March 4

UNSUBDUED SPIRIT DAY

MIND

Knute Rockne 1888

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“Most men, when they think they are thinking, are merely rearranging their prejudices.”

*Truly think today. Don’t just rearrange your held to beliefs. See if you can learn something today that will end one of your prejudices.

BODY

Landon Donovan 1982

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Donovan’s weight training concentrates on the lower body and core, so there are squats, lunges, lateral jumps and Olympic weight lifting exercises, such as hang cleans and push presses.

*Lower body again today. Squats, lunges, lateral jumps, hang cleans, and push presses. Then go play some soccer.

SOUL

Rebecca Gratz 1781

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Rebecca Gratz believed that with an “unsubdued spirit” she could overcome all of life’s difficulties.

*Have an “unsubdued spirit” today so you can overcome all of today’s difficulties.

MONEY

Drew Houston 1984

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“For any of you who had dogs, you know what a dog chasing a tennis ball looks like. Nothing will get in the way. Finding something you’re obsessed with. The founders of companies who go for a long time are solving problems they’re obsessed with. That for me was the start of Dropbox.”

*Be like a dog chasing a tennis ball. Let nothing get in the way of starting your dream business.

ENTERTAINMENT

Antonio Vivaldi 1678

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*Relax, unwind, and stimulate your mind while listening to Antonio Vivaldi.

FOOD

Draymond Green 1990 – Taco Bread Tacos

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“My favorite food… if you ever want to go… I’m from Saginaw, Michigan, we got this taco — we call it taco bread — some people call it tortillas. It’s taco bread though. We got this taco bread store called Vargas and they make the best corn tortillas and flour all that, it’s incredible,”

http://www.vargastortillas.com/store

https://thepioneerwoman.com/cooking/indian-fry-bread-and-indian-tacos/

*If you don’t get a chance to order the taco bread, try making your own, or look for something similar in stores, or simply make it a night out at the best local taco spot in town.

SNUB – Patricia Heaton 1958

Review –

  • End a prejudice
  • Lower Body Workout
  • Have an “unsubdued” spirit
  • Be a dog chasing a tennis ball
  • Listen to Antonio Vivaldi
  • Eat taco bread tacos

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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