October 6



Olivia Thirlby 1986

image title | Olivia thirlby, Olivia, Image title

“My hobbies include maintaining my physical and mental health. It’s a full-time job. Yoga definitely helps for both of them. I’m a big fan of relaxing and not having a schedule. That’s my best way to keep from going crazy.”

*How are you maintaining your physical and mental health?

Have you tried yoga for both?

How can you relax and not have a schedule?


Bruno Sammartino 1935

Bruno Sammartino GIF - Bruno Sammartino - Discover & Share GIFs

“I was working out three, sometime three and a half, hours a day with weights. I would work out in the morning because I wanted to be very rested up for the wrestling matches at night. So I would do a workout, then have a light breakfast, and then I would go to bed for a few hours. I would eat an early dinner no later than 3:00 so that it would be fully digested by the time I went in the ring. So yeah, I worked out very hard and heavy, but I always used to try and take a couple hours nap afterward just to recoup and rest up.”

*Work out for 3 hours with weights, eat a light breakfast, then go to bed for 2 hours


Tony Dungy 1955

Tom Brady and Tony Dungy would like your attention. - The Something Awful  Forums

“What good is it for someone to gain the whole world, yet forfeit their soul?” 

“If football is your entire life, and you don’t have a relationship with the Lord, you’re going to be messed up, no matter how your life turns out. Even if you achieve fame and riches, if you forfeit your soul, it won’t profit you.”

*Don’t forfeit your soul for what you are aiming for. If you only follow the MONEY part of 365DOLF, you may become rich, but it will not profit you. Donate to The Dungy Family Foundation.

BONUS: Trevor Lawrence 1999 – “Football is not the biggest thing in my life. I would say, my faith is.

Trevor Lawrence GIFs | Tenor


George Westinghouse 1846

Inside an American Factory: Films of the Westinghouse Works, 1904,  Available Online, Image | Library of Congress

Andrew Carnegie once said that “Westinghouse could have made a lot more money during his lifetime if he hadn’t treated his workers so well”.

*When you run your business and have employees, be like George Westinghouse and treat your workers well. This goes hand and hand with the advice from Tony Dungy too.


Elisabeth Shue 1963 – watch Leaving Las Vegas

𝐆𝐨𝐫𝐠𝐞𝐨𝐮𝐬, faceclaims - 𝐄𝐥𝐢𝐬𝐚𝐛𝐞𝐭𝐡 𝐒𝐡𝐮𝐞 - Wattpad

*Make yourself a drink and watch Elisabeth Shue almost win an Oscar in Leaving Las Vegas.


Pizzi 1989 – Portuguese pizza

Pizzi GIFs | Tenor

*Enjoy this Portuguese pizza in honor of Portuguese footballer Pizzi.


SNUB – Sophia Thomalla 1989

Sophia Thomalla Sticker by Schüttflix for iOS & Android | GIPHY

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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