May 31



Walt Whitman 1819

“Be your most authentic self. Find someone who listens. Then, sound a barbaric yawp across the roofs of the world.”

*You are well on your way to being your most authentic self. Whether you have someone who will listen or not, let the world know.

How can you become your most authentic self?


Colin Farrell 1976 – run 3 miles, pushups, squats, curls

Farrell was required to run 3-5 miles every other day. In between those running days, he spends time doing pushups, arm curls and squats.

Run 3 miles []     3 sets of push-ups []     3 sets of squats []     3 sets of arm curls []


Nate Robinson 1984

Robinson lasted 11 seasons as a 5-foot-9 point guard in the NBA — winning 2 slam-dunk contests. He attempted to play in the NFL, and in 2020, he was famously knocked out while trying amateur boxing.

*Think that you’ve done the impossible… See if you can do the impossible again. Do NOT box anyone today.


Brooke Shields 1965

“A financial planning meeting where I pay attention. I’ve had financial planning meetings before and I tell ya I can’t wait to get out of there. I’m actually going to walk in there like—like an executive producer!”

*Meet with a financial planner and take notes


Clint Eastwood 1930 – watch Unforgiven

*Watch Clint Eastwood win 1 of his 4 Oscars in Unforgiven


Joe Namath 1943 – vegetarian super bowl party

*We are still over 3 months away from football season, or should we say that the Super Bowl was about 4 months ago. Either way, enjoy “Broadway” Joe’s vegetarian party.

You could always find Broadway Joe with a glass of vodka, Crown on the rocks, or a bottle of beer in his hand. The hand not filled with booze was usually filled with an attractive young lady.

*Wash down all that healthy food with a vodka, Crown on the rocks, or a bottle of Rolling Rock.

SNUB – Lea Thompson 1961