Belongs in the HoF – Trophy Lives

“The Snake” drank before games, typically drinking to get rid of a hangover from the night before.

*Consider this your reminder to drink before Christmas day festivities get started.

SNUB(S) – Dido 1971 and Halie Jade 1995 “Dear Stan”

Em Kissing Dido ! GIF | Gfycat

December 24

LIVIN’ LA VIDA LOCA DAY

MIND

Mary Barra 1961

At Mary Barra's GM, It's Profit Before All Else - Bloomberg

“Don’t confuse progress with winning: If the world is improving at 10 percent and you’re improving at 2 percent, you might be improving, but you’re losing.”

*As we are getting close to the end of the year, take this Christmas Eve to determine if you are winning this year or not.

BODY

Ryan Seacrest 1974

Ryan Seacrest GIF - Sorry Ryanseacrest - Discover & Share GIFs

“I schedule my workouts as if they were meetings, and I make sure they don’t get canceled. I make a deliberate plan to fit in a workout each day of the week within my schedule.”

“I like circuit workouts and core workouts. I always like to break a sweat from the get-go right up through the hour. We do everything from using large core balls to doing basic pushups and sit-ups to sprints on the stationary bike. I enjoy changing exercises during the hour and throughout the week.”

*Schedule your workout for today and remember that it is Christmas Eve.

Sweat for an hour []  Use large core balls []  push-ups []  sit-ups []  

sprints on the bike []

SOUL

Hezekiah Walker 1962

Red Carpet View — Breaking News From Bishop Hezekiah Walker...

The vision God gave to Pastor Walker was founded on the three “P’s:” Prayer, Preaching and Praise.

*What vision is God giving to you on this Christmas Eve?

Focus on the 3 P’s today.

Pray – pray for God to give you the vision that he sees in you []

Preach – let someone know what you are up to with these 3 P’s []

Praise – praise God for the vision that he sends you []

MONEY

Kate Spade 1962

Kate Spade GIF - Kate Spade - Discover & Share GIFs

Kate Spade’s billion-dollar brand was remembered after the fashion designer was found dead of an apparent suicide in her New York City apartment. Spade built a business empire — one she started out of her one-bedroom Manhattan apartment with her husband — over the course of two decades.

*You too can build a billion-dollar business empire out of your apartment. But if that’s not enough and you don’t have the balance that you need in life, it doesn’t matter.

Is building your dream business going to be enough for you?

People are most likely to commit suicide around Christmas timeFalse. Contrary to popular belief, the suicide rate peaks in the springtime, not the wintertime.

ENTERTAINMENT

Howard Hughes 1905

Howard Hughes - The Private Life and Times of Howard Hughes. Howard Hughes  Pictures.

*Watch The Aviator starring Leonardo DiCaprio. Make it a Christmas Eve tradition.

FOOD

Ricky Martin 1971 – mango chutney

Ricky Martin GIFs - Get the best GIF on GIPHY

*Start your day the Ricky Martin way with this healthy mango chutney.

*End your day with a Ricky Martini.

https://www.drozshow.com/recipe/ricky-martin-s-mango-chutney

https://www.cocktailbuilder.com/recipe/ricky-martini

BONUS – Ana Brenda Contreras 1986 – chicharron and tacos

Ana Brenda Ana Brenda Contreras GIF - Ana Brenda Ana Brenda Contreras Whos  That - Discover & Share GIFs

Contreras loves Mexican food and gives in to a chicharrón craving now and then. “Everything you see, I owe it to tacos,”

SNUB – Ava Gardner 1922

Ava Gardner GIF - Ava Gardner - Discover & Share GIFs

December 23

WEAR KHAKIS DAY

MIND

Jim Harbaugh 1963

Jim Harbaugh GIFs | Tenor

“Do one more thing. Do your job well and find one more thing to do. Don’t advertise it. Just do it. Everybody you compete with from here on out is going to be doing what they’re asked. They’re going to be doing what’s expected of them. If they don’t, they’ll get weeded out as the competition goes along.”

*Do one more thing today. Do what is expected of you plus one more thing. Go beyond what is expected of you and you will stand out. Make this your strategy going forward in all walks of life.

What was that “one more thing” that you did?

BODY

Holly Madison 1979

Funny Gifs : holly madison GIF - VSGIF.com

Holly does Pilates and yoga to torch calories. She also adopted a low-carb diet, replacing bagels with protein bars and fruit, and fast food with grilled chicken and avocado.

*Pilates or yoga one last time this year.

Protein bar and fruit for breakfast []   

Grilled chicken and avocado for lunch []

SOUL

Joseph Smith 1805

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“The Atonement of Jesus Christ is what makes it possible for us to both overcome serious mistakes and to be a better person today in our habits, relationships, and thoughts than we were yesterday. It is a joyous blessing and gift that gives us hope.”

*Repent, ask for forgiveness and start again. This year, you have become a better person.

MONEY

Madam C.J. Walker 1867 watch Self Made

Madam CJ Walker – BeSkooled

In selling her “Wonderful Hair Grower” door-to-door, at churches and club gatherings, then through a mail-order catalog, Walker proved to be a marketing magician, and she sold her customers more than mere hair products. She offered them a lifestyle, a concept of total hygiene and beauty.

*You started off with a dream. Now market that dream. Sell it everywhere and anyway that you can. Be a marketing magician because you believe in what your dream is. Don’t just sell your dream to people, sell them a lifestyle. Watch and learn from the movie about her – Self Made on Netflix.

ENTERTAINMENT

Eddie Vedder 1964 – listen to Pearl Jam

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*Be a better man and listen to Pearl Jam all day.

FOOD

Kirby Smart 1975 – Chick-fil-A spicy chicken sandwich, large ice water, and a small fry

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“My go-to (order) is nice and simple — spicy chicken sandwich, large ice water and a small fry,”

“I don’t want the combo. I want the small fry with the large ice water and a spicy chicken sandwich.”

*This day begins and ends with college football coaches who met in the 2021 playoffs. Unless it’s Sunday, go to your nearest Chick-fil-A and order what Coach Smart does for dinner. If it is Sunday, use it as motivation to start your own business called Chick-SunDAY – a food truck that serves chicken sandwiches ONLY on Sunday.

SNUB – Susan Lucci 1946 – per usual

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