June 29

SUCK THE MARROW OUT OF LIFE DAY

MIND

Richard Lewis 1947

Image result for richard lewis

“My marriage is so great, and having a real relationship that I trust and love … I do worry about not having it anymore, however that happens, and it freaks me out,”

“That’s just where it’s at for me. I got married at 57, but you can’t look back and you don’t want to look in the future — because there is no future. This is the future for me now … I treat every day way more importantly than I used to.”

*Treat every day way more importantly than you used to. Treat today more importantly than yesterday.

BODY

Nicole Scherzinger 1978 – 5 moves to firm arms and abs

Image result for nicole scherzinger

Follow this plan for a month and your body will get top billing too!

http://www.shape.com/celebrities/celebrity-workouts/nicole-scherzingers-5-moves-firm-arms-abs

*You don’t need to follow this plan for a month (unless you want to). Just follow it today for firm arms and abs.

SOUL

Craig Sager 1951

Image result for craig sager and kawhi leonard

“Whatever I might’ve imagined a terminal illness would do to my spirit, it’s summoned quite the opposite. The greatest appreciation for life itself….I will continue to keep fighting, sucking the marrow out of life, as life sucks the marrow out of me. I will live my life full of love and full of fun. It’s the only way I know how.”

*Suck the marrow out of life. Live life full of love and full of fun.

MONEY

Micky Arison 1949

Image result for micky arison

He worked for and eventually took over his dad’s business, he likes boats, and he enjoys basketball. What makes Arison different is that his dad’s business was Carnival Cruise Lines, he’s a majority partner in the Miami Heat NBA franchise, and his net worth makes him, once again, the richest person in Florida

https://www.carnival.com/

*Get involved in what you like. Make money off the things that interest you and make you happiest. Pass it down to your kids one day. Plan a cruise today.

ENTERTAINMENT

Gary Busey 1944 watch The Buddy Holly Story

Image result for gary busey

*Yes, Gary Busey was nominated for an Oscar, and it was this movie- check it out.

FOOD

Kawhi Leonard 1991

Image result for kawhi leonard gif

“I just try to stay away from beef and pork. I’ll try to get something like grilled chicken or fish. Something like that with some vegetables.”

BONUS: Marcus Wareing 1970 – roast chicken and char-grilled cauliflower

Image result for marcus wareing

https://www.greatbritishchefs.com/recipes/poached-and-roasted-chicken-recipe

*Eat like NBA Finals MVP Kawhi Leonard and cook like Marcus Wareing with this chicken and vegetables recipe.

SNUB – Joe Johnson 1981  Image result for Joe Johnson and craig sager

Review –

  • Treat today more importantly than yesterday
  • Nicole Scherzinger plan
  • Suck the marrow out of life
  • Make money off the things that interest you
  • Watch The Buddy Holly Story
  • Chicken and char-grilled cauliflower

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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