June 2

FIRST LADY DAY

MIND

Martha Washington 1731

Image result for martha washington

Just as her husband realized that his every action might set a precedent for future presidents, so Martha, too, was aware that her behavior as first lady would become the template for the wives of future chief executives.

*Realize that your behavior may be the template for someone today, and act accordingly.

BODY

Abby Wambach 1980 – mountain bike

Image result for abby wambach

“I like to run, watch-free. I also love to mountain bike in our off-season — going downhill gives me an adrenaline rush!”

*I live in Florida so going downhill doesn’t happen very often, but the good news is there’s not a lot of uphill battles either. Run, watch-free, or go mountain biking today. Play soccer later.

SOUL

Wayne Brady 1972

Image result for wayne brady

“Depression is real.”

Now that he’s opened up about his own battle with depression, Brady is grateful for the outpouring of support he’s received.

*I too battle depression every day. Creating 365DOLF helps a lot. Find what helps you and be passionate about it.

MONEY

Andy Cohen 1968

Image result for andy cohen gif

Cohen is a man that defies labeling. He is the multi-hyphenate extraordinaire. He is a producer, a talk show host, a writer, and a high-level television producer. He basically is the Bravo television network.

*Defy labels. Be a multi-hyphenated extraordinaire.

ENTERTAINMENT

Dana Carvey 1955 – watch Saturday Night Live

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*Watch some late 1980s and early 1990s episodes of Saturday Night Live.

FOOD

Justin Long 1978 – spicy lobster linguine

Image result for justin long tusk

Martha Stewart and actor Justin Long prepare spicy lobster linguine.

https://www.marthastewart.com/332952/spicy-lobster-with-linguini

*Enjoy this spicy lobster linguine while watching Justin Long in Tusk – you may lose your appetite.

SNUB – Jerry Mathers 1948

Review –

  • Be a template for someone’s behavior
  • Mountain biking
  • Find what helps your mood and be passionate about it
  • Be a multi-hyphenated extraordinaire
  • Watch Saturday Night Live
  • Make spicy lobster linguine

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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