July 6

ROCKY MARATHON DAY

MIND

George W. Bush 1946

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“Life is good.”

“If you’re a leader, you have to have principles that are inviolate, and make tough calls.”

*Life is good. Have no regrets today. Stick to your principles, even if it’s a tough call.

BODY

Kevin Hart 1979 – 4 am workout

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“I try to make sure that, no matter how busy our day is, we find time to train,”

“If our day starts at 5 in the morning, that means we need to go to the gym at 4.”

BONUS: 50 Cent 1975

https://www.muscleandfitness.com/workouts/workout-routines/50-cents-fine-tuned-workout-routine

*Be like Kevin Hart and do this 50 Cent workout at 4am. Go shorty it’s your birthday!

SOUL

Dalai Lama 1935

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“The topic of compassion is not at all religious business; it is important to know it is human business, it is a question of human survival.”

*You don’t have to be religious to be a good person. Have compassion today.

MONEY

David Karp 1986

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“I’ve made so many mistakes through the years, but I’ve made so many fewer mistakes thanks to some really experienced, thoughtful people I’ve met along the way.”

*Limit your mistakes by seeking out a mentor. If you don’t have one yet, take today to seek one out.

ENTERTAINMENT

Sylvester Stallone 1946 – watch Creed

Image result for sylvester stallone rocky

*If the mood should strike, turn today into a Rocky marathon, ending with Sly almost winning an Oscar in Creed –  good thing you already worked out at 4 am.

FOOD

Tia Mowry 1978 – fried chicken and bacon waffles

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One Must-Have Dish at Her Last Supper: “Fried Chicken”

http://www.cookingchanneltv.com/recipes/tia-mowry/fried-chicken-and-bacon-waffles.html

BONUS: Tamera Mowry 1978

*After that 4am workout, enjoy Tia Mowry’s fried chicken and bacon waffles – you’ve earned it.

SNUB – Zion Williamson 2000

Review –

  • Have no regrets
  • 4 am 50 Cent workout
  • Have compassion
  • Seek out a mentor
  • Watch Creed
  • Make fried chicken and bacon waffles