TRAIN LIKE A SPIDER DAY
MIND
Sarah Michelle Gellar 1977
“There’s no secret to a secret relationship. It’s work and you have to be willing to put the work in any relationship that you have in your life.”
*Take today to work on a relationship that needs it.
BODY
Anderson Silva 1975
“I stick to high intensity training to get more done in shorter periods of time rather than going to the gym and slugging it out for hours. I build up a sweat and burn fat quicker. And no alcohol or desserts while training”
*Do this high intensity training and remember no alcohol or desserts today.
SOUL
Anne Sullivan 1866
Donations to the Anne Sullivan Foundation are used to support the development of services for people who are deaf/blind
*Another opportunity to donate to a worthy cause – to help change misconceptions about people with disabilities.
MONEY
Pete Rose 1941
People don’t just buy his autograph, but the experience of getting it. Nobody embraces their fan base better than Pete Rose.
*Remember that people want the experience as much as the product. Keep this in mind as you come up with your business model. Don’t gamble on not giving someone an experience.
ENTERTAINMENT
Adrien Brody 1973 – watch The Pianist
*Watch Brody win an Oscar in The Pianist
FOOD
Abigail Breslin 1996 – spaghetti oreganata
The Food Network aired the movie No Reservations and “Emeril Live” featured guest appearances by two of its stars – Aaron Eckhart and Abigail Breslin.
*Enjoy this spaghetti oreganata from the movie No Reservations.
SNUB
Skyler Samuels 1994
365DOLF 