June 2



Morena Baccarin 1979

“Humans have a sense of spontaneity and emotion. We have a dichotomy between grief and happiness.”

*What is your sense of spontaneity and emotion?

Reflect on the difference between your grief and happiness


Abby Wambach 1980 – mountain bike

“I like to run, watch-free. I also love to mountain bike in our off-season — going downhill gives me an adrenaline rush!”

*Run watch-free or go mountain biking today. Play soccer later.


Wayne Brady 1972

“Depression is real.”

He opened up about his battle with depression and is grateful for the support he has received.

*I too battle depression every day. Creating 365DOLF helps a lot. Find what helps you and be passionate about it.


Andy Cohen 1968

Cohen is a man that defies labeling. He is the multi-hyphenate extraordinaire. He is a producer, a talk show host, a writer, and a high-level television producer. He basically is the Bravo television network.

*Defy labels. Be a multi-hyphenated extraordinaire.

What makes you multi-hyphenated?


Dana Carvey 1955 – watch Saturday Night Live

*Watch Carvey win a Primetime Emmy in Saturday Night Live.


Justin Long 1978 – spicy lobster linguine

Martha Stewart and actor Justin Long prepare spicy lobster linguine.

*Enjoy this spicy lobster linguine while watching Justin Long in Tusk – you may lose your appetite.


BONUS: Jerry Mathers 1948 – Leave it to Beaver chocolate chip cookies for dessert.


SNUB – Cornel West 1953

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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