March 6



Michelangelo 1475

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Michelangelo is trying to say – no religion, no science can keep humankind from ascending spiritually.

“Ancora Imparo” I am still learning

*You know that I love this – “No religion, no science can keep humankind from ascending spirituality.”

Always be learning. Even if you’re the greatest there ever was, there is no reason you can’t be even better.


Tim Howard 1979

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“I am constantly strengthening my core because that’s what gives me the ability to react faster and the stability to control my body better.”

Core Strength:

  • Med Ball Russian Twists: 3 sets of 10 reps each side
  • Dead Bugs: 3 sets of 10 reps each side
  • Physio-ball Roll-outs: 3 sets of 10 reps

*Complete Tim Howard’s core strength workout and then play a game of soccer – it’s ok if you play goalie today.


Connie Britton 1967

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Britton was working on a documentary focused on Ethiopian orphans when she met and fell for Eyob, who she adopted in 2011. Her advice for single moms? “Find time to meditate and use other moms as a support system.”

*Take today to look into adoption. If you’re already a parent, find time to meditate and use your support system.


Stedman Graham 1951

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Through his management and marketing consulting firm S. Graham Associates he works with all levels of entrepreneurs through online courses, on site seminars and a curriculum he developed in partnership with the University of Phoenix on his Nine-Step Success Process.

*Look into taking this course to prepare yourself for entrepreneurship. This could lead to you dating a billionaire.


Rob Reiner 1947 – watch A Few Good Men

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*Watch Rob Reiner almost win an Oscar for best picture in A Few Good Men, but only if you can handle the truth.


Shaquille O’Neal 1972 – Shaqaroni and cheese

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Crawfish Fettuccini (Shaq-a-Roni and Cheese)

*Listen to some of Shaq’s music while making his favorite Shaqaroni and Cheese. Enjoy it while watching A Few Good Men.

SNUB – Alan Greenspan 1926

Review –

  • Always be learning
  • Core workout
  • Take time to meditate
  • Nine-Step Success Process
  • Watch A Few Good Men
  • Make Shaq-a-Roni and Cheese