April 17

KICK ASS DAY

MIND

“Rowdy” Roddy Piper 1954

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*Just look yourself in the mirror this morning and say this out loud.

BODY

Victoria Beckham 1974

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Not only does she regularly go to the gym, she also practices Yogalosophy.

*Research and practice Yogalosophy while listening to the Spice Girls.

SOUL

Jennifer Garner 1972

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“The idea of soul mates lures people into believing that marriage will be easy and perpetually passionate.” 

*Believing that you’ve met your soulmate is great, but you are still going to have to work on your relationship every day.

MONEY

JP Morgan 1837

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He was asked if commercial credit was based on money or property.

“The first thing is character,”

“Before money or anything else. Money cannot buy it.… A man I do not trust could not get money from me on all the bonds in Christendom. I think that is the fundamental basis of business.”

*Money can’t buy trust and trust is the fundamental basis of business.

ENTERTAINMENT

Rooney Mara 1985- watch Girl With the Dragon Tattoo

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*Watch Rooney Mara almost win an Oscar in Girl With the Dragon Tattoo.

FOOD

Sean Bean 1959 – Sunday Roast

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4 skinless chicken breasts
1 can tomatoes
1 tub creme fraiche
1 jar red pesto
fresh basil
fresh black olives

Brown chicken in a pot.
Meanwhile mix creme fraiche, tomatoes and 3 dessert-spoons of red pesto sauce in a bowl. Add to saucepan with the chicken and simmer on low heat for 40 minutes.
Meanwhile, cook some rice – I recommend heartily boil in the bag Uncle Ben’s!
Just before serving add basil leaves and chopped black olives.
Then, stuff your faces!

*Yes, stuff your face with Sean Bean’s Sunday Roast.

SNUB – Redman 1970

Review –

  • Kick ass
  • Yogalosophy
  • Work on your relationship
  • Trust is the fundamental basis of business
  • Watch Girl With the Dragon Tattoo
  • Make Sean Bean’s Sunday Roast

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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