July 14

MY BIRTHDAY (Not famous yet)

MIND

Gerald Ford 1913

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“Personal excellence can be achieved by a visionary goal, through planning, dedicated execution, and total follow-through.”

*Strive for personal excellence. Plan, execute, and follow through with your visionary goal.

BODY

Conor McGregor 1988

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“I’m always eating good food,”

“Depending how far out I am from a fight, I might cut out a few things. You wouldn’t catch me eating too much in terms of take-out. I love water and coconut water, but I never drink energy drinks—ever! I just eat good, quality meat and keep hydrated.”

http://www.bodybuilding.com/fun/build-a-fighting-physique-like-conor-mcgregor

*Eat quality meat and drink lots of water and coconut water today. Get a workout in at your local MMA gym.

SOUL

Woody Guthrie 1912

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Woody sang for those who carried a heavy burden or had come upon hard times. His words gave a voice to their struggle, and his songs gave them hope and strength.

*Speak up for those who carry a burden. Give them hope and strength. Listen to some Woody Guthrie for motivation.

MONEY

Darrelle Revis 1985

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Revis bets on himself and rarely gives in, making it well known to his employer that if he is unhappy he will not play.

*Bet on yourself today. Don’t give in. If you are not happy at work, quit and start your dream business today.

ENTERTAINMENT

Dan Smith 1986 – listen to Bastille

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“I like to think my parents are relieved that I ended up in a band and not as a serial killer.”

*Listen to Bastille on Bastille Day. I’m guessing this is why Dan Smith named the group Bastille.

FOOD

Tom Carvel 1906 – ice cream cake

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http://www.carvel.com/ice-cream-cakes/celebration-cakes/

*Enjoy a Carvel ice cream cake on my birthday.

End the day with a  glass of Conor McGregor’s Proper Twelve whiskey.

https://properwhiskey.com/pages/home-us

SNUB – Jane Lynch 1960

Review –

  • Achieve personal excellence
  • Eat quality meat and drink lots of water
  • Speak up for those who carry a burden
  • Bet on yourself
  • Listen to Bastille
  • Carvel ice cream cake