March 27

FERGALICIOUS DAY

MIND

Nora Volkow 1956

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Nora’s research has been instrumental in demonstrating that addiction is a brain disease that undermines the function of circuits that underlie reward, motivation and self-control—and in identifying overlapping circuitry disruptions in obesity.

*There are so many ways to get help for addiction. If you or someone you know is struggling with addiction, take today to reach out for help.1-800-662-HELP

BODY

Matt Harvey 1989

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“Especially during my recovery, I found Pilates to be the most successful workout for my core and stability. During the season, I do it about once a week.”

*Try some Dark Knight Pilates! 

SOUL

Mariah Carey 1970

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“Icon? I really don’t think of myself in that way. I started making music out of a necessity to survive and to express myself. I just wanted to create something so I could feel worthy of existing and if I’ve learned anything at all in this life, it’s that truly all things are possible with God.”

*Listen to the icon – Mariah Carey, and realize that all things are possible with God.

MONEY

Kendra Scott 1974

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“Entrepreneurs need to be willing to try their ideas even though they may fail.”

*Harness failure to drive your success.

ENTERTAINMENT

Quentin Tarantino 1963 – watch Pulp Fiction

Image result for quentin tarantino pulp fiction

*Watch Quentin Tarantino win an Oscar in Pulp Fiction.

FOOD

Fergie 1975 – best ever black eyed peas

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Fergalicious def-, fergalicious def-, fergalicious def
Fergalicious definition make them boys go crazy

http://www.food.com/recipe/best-ever-black-eyed-peas-50159

*Listen to a mix of Fergie, The Black Eyed Peas, and Mariah while making the best ever black eyed peas

SNUB – Buster Posey 1987

Review –

  • Help someone who is struggling with addiction
  • Pilates
  • All things are possible through God
  • Harness failure to drive your success
  • Watch Pulp Fiction
  • Make Fergalicious best ever black eyed peas

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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