Look to the * for today’s advice.
IMAGINE DAY
MIND
David Cameron 1966
https://www.facebook.com/DavidCameronOfficial/posts/830463440311309
Stability. Security. The peace of mind that comes from being able to get a decent job and provide for your family, in a country that you feel has a good future ahead of it and that treats people fairly. In a nutshell, that is what people in Britain want – and what the Government I lead is dedicated to building.
https://www.forbes.com/profile/david-cameron/#158661f24603
*As you continue with 365DOLF, this is what you are looking for in yourself. Hopefully you’ve found many of these things already. Stability. Security. Peace of mind. Decent job (looking for a better one). Providing for your family.
BODY
Annika Sorenstam 1970
https://twitter.com/ANNIKA59?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
One of the first fundamentals in fitness and in golf is strengthening the core. The core connects and stabilizes the upper and lower parts of the body. It is important throughout the swing to
“stay connected” and simply rotate your core. Through core strength training
and conditioning I was able to hit the ball longer with a smooth,
easy swing. I was also able to stay fit, strong, and competitive throughout my golfing career.
http://theannikaacademy.com/golf-tips/fitness/
Ten years after stepping away from the LPGA Tour, Sorenstam’s golf cart is a school bus and her favorite foursome is her family. Still, the player who won 10 majors, shot a 59, and competed in a men’s tournament remains on a first-name basis with the sport—and at peace with her decision to leave competitive golf behind.
https://www.theringer.com/2018/5/16/17359416/annika-sorenstam-10-years-after-leaving-lpga
*Have your trainer put you through a core strengthening workout. Then play a round of golf.
SOUL
Aimee Semple McPherson 1890
https://www.britannica.com/biography/Aimee-Semple-McPherson
Upon opening the doors of Angelus Temple in Los Angeles in 1923, Sister Aimee developed an extensive social ministry, feeding more than 1.5 million people during the Great Depression. She summarized her message into four major points, which she called “the Foursquare Gospel”: Jesus is the Savior, Jesus is the Healer, Jesus is the Baptizer with the Holy Spirit, and Jesus is the Soon-Coming King. She founded the International Church of the Foursquare Gospel, also known as The Foursquare Church, which continues to spread the Foursquare Gospel throughout the world to this day.
http://www.foursquare.org/about/aimee_semple_mcpherson
Find Your Local Food Bank
The Feeding America nationwide network of food banks secures and distributes 4.3 billion meals each year through food pantries and meal programs throughout the United States and leads the nation to engage in the fight against hunger. Contact your local community food bank to find food or click here to read about public assistance programs.
http://www.feedingamerica.org/find-your-local-foodbank/
*Help feed the hungry today. Go and help out. You’ve donated enough money, donate some of your time today at your local food bank. Check out the Foursquare Gospel as well. It may be what you’ve been looking for in a church.
MONEY
John O’Hurley 1954
https://twitter.com/ImJohnOHurley?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Peterman’s story of ambition and survival didn’t end when the movers took away the company. He felt his vision was valid, even if his management of the company was not.
“I felt that I understood the mistakes and took ownership of the mistakes that were made. So, I figured I could do it again.”
http://www.nbcnews.com/id/28813817/ns/business-small_business/t/j-peterman-rides-again/#.WdZ1UmhSzcs
How a ‘Seinfeld’ Joke Became a Reality
Actor John O’Hurley explains how he went from playing J. Peterman to working for J. Peterman – and marketing an Urban Sombrero
https://www.rollingstone.com/culture/culture-news/how-a-seinfeld-joke-became-a-reality-154063/
*If you’ve failed at business before but understand the mistakes that you made, there is no better teacher for starting a new business.
ENTERTAINMENT
John Lennon 1940
https://twitter.com/johnlennon?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
“If you can imagine a world of peace, if you can imagine a world with no denominations of religion – not without religion, whatever religion is – but without this divisive ‘My god is bigger than your god’ business…. Then, if you can imagine the possibility, then it can be true.”
‘Imagine’ evokes a Utopian world in which our heightened consciousness would make everything that oppresses us wither away,
*Lay in bed and listen to John Lennon for as long as you can today. Imagine.
FOOD
Bella Hadid 1996
https://www.instagram.com/gigihadid/?hl=en
BREAKFAST
“My go-to is an egg sandwich on a plain bagel. One time I wanted to be healthy and got a gluten-free bagel, but I promise you, they suck.”
LUNCH
“We break for lunch around 1 p.m. I’ll usually have salmon or chicken and veggies,”
SNACKS
I order a lot of green juices and keep them around on set. I have ginger shots in a cooler, and I’ll drink one if I’m feeling low.
DINNER
“Westville is the restaurant I always order from. The sautéed kale is my favourite.”
https://www.harpersbazaar.com.au/health-fitness/bella-hadid-diet-exercise-17068
https://www.foodnetwork.com/recipes/bobby-flay/sauteed-kale-recipe-1960155
https://www.inspiredtaste.net/34285/ginger-shot-recipes/
*Eat like Bella Hadid – all day today. If you don’t live in NYC and can’t make it to Westville, try Bobby Flay’s recipe for sautéed kale.
SNUB – Sean Lennon (shares a birthday with his dad)
Review –
- Stability, security, peace of mind
- Core workout and golf
- Help feed the hungry
- Use your business failures to guide you
- Listen to John Lennon
- Eat like Bella Hadid
365DOLF 