June 14



Pat Summit 1952

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Summitt bravely revealed the toughest opponent she will ever have to battle, early onset dementia, “Alzheimer’s Type,” after the doctors at the Mayo Clinic diagnosed her at the age of 59.


*Get yourself tested for early onset dementia today.


Sammy Watkins 1993

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*Perform both of Sammy Watkins’ workouts for speed, strength, power, and skill.


Harriet Beecher Stowe 1811

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If a slave can come to Mount Sion and to Jesus and to the company of saints in the New Jerusalem, how can you set him up on an auction block and trade him from one white man to another?

*Everyone you encounter today has the same right to salvation as you.


Donald Trump 1946

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“Penny pinching? You bet. I’m all for it … I still don’t like to overspend for anything, and I will always take the time to compare prices, whether I’m buying a car or toothpaste.”

*Being careful with spending and comparing prices is part of the path to financial independence. Once independent you can do and say whatever you want.


Boy George 1961

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“You don’t have to be different to be interesting, but there’s nothing wrong with being different. Being different is a gift.”

*Embrace being different today and listen to Boy George and Culture Club.


Lucy Hale 1989

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“I LOVE food,”
“I’ll try to eat pretty well throughout the week but I definitely appreciate food and I like to indulge, but everything in moderation.”
Her go-to meal to start her day is a breakfast burrito or her “favorite” breakfast, avocado toast with a poached egg.
*Start today with a breakfast burrito or a basic avocado toast with a poached egg.

SNUB – Che Guevara 1928

Review –

  • Get tested for dementia
  • Sammy Watkins workouts
  • Don’t be on the wrong side of history
  • Pinch pennies like a president
  • Listen to Boy George
  • Breakfast burrito

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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