May 15

Search for the * for today’s advice.

DO NOT SHIT YOUR PANTS DAY

MIND

Madeline Albright 1937

Image result for madeleine albright

https://www.albrightstonebridge.com/team/madeleine-k-albright

Madeleine Albright Says: Learn to Interrupt, But Only If You Know What You’re Talking About

https://www.thecut.com/2015/06/madeleine-albright-best-advice.html

https://www.makers.com/madeleine-albright

*Interrupt someone today. See if you like it. I know that I don’t like doing it and I hate when someone does it to me. But I guess it does show control?

BODY

Emmitt Smith 1969

Image result for emmitt smith

https://twitter.com/EmmittSmith22?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

https://www.profootballhof.com/players/emmitt-smith/

http://emmittsmithcelebrityinvitational.com/

http://www.dallascowboys.com/ring-of-honor/emmitt-smith

https://www.trekbikes.com/us/en_US/

If you’ve got only 20 minutes to work out, what’s your routine?

Pat Smith: Love Pilates
Emmitt Smith: Ride my TREK bike

http://www.dmagazine.com/health/2014/celebrity-fitness-guides/pat-and-emmitt-smith

*You pick. Pilates for 20 minutes or that stationary bike for 20.

SOUL

Ray Lewis 1975

Image result for ray lewis gif

https://twitter.com/raylewis?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

https://www.profootballhof.com/players/ray-lewis/

http://raylewis.com/

Leave A Legacy.

Your legacy is how you are remembered. It’s your story retold long after you are gone. It’s based on the greatness you have achieved and the people you have inspired. It’s the driving force behind our lives.

https://www.elitedaily.com/money/what-can-learn-from-ray-lewis

*If you died right now, what would your legacy be? If you don’t like the answer, start fixing it today.

MONEY

Andy Murray 1987

Image result for andy murray

http://www.andymurray.com/

What does Andy Murray invest in? Property, property and more property. He is also a business entrepreneur who is exploring crowdfunding opportunities in the technology sector.

https://www.biznews.com/wealth-building/2014/10/27/andy-murray-invests-money-loves-property-dumps-ferrari/

https://www.nerdwallet.com/blog/investing/5-ways-to-invest-in-real-estate/

https://techcrunch.com/topic/subject/crowdfunding/

*Invest in property today. Also look into crowdfunding opportunities in technology.

ENTERTAINMENT

Jamie Lynn Sigler 1981 – watch The Sopranos

Image result for jamie lynn sigler

https://twitter.com/jamielsigler

For years, Sopranos actress Jamie-Lynn Sigler attended the Race to Erase MS Gala—an annual black-tie fundraiser in Los Angeles—to lend her star power to help find a cure for the neurological disease. What no one knew was that Sigler wasn’t there to support a friend or merely embrace another important cause—she was there as someone living with the disease.

https://www.glamour.com/story/jamie-lynn-sigler-opens-up-about-living-with-ms

https://www.hbo.com/the-sopranos

https://www.erasems.org/

*Watch Jamie Lynn Sigler as the daughter who grows up on HBO’s The Sopranos and think of donating to Erase MS.

FOOD

George Brett 1953 – drunken Alaskan king crab legs

Image result for george brett

https://baseballhall.org/hall-of-famers/brett-george

So, in honor of Brett’s birthday, let him regale you with a legendary tale that involves fresh crab legs, the Bellagio Hotel, and a pair of 48-inch waist pants.

https://www.obsev.com/sports/funniest-way-celebrate-hall-famer-george-bretts-birthday.html

https://www.foodnetwork.com/recipes/drunken-alaskan-king-crab-legs-3646016

*Enjoy these drunken Alaskan king crab legs, but don’t shit your pants like George Brett.

SNUB – Dan Patrick

Review –

  • Interrupt someone
  • Pilates or stationary bike
  • Leave a legacy
  • Invest in property
  • Watch The Sopranos
  • Enjoy Alaskan King Crab Legs

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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