January 29

LIVE FULLY DAY

MIND

Oprah Winfrey 1954

Image result for oprah winfrey quotes your journey begins

*Get up. Step Out. Live fully. Repeat this each day – this is life.

BODY

Heather Graham 1970 – yoga

Image result for heather graham

“Yoga is my obsession. I love it! I would rather be doing yoga than most other things.”

*Yoga is a workout that is suggested on a regular basis. If it is suggested so much, it must work. Find a Yoga studio that you like and use it throughout this year. Maybe it will become your obsession.

SOUL

Harriet Tubman 1820 (maybe)

Image result for harriet tubman

“Don’t ever stop. Keep going. If you want a taste of freedom, keep going.” ~Harriet Tubman

*Have a deep and abiding faith that guides you. The same God that helped guide Harriet Tubman, guides you. Don’t ever stop. Keep going.

MONEY

John D. Rockefeller, Jr. 1874

Image result for john d rockefeller jr

*Follow the example of John D. Rockefeller Jr. and start tithing today. Set up to have 10% of your salary directly donated to your church or a cause or charity that you have a strong feeling for. This is good for your soul and you’ll be surprised how it ends up helping your money.

ENTERTAINMENT

Tom Selleck 1945 – watch Magnum P.I.

Image result for tom selleck magnum pi

*Watch as much of the original Magnum P.I. as you can today, while growing an epic mustache.

FOOD

William McKinley 1843 – hot lobster salad

Image result for william mckinley

https://www.emerils.com/120095/warm-lobster-salad

Hot Lobster salad…was prized enough by the McKinley’s to be served as the focal point of their silver wedding anniversary celebration….

*Enjoy this hot (warm) lobster salad recipe in honor of President McKinley’s birthday today.

SNUB – Adam Lambert 1982

Review –

  • Get up, step out, live fully
  • Yoga
  • Have a deep faith that guides you
  • Think of tithing
  • Watch the original Magnum P.I.
  • Hot lobster salad

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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