May 15

Search for the * for today’s advice.



Madeline Albright 1937

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Madeleine Albright Says: Learn to Interrupt, But Only If You Know What You’re Talking About

*Interrupt someone today. See if you like it. I know that I don’t like doing it and I hate when someone does it to me. But I guess it does show control?


Emmitt Smith 1969

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If you’ve got only 20 minutes to work out, what’s your routine?

Pat Smith: Love Pilates
Emmitt Smith: Ride my TREK bike

*You pick. Pilates for 20 minutes or that stationary bike for 20.


Ray Lewis 1975

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Leave A Legacy.

Your legacy is how you are remembered. It’s your story retold long after you are gone. It’s based on the greatness you have achieved and the people you have inspired. It’s the driving force behind our lives.

*If you died right now, what would your legacy be? If you don’t like the answer, start fixing it today.


Andy Murray 1987

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What does Andy Murray invest in? Property, property and more property. He is also a business entrepreneur who is exploring crowdfunding opportunities in the technology sector.

*Invest in property today. Also look into crowdfunding opportunities in technology.


Jamie Lynn Sigler 1981 – watch The Sopranos

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For years, Sopranos actress Jamie-Lynn Sigler attended the Race to Erase MS Gala—an annual black-tie fundraiser in Los Angeles—to lend her star power to help find a cure for the neurological disease. What no one knew was that Sigler wasn’t there to support a friend or merely embrace another important cause—she was there as someone living with the disease.

*Watch Jamie Lynn Sigler as the daughter who grows up on HBO’s The Sopranos and think of donating to Erase MS.


George Brett 1953 – drunken Alaskan king crab legs

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So, in honor of Brett’s birthday, let him regale you with a legendary tale that involves fresh crab legs, the Bellagio Hotel, and a pair of 48-inch waist pants.

*Enjoy these drunken Alaskan king crab legs, but don’t shit your pants like George Brett.

SNUB – Dan Patrick

Review –

  • Interrupt someone
  • Pilates or stationary bike
  • Leave a legacy
  • Invest in property
  • Watch The Sopranos
  • Enjoy Alaskan King Crab Legs