TANTRIC SEX DAY
MIND
Johnnie Cochran 1937

“I’m a big believer in the fact that life is about preparation, preparation, preparation.”
*Write out 3 things that you need to prepare for
BODY
Kelly Ripa 1970

Ripa does a combination of activities, including the dance-cardio class AKT four days a week, SoulCycle two days a week and running one day a week.
*Try an AKT workout online or a free first session. SoulCycle and running are options as well.
https://www.theakt.com/workout
SOUL
Gandhi 1869

“BE THE CHANGE YOU WANT TO SEE IN THE WORLD.”
*How can you help be the change that you want to see in this world?
Remember that God has no religion.
MONEY
Donna Karan 1948

“I didn’t have time to do it all, and I had to make a very tough decision.”
*You don’t have time to do it all, make the tough decision to devote your time to your passion.
What do you need to eliminate to devote more time to your passion?
ENTERTAINMENT
Sting 1951

He said he and his wife allegedly had eight-hour lovemaking sessions.
“Maybe not. But there is some truth to it. The idea of tantric sex is a spiritual act. I don’t know any purer and better way of expressing a love for another individual than sharing that wonderful, I call it, ‘sacrament.’ I would stand by it. Not seven hours, but the idea.”
“Seven hours includes movie and dinner.”
*Listen to The Police and Sting with your significant other for 8 hours, including movie & dinner.
FOOD
Groucho Marx 1890

Groucho had a lifelong love of clam chowder. He was crazy about pumpernickel and craved chocolate but limited himself to two pieces a day.
“Well, I’ve had my chocolates,” “Now there’s nothing to do but wait for tomorrow.”
*Eat like a comedy genius today.
SNUB – Nat Turner 1800
