PINK, BLACK, AND YELLOW DAY
MIND
Bernie Sanders 1941
“Yes, we become stronger when men and women, young and old, gay and straight, native-born and immigrant fight together to create the kind of country we all know we can become.”
*How would you create the kind of country we all know we can become?
BODY
Brooke Burke 1971
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“I try to get to a Pilates Plus class, which is an intense, fast-paced workout that’s done on a special reformer machine, at least three times a week. I also go to the gym a couple of times. I do 15 minutes on the treadmill, walking at a 3.5-mile-per-hour speed and a 15-grade incline.”
*If you can’t get to a Pilates Plus class, do 15 minutes on the treadmill, walking 3.5 mph at a 15-grade incline. Also think of getting the brookeburkebody app.
SOUL
Ruby Bridges 1954
When Ruby Bridges walked into her first-grade class in 1960, the tiny 6-year-old became a powerful symbol of the Civil Rights Movement. She was the first black student to attend the all-white William Frantz Elementary School in New Orleans, despite the mob of protesters who raged outside the school.
*If you have a daunting challenge today, gather the courage of Ruby Bridges to overcome it.
MONEY
Peter Sellers 1925 – write a will
A letter has emerged signed by Peter Sellers hours before his death, which lends weight to the theory that the wrong person inherited his wealth.
*You were introduced to legalzoom.com a few days ago. Use it again today to make your will.
ENTERTAINMENT
Pink 1979 – yes, Pink and the Pink Panther share a birthday
*Listen to Pink all day.
SIDE NOTE – My favorite female artist shares a birthday with my wife.
FOOD
Wiz Khalifa 1987 – rice and salmon
The Pittsburgh hip-hop star, tweeted Thursday morning with a request for his hometown fans: “weed and Primanti’s.” Â
“I really like rice and salmon. The funny thing is, anything with rice, I’m really down with it. When it’s rice involved, I’m going to come and scoop me up a plate.”
BONUS: Charlie Trotter 1959
These 4-ounce, vacuum-sealed packages of salmon are likely the last remaining consumable manifestation of Chef Charlie Trotter’s culinary legacy. They’re a food you can purchase and lay claim: “I got to eat Charlie Trotter’s cooking.”
*Get some Charlie Trotter salmon and rice to eat like Wiz Khalifa, while listening to a mix of Pink and Wiz. Have some late-night weed and Primanti’s Brothers sandwiches. Go Steelers!
SNUB – Chumlee 1982
Review –
- How would you create the kind of country we all know we can become?
- Pilates or a treadmill workout
- Gather the courage to overcome a daunting challenge
- Make a will
- Listen to Pink
- Make salmon and rice