June 10

UPTON HURLEY DAY

MIND

Kate Upton 1992

Image result for Kate Upton

“I write everything down. My entire schedule. I have it in my phone, but I write it down and it helps me remember it a little better and stay a little bit more on top of things. For some reason writing it down puts it in my brain rather than typing it in and so I have double reminders. If I don’t jot things down I won’t be able to sleep.”

*Hopefully you have the 365DOLF app on your phone and a 365DOLF journal so can write everything down as a double reminder of how to Live Famously today.

BODY

Tara Lipinski 1982

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“I’m pretty lucky that one of my best girlfriends is a barre teacher. She will come over a lot and we will just set up our yoga mats by the pool. Even if we only get a half hour in, I still feel like I’ve done something. I also live in Santa Monica and I have a big dog, Dublin, and he’s very energetic so trying to be a good mom as always, I try to take him out for a run-down San Vicente [Boulevard] which is beautiful.”

*Take a barre class, take your dog for a run, and go ice skating if you can.

SOUL

Faith Evans 1973

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“But the bottom line is it was two senseless tragedies that were the result of people not being good people.”

*Be a good person and surround yourself with good people. Have faith today. Listen to Faith Evans for inspiration.

MONEY

William Rosenberg 1916

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Anticipating Starbucks by several decades, Rosenberg realized early on that consumers would gladly pay more for a good cup of coffee than for a mediocre one.

*Anticipate what people will pay more for in the future, and get to work on it. Start your day with a cup of Dunkin coffee (after your two mugs of warm water).

ENTERTAINMENT

Judy Garland 1922 – watch A Star is Born (1954)

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*Watch Judy Garland almost win an Oscar in the original A Star is Born (1954).

FOOD

Elizabeth Hurley 1965

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Elizabeth says she drinks two mugs of warm water first thing in the morning.

 

  • Breakfast: a bowl of Greek yogurt, a banana, and a little bit of honey
  • Lunch: vegetable soup.
  • Dinner: grilled chicken and “lots and lots and lots” of vegetables

 

*Eat (and drink) like Elizabeth Hurley.

SNUB – Sasha Obama 2001

Review –

  • Write down your entire schedule
  • Take a barre class and your dog for a run
  • Be a good person and surround yourself with good people
  • What will people pay more for in the future?
  • Watch A Star is Born (1954)
  • Eat like Elizabeth Hurley

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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