March 6



Michelangelo 1475

Michelangelo says – no religion, no science can keep humankind from ascending spiritually.

“Ancora Imparo” I am still learning

*Always be learning. Even if you are the greatest, there is no reason you can’t be even better.


Tim Howard 1979

“I am constantly strengthening my core because that’s what gives me the ability to react faster and the stability to control my body better.”

*Complete Howard’s core strength workout (at and then be the goalie.


Connie Britton 1967

Britton was working on a documentary focused on Ethiopian orphans when she met and fell for Eyob, who she adopted in 2011. Her advice for single moms?

“Find time to meditate and use other moms as a support system.”

*Take today to investigate adoption. If you are already a parent, find time to meditate and use your support system.


Stedman Graham 1951

S. Graham Associates works with all levels of entrepreneurs through online courses, on site seminars and a curriculum he developed with the University of Phoenix on his Nine-Step Success Process.

*Investigate taking this course to prepare yourself for entrepreneurship. This could lead to you dating a billionaire.


Rob Reiner 1947 – watch A Few Good Men

*Watch Reiner almost win an Oscar for best picture in A Few Good Men, but only if you can handle the truth.


Shaquille O’Neal 1972 – Shaqaroni and cheese

*Listen to some of Shaq’s music while making his favorite Shaqaroni and Cheese. Enjoy it while watching A Few Good Men.

SNUB – Tyler, the Creator 1991

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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