April 27

FINGER ROLL DAY

MIND

Ulysses S. Grant 1822

Image result for us grant

“I only knew what was in my mind, and I wished to express it clearly”

*Whatever has been weighing on your mind, express it clearly today.

BODY

Martha Hunt 1989

Image result for martha hunt

“My personal philosophy is that you just need to switch it up and keep a good healthy balance, don’t overdo any one kind of exercise give your body rest give yourself time to eat and enjoy life! Don’t overdo it is really important.”

“I’ll do a yoga podcast on my iPad from time to time.”

https://www.yogajournal.com/lifestyle/podcasts-yogis-will-love

*Find a yoga podcast and do it. But don’t overdo it.

SOUL

Coretta Scott King 1927

Image result for coretta scott king

Coretta King was his other half. She did more than anyone else to advance his legacy. If it were not for this woman by his side, his legacy would never have risen to such heroic proportions.

*How are you helping your other half? How are you adding to your significant other’s legacy?

MONEY

Eric Schmidt 1955

Image result for eric schmidt

When asked about business strategy, he had an acronym that he wanted us all to remember – DNROOC which stands for ‘Do Not Run Out Of Cash’.

*As you continue to work on your dream business, remember DNROOC.

ENTERTAINMENT

Patrick Stump 1984 – listen to Fall Out Boy

Image result for patrick stump

“Whatever notoriety Fall Out Boy used to have prevents me from having the ability to start over from the bottom again,” 

*Listen to Fall Out Boy – before Patrick Stump was a “has-been”

FOOD

George Gervin 1952 – finger rolls

Image result for george gervin finger roll gif

http://www.cooks.com/recipe/xs68q6p5/finger-rolls.html

*Make these finger rolls in honor of The Iceman George Gervin.

SNUB – Herm Edwards 1954 and Dan Mullen 1972  Image result for Herm Edwards and dan mullen

Review –

  • Express what’s on your mind
  • Listen to a Yoga podcast
  • Help add to your partner’s legacy
  • DNROOC
  • Listen to Fall Out Boy
  • Make finger rolls

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s