AF DAY
MIND
Salvador Dali 1904
To transcend his shyness, his uncle told him to become an actor in his relations with the people around him, and to pretend he was an extrovert with every soul, including his closest friends.
*Act today. Act the part of who you want to be.
BODY
Cam Newton 1989
Newton and his teammates end their workout with a Competitive Row Relay, a finisher that not only works their conditioning but also builds mental toughness.
*Get on that rowing machine at the gym and challenge someone to out row you.
SOUL
Louis Farrakhan 1933
“I am hoping that in this year of the family we will go into our families and reconcile differences.”
*Which family members did you reconcile differences with?
MONEY
Robert Jarvik 1946
Inventor of the artificial heart
“What matters is if something is successfully created that really fills an important need. I’m trying to do that.”
*What can you create that really fills an important need?
ENTERTAINMENT
Natasha Richardson 1963 – watch Cabaret
*Watch Natasha Richardson win a Tony for best actress in a musical.
What did you learn from her character?
FOOD
Amanda Freitag 1972 – Terrific Turkey Burger
What’s your guilty pleasure food?
AF: “I would have to say burgers. When I get that craving for a juicy, meaty hamburger, there is nothing else that can satisfy me.”
*You had a Good Burger yesterday. Now make this guilty pleasure turkey burger. It’s satisfying AF.
https://www.foodnetwork.com/recipes/amanda-freitag/terrific-turkey-burger-3415243
SNUB – Sabrina Carpenter 1999
365DOLF 