April 14

TRAIN LIKE A SPIDER DAY

MIND

Sarah Michelle Gellar 1977

Image result for Sarah Michelle Gellar

“There’s no secret to a successful relationship,”

“It’s work and you have to be willing to put the work in any relationship that you have in your life.”

*Take today to work on a relationship that needs it.

BODY

Anderson Silva 1975

Image result for anderson silva

“I stick to high intensity training to get more done in shorter periods of time rather than going to the gym and slugging it for hours. I build up a sweat and burn fat quicker. And no alcohol or desserts when training.”

http://addictedtoeverything.com/motivational/anderson-silvas-diet-and-exercise-regime/

*Do this high intensity training, possibly at an MMA gym near you, and remember no alcohol or desserts today.

SOUL

Anne Sullivan 1866

Image result for anne sullivan

Donations to the Anne Sullivan Foundation are currently used to support our Outreach Service, the development of services for people who are deaf/blind.

https://www.annesullivan.ie/

*Another opportunity to donate to a worthy cause – to help change misconceptions about people with disabilities.

MONEY

Pete Rose 1941

Image result for pete rose birthday quote

What people keep buying is not just the autograph, but also the experience of getting it. Plenty of ballplayers can engage with the fan base, but nobody does it better or embraces it more than Pete Rose does.

*Realize that people may want the experience as much as the product. Keep this in mind as you come up with your business model. Don’t gamble on not giving someone an experience.

ENTERTAINMENT

Adrien Brody 1973 – watch The Pianist

Image result for adrien brody gif

*Watch Adrien Brody win an Oscar in The Pianist.

FOOD

Abigail Breslin 1996 – spaghetti oreganata

Image result for abigail breslin no reservations

https://www.deseretnews.com/article/695194694/Food-Network-is-featuring-recipes-inspired-by-No-Reservations-movie.html

The Food Network is airing three hours of programming celebrating the movie “No Reservations.” “Emeril Live” will feature guest appearances by two of the film’s stars, Aaron Eckhart and Abigail Breslin.

*Enjoy this spaghetti oreganata from the movie No Reservations, while watching Abigail Breslin in it.

SNUB – Baker Mayfield 1995

Review –

  • Work on a relationship
  • Spider workout
  • Donate to Anne Sullivan Foundation
  • Give people an experience
  • Watch The Pianist
  • Make spaghetti oreganata

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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