CELEBRATE LIKE MARLEY DAY
MIND
Adolf Hitler 1889
“How fortunate for leaders that men do not think.”
*Think for yourself. Question your government. Do not be a sheep.
BODY
Miranda Kerr 1983
Kerr likes to exercise for 1 hour and 15 minutes each time. Warming up with 5 to 10 minutes of stretching. She targets all aspects of her body: 30 minutes on legs, 30 minutes on core, arms and balance and 15 minutes of stretching.
*Miranda Kerr keeps it simple in this workout. Try it today for 1 hour and 15 minutes.
Warm up with stretching [] 30 minutes on legs []
30 minutes on core, arms, and balance [] 15 minutes of stretching []
SOUL
Stephen Marley 1972
*Listen to Stephen Marley on 4/20 and celebrate as his father would. It’s good for the SOUL.
MONEY
Luke Kuechly 1991
His first job as a young teen ultimately helped him to assign more value to the things he had growing up.
“Because once I was working, my Dad’s like, ’You’ve got money now. You can go buy things if you want them. And then it starts to teach you: ‘Oh, do I really need it?’ You start to understand what 20 bucks really means.”
*How much value do you assign to the things you have?
What does 20 bucks mean to you?
ENTERTAINMENT
Jessica Lange 1949 – watch Blue Sky
*Watch Jessica Lange win an Oscar in Blue Sky.
FOOD
Luther Vandross 1951 – Luther Burger
The “Luther Burger,” is a bacon cheeseburger served on a Krispy Kreme doughnut bun
*Listen to some Luther Vandross (maybe “One Shining Moment”) while indulging too far with a Luther Burger.
Remember to only do this once a year.
SNUB – George Takei 1937 – “Oh my!”
365DOLF 