Day: January 13, 2021

SAVE MONEY DAY

MIND

Jason Bateman 1969

“Things happen because human beings make decisions, they commit acts, and that makes things happen.”

*Everything doesn’t just happen. YOU make decisions. YOU commit acts. That’s what make things happen. Remember this today.

BODY

LL Cool J 1968 – chest workout

INCLINE DUMBBELL FLY

Sets: 4 Reps: 10-12 Rest: 1 min

INCLINE DUMBBELL PRESS

Sets: 4 Reps: 10-12 Rest: 1 min

FLAT BENCH PRESS (in power rack)

Sets: 3 Reps: 8-10 Rest: 1 min

PLYO-PUSH UP

Sets: 4 Reps: To Failure

*Besides his lips, the rapper and actor LL Cool J is best known for his massive chest. Do his chest workout today while listening to “I’m Gonna Knock You Out!”

SOUL

Andy Rooney 1919

“I wish I could have told my Mom I loved her one more time before she passed away.”

*Tell your mother that you love her right now. If possible, in person – but by phone will do.  If your mother has passed away, visit her grave site today and tell her that you love her one more time.

MONEY

Dave Grohl 1969

‘Money will kill you’, people spend their lives dying inside because of money.”

*Grohl’s mom had a stroke over money worries. This is why he saves his money still today.

ENTERTAINMENT

Faye Dunaway 1941 – watch Network

*Watch Faye Dunaway win an Oscar in NETWORK

FOOD

Benedict Arnold 1741 – Eggs Benedict Arnold

http://www.yankeemagazine.com/recipe/eggs-benedict-arnold

*Enjoy this delicious Eggs Benedict Arnold.

SNUB – Carl Weathers 1948

Review –

• YOU make things happen
• LL chest workout
• Tell your mom that you love her
• Money will kill you, if you let it
• Watch Network
• Eggs Benedict Arnold

RAGS TO RICHES DAY

MIND

Orlando Bloom 1977

“I was an angry child at times. I was frustrated with the learning disability. It makes you feel stupid; you just don’t feel smart. Somewhere in me I knew that I was smart, I knew I wasn’t thick, but I was just really struggling with spelling and writing, and it was holding me back.”

*Regardless of your disadvantages, find your passion and let it put your mind to work in a different way.

BODY

Liam Hemsworth 1990

Liam Hemsworth Workout & Diet: Ex-Navy Seal Gets The Aussie In Shape

*Part of the challenge of this workout is to find a place where you can flip tires in a parking lot and slam baseball bats against body bags. Try to get in good with a local high school coach, who may be able to help out with this and future workouts. Ask an employee at your gym for advice on how you can achieve this Hunger Games/Navy SEAL workout.

SOUL

Michael Pena 1976

He took his first step towards Scientology out of concern about his drinking – “I wasn’t an alcoholic, but I was doing it too much” – For me, it isn’t religion like a belief; it’s practical things you do.”

*Regardless of which religion you pursue, make sure it helps with practical things in your life.

MONEY

Horatio Alger 1832

Horatio Alger believed in personal initiative and perseverance, leadership and commitment to excellence, belief in the free-enterprise system and the importance of higher education, community service, and the vision and determination to achieve a better future.

*If your goal is to go from rags to riches, make the above qualities part of your value system to entice good fortune.

ENTERTAINMENT

Julia Louis-Dreyfus 1961 – watch VEEP

*Watch as many episodes of VEEP as you can. Sprinkle in some Seinfeld also.

FOOD

Patrick Dempsey 1966 – anchovy pizza

In the movie Loverboy, Dempsey played a pizza delivery guy who gives more than just pizza when women order “extra anchovies.”

*Order a pizza with extra anchovies

SNUB – Salmon P. Chase

Review –

• Embrace your passion
• Hunger Games workout
• Get practical help from religion
• Entice good fortune
• Watch VEEP
• Anchovy pizza