May 17

BODY BLOW DAY

MIND

Matt Ryan  1985

Image result for Matt Ryan

“Relationships matter. I want to build deep connections.”

*Build a deep connection with someone today.

BODY

Tony Parker 1982

Image result for tony parker

“This year I wanted to get stronger. I think if I want to prolong my career and if I want to be here a long time I need to take care of my body and pay attention more to what I eat, get sleep, and make sure I work out every day.”

*Take today to get stronger, pay attention to what you eat, and get enough sleep.

SOUL

Deitrick Haddon 1973

Image result for deitrick haddon

“Heaven keeps good records & I have no reason to lie!!! I met the young lady when I moved to L.A a broken mess & God used her to keep me from committing suicide twice!!”

*God sends us people to help. Don’t ignore the people who are sent to you.

MONEY

Bob Saget 1956

Image result for bob saget

*You may want to be a foul-mouthed comedian, but if being a family-friendly TV dad is going to get you $100 million… think about it. You can always do what you want after you’ve made your money.

ENTERTAINMENT

Dennis Hopper 1936 – watch Easy Rider

Image result for dennis hopper easy rider gif

*Watch Dennis Hopper almost win an Oscar in Easy Rider and plan a road trip.

FOOD

Sugar Ray Leonard 1956 – body blow ribs

Image result for sugar ray leonard

http://www.foodnetwork.com/recipes/paula-deen/sugar-rays-body-blow-ribs-recipe.html

*Eat these “Body Blow Ribs” while watching Easy Rider

SNUB – Nikki Reed 1988

Review –

  • Build a deep connection
  • Get stronger
  • God sends you people to help – accept it
  • Do what is best for your finances
  • Watch Easy Rider
  • Make Sugar Ray’s Body Blow Ribs

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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