March 6

ANCORA IMPARO DAY

MIND

Michelangelo 1475

Image result for michelangelo

Michelangelo is trying to say – no religion, no science can keep humankind from ascending spiritually.

“Ancora Imparo” I am still learning

*You know that I love this – “No religion, no science can keep humankind from ascending spirituality.”

Always be learning. Even if you’re the greatest there ever was, there is no reason you can’t be even better.

BODY

Tim Howard 1979

Image result for tim howard

“I am constantly strengthening my core because that’s what gives me the ability to react faster and the stability to control my body better.”

Core Strength:

  • Med Ball Russian Twists: 3 sets of 10 reps each side
  • Dead Bugs: 3 sets of 10 reps each side
  • Physio-ball Roll-outs: 3 sets of 10 reps

*Complete Tim Howard’s core strength workout and then play a game of soccer – it’s ok if you play goalie today.

SOUL

Connie Britton 1967

Image result for Connie Britton adoption

Britton was working on a documentary focused on Ethiopian orphans when she met and fell for Eyob, who she adopted in 2011. Her advice for single moms? “Find time to meditate and use other moms as a support system.”

*Take today to look into adoption. If you’re already a parent, find time to meditate and use your support system.

MONEY

Stedman Graham 1951

Image result for stedman graham

http://stedmangraham.com/

Through his management and marketing consulting firm S. Graham Associates he works with all levels of entrepreneurs through online courses, on site seminars and a curriculum he developed in partnership with the University of Phoenix on his Nine-Step Success Process.

*Look into taking this course to prepare yourself for entrepreneurship. This could lead to you dating a billionaire.

ENTERTAINMENT

Rob Reiner 1947 – watch A Few Good Men

Image result for rob reiner a few good men

*Watch Rob Reiner almost win an Oscar for best picture in A Few Good Men, but only if you can handle the truth.

FOOD

Shaquille O’Neal 1972 – Shaqaroni and cheese

Image result for shaq gif

Crawfish Fettuccini (Shaq-a-Roni and Cheese)

https://www.foodnetwork.com/recipes/crawfish-fettuccini-shaq-a-roni-and-cheese-recipe-1909849

*Listen to some of Shaq’s music while making his favorite Shaqaroni and Cheese. Enjoy it while watching A Few Good Men.

SNUB – Alan Greenspan 1926

Review –

  • Always be learning
  • Core workout
  • Take time to meditate
  • Nine-Step Success Process
  • Watch A Few Good Men
  • Make Shaq-a-Roni and Cheese

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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