April 14

TRAIN LIKE A SPIDER DAY

MIND

Sarah Michelle Gellar 1977

“There’s no secret to a secret relationship. It’s work and you have to be willing to put the work in any relationship that you have in your life.”

*Take today to work on a relationship that needs it.

BODY

Anderson Silva 1975

“I stick to high intensity training to get more done in shorter periods of time rather than going to the gym and slugging it out for hours. I build up a sweat and burn fat quicker. And no alcohol or desserts while training”

*Do this high intensity training and remember no alcohol or desserts today.

SOUL

Anne Sullivan 1866

Donations to the Anne Sullivan Foundation are used to support the development of services for people who are deaf/blind

*Another opportunity to donate to a worthy cause – to help change misconceptions about people with disabilities.

MONEY

Pete Rose 1941

People don’t just buy his autograph, but the experience of getting it. Nobody embraces their fan base better than Pete Rose.

*Remember that people want the experience as much as the product. Keep this in mind as you come up with your business model. Don’t gamble on not giving someone an experience.

ENTERTAINMENT

Adrien Brody 1973 – watch The Pianist

*Watch Brody win an Oscar in The Pianist

FOOD

Abigail Breslin 1996 – spaghetti oreganata

The Food Network aired the movie No Reservations and “Emeril Live” featured guest appearances by two of its stars – Aaron Eckhart and Abigail Breslin.

*Enjoy this spaghetti oreganata from the movie No Reservations.

https://www.deseret.com/2007/7/25/20031452/food-network-is-featuring-recipes-inspired-by-no-reservations-movie

SNUB

Skyler Samuels 1994

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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