November 3



Dennis Miller 1953

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“I’m a pragmatist. We watched punks blow up our buildings and, what, I’m now supposed to sit around and think about how we wronged the punks? Things get cut and dried as you get older. And what about the people who never, ever change the way they think about things? Those are the people I slide away from at cocktail parties.”

*Be a pragmatist like Miller. Don’t be a person that never changes the way that they think about things. I’m not telling you to become a conservative Republican but let go of stubborn principles.

What is one stubborn principle you could let go of today?


Kendall Jenner 1995

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“If I’m traveling or don’t feel like leaving my house, these are all the moves I try to get in — in just 11 minutes!”

*Do this Kendall Jenner workout in just 11 minutes. Your dad will be proud of you.


Colin Kaepernick 1987

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“If they take football away . . . I know that I stood for what is right,”

*Stand (or kneel) for something that you know is right, even if it means sacrificing everything. People destroyed their Nike gear in protest of a commercial featuring Kaepernick who became infamous for taking a knee during the national anthem in protest of police brutality. This led a lot of people to Adidas. The founders of Adidas were part of the Nazi party.

What is one thing that you would take a knee for?


Adolf Dassler 1900

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Although the brothers joined the Nazi party when Hitler seized power in 1933, it didn’t stop them from getting legendary African American track star Jesse Owens to wear their shoes as he competed and won four gold medals in the 1936 Olympics.

*So, who should we praise here – the Dassler brothers for ignoring the Aryan race stuff to make more money or Jesse Owens for ignoring the Nazi stuff to get free shoes?


Charles Bronson 1921 – watch Once Upon a Time in the West

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ONCE UPON A TIME IN THE WEST was a smash in Europe and the rest of the world and made Bronson a sensation in every country except his own.

Politically conservative, he has resentment toward those he classes as eggheads, homosexuals and criminals.

*Watch Charles Bronson become a sensation in Once Upon a Time in the West.


Roseanne 1952 – loose meat sandwiches

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Barr said former Obama aide Valerie Jarrett looked like a mixture between the Muslim Brotherhood and Planet of the Apes.

*Enjoy these Roseanne loose meat sandwiches. Invite some friends over – with all different political affiliations, and talk about Dennis Miller, Colin Kaepernick, Nazi Adi Dassler, Roseanne Barr, and Charles Bronson all sharing a birthday today.

SNUB – Larry Holmes 1949 – “If we don’t come together, we’re not going to have a country.”

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November 2



James K. Polk 1795

Polk rarely allowed himself to become overwhelmed, never feared delegating, and always demanded accountability in return.

*These are 3 great traits to start mastering today.

Don’t allow yourself to become overwhelmed

Never fear delegating

Demand accountability


Jimmy Garoppolo 1991

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He almost exclusively ate chicken, spinach and rice for every dinner. And he listed off workouts to his dad: lifting, stretching, throwing repetition drills.

*Chicken []       spinach []        rice []              

lifting []  stretching []  and throwing workout []

You could look just like Jimmy G!


Daniel Boone 1734

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‘The religion I have is to love and fear God, believe in Jesus Christ, do all the good to my neighbor, and myself that I can, do as little harm as I can help, and trust on God’s mercy for the rest.’

Do all the good to your neighbor and yourself that you can

Do as little harm as you can

And trust on God’s mercy for the rest


Warren G. Harding 1865

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The only ranking he will ever top is one for how much hush money presidents paid their mistresses.

*One way to save money, is to be the opposite of President Harding. He lost the White House china in a poker game – don’t gamble. He hired his friends who weren’t qualified, – hire the right people. And we’ll never know how much hush money he had to pay to his mistresses – be faithful.


Nelly 1974

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*Listen to Nelly while doing the Jimmy G workout and a Nelly workout. Wear Air Force One shoes


David Schwimmer 1966 – The Moistmaker

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Ross’s leftover Thanksgiving food becomes part of an epic sandwich he called “The Moistmaker”

*Use leftovers from yesterday’s turkey dinner and today’s green bean casserole to make “The Mositmaker”. Don’t let anyone at work steal it.

BONUS: Hannah Hart 1986 – green bean casserole

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“We knocked it out of the f—king park!” she says. “We got some green bean converts!”

DOUBLE BONUS: Marie Antoinette 1755 – Marie Antoinette’s birthday cake for dessert

Pin-Up - Marie Antoinette — Andrew Baker

“qu’ils mangent de la brioche.” This means “let them eat an egg-based bread”

SNUB – Danny Amendola 1985

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