Month: June 2022

LOMBARDI TROPHY DAY

MIND

Vince Lombardi 1913

“The good Lord gave you a body that can stand most anything. It’s your mind you have to convince.”

How are you going to convince your mind to win the day?

BODY

Mehmet Oz 1960

*Go to doctoroz.com and click on BODY – watch and learn from the BODY link.

https://www.drozshow.com/

CROSSOVER: MIND – you can do the same thing if you click on MIND

DOUBLE CROSSOVER: SOUL – you can also do the same thing by clicking INSPIRATION

BONUS: Claire Holt 1988 – “Nothing clears my head and puts things in perspective quite like a long, hard run.”

SOUL

Peter Dinklage 1969

“Let them see that their words can cut you and you’ll never be free of the mockery. If they want to give you a name take it and make it your own. Then they can’t hurt you with it anymore.”

*You know what people are saying about you. Address it with them – now you own it and they can’t use it to hurt you. I know that people talk about me marrying someone 21 years younger. So, I talk about it too. I make fun of it because it is funny.

MONEY

Shia LaBeouf 1986 – watch Wall Street: Money Never Sleeps

“I knew nothing about finance coming into this movie, so I had to learn everything from scratch. I walked into Schwab Investment Services and asked them to walk me through everything. I wanted to learn as much as possible about the business and trading. I opened up an account with $20,000 of my own money and started trading, and the value of the account went up to $300,000 in two and a half months. How did I do it? I had a great circle of people around me who gave me good information.”

*After watching LaBeouf in the latest Wall Street movie, learn to invest like him.

ENTERTAINMENT

Hugh Laurie 1959 – watch House M.D.

*Watch Hugh Laurie win a Golden Globe as Dr. House.

FOOD

Gene Wilder 1933 – Charlie and the Chocolate Factory Dinner Party

*Give out 5 golden tickets to attend your Charlie and the Chocolate Factory Dinner Party.

https://www.cookingchanneltv.com/devour/2011/10/have-a-charlie-and-the-chocolate-factory-dinner-party

BONUS: Joe Montana 1956 – drink Guinness

“The greats take it as an article of faith that the best is yet to come,” he adds, as a group of people toast with Guinness.

“So, here’s to the greatest player we don’t know yet, the greatest play we haven’t seen, the greatest beer you maybe haven’t tried and the greatest year that’s still ahead of us.”

SNUB (S) – Diana Taurasi 1982 and Maya Moore 1989 – shoot some hoops with your daughter

“I think there are a couple of players who could play in the NBA right now, honestly,” Kobe Bryant said when asked whether his daughter could someday play in the NBA. “There’s a lot of players with a lot of skill that could do it. Diana Taurasi, Maya Moore, Elena Delle Donne. There’s a lot of great players out there, so they could certainly keep up with them.”

UPTON HURLEY DAY

MIND

Kate Upton 1992

“I write everything down. My entire schedule. I have it in my phone, but I write it down and it helps me remember it a little better and stay a little bit more on top of things. For some reason writing it down puts it in my brain rather than typing it in and so I have double reminders. If I don’t jot things down, I won’t be able to sleep.”

*With this 365DOLF journal you can write everything down as a reminder of how to Live Famously today.

How have you been sleeping at night, knowing that each day is planned out for you?

BODY

Tara Lipinski 1982

“I’m pretty lucky that one of my best girlfriends is a barre teacher. She will come over a lot and we will just set up our yoga mats by the pool. Even if we only get a half hour in, I still feel like I’ve done something. I also live in Santa Monica and I have a big dog, Dublin, and he’s very energetic so trying to be a good mom as always, I try to take him out for a run-down San Vicente [Boulevard] which is beautiful.”

*Take a barre class, take your dog for a run, and go ice skating if you can.

SOUL

Faith Evans 1973

“But the bottom line is it was two senseless tragedies that were the result of people not being good people.”

*Be a good person and surround yourself with good people. Have faith and listen to Faith Evans for inspiration.

MONEY

William Rosenberg 1916

Anticipating Starbucks by several decades, Rosenberg realized early on that consumers would gladly pay more for a good cup of coffee than for a mediocre one.

*Anticipate what people will pay more for in the future and get to work on it. Start your day with a cup of Dunkin coffee (after your two mugs of warm water).

What will people pay more for in the future?

How can you capitalize on this?

ENTERTAINMENT

Judy Garland 1922 – watch A Star is Born (1954)

*Watch Judy Garland almost win an Oscar in the original A Star is Born (1954).

FOOD

Elizabeth Hurley 1965

Elizabeth says she drinks two mugs of warm water first thing in the morning []

• Breakfast: a bowl of Greek yogurt, a banana, and a little bit of honey []
• Lunch: vegetable soup []
• Dinner: grilled chicken and “lots and lots and lots” of vegetables []

*Eat (and drink) like Elizabeth Hurley. Check them off as you go.

SNUB – Prince Phillip 1921 (d. 2021)

69 DAY

MIND

Michael J. Fox 1961

“My happiness grows in direct proportion to my acceptance, and in inverse proportion to my expectations.”

*Accept what happens and adapt. Don’t dwell on what you expected to happen.

What is one thing that you are worried about happening?

If it does happen, how can you accept and adapt to it?

BODY

Johnny Depp 1963

When filming Public Enemies, he had fitness equipment delivered to his rooms, including a treadmill, some free weights and a stability ball. He would do daily workouts consisting of long cardio sessions on the treadmill combined with core workouts and muscle toning. He also drank “gallons of green tea” to help lose weight.

*Check off as you go – to live be as fit as Captain Jack Sparrow.

Long cardio session on the treadmill []           core workout on a stability ball []

Muscle toning with free weights []                   drink a gallon of green tea []

SOUL

TD Jakes 1957

“My destiny is to help other people reach their destiny. You must remember that real life does not begin in the light but what you do in the dark. Helping you has given me purpose, love, and life.”

*How can you help someone reach their destiny?

BONUS: Dick Vitale 1939

“I’m in 13 halls of fame. A guy who couldn’t play a lick but just showed the passion and love I have for the game. I want to show that passion now for pediatric cancer research.”

*Show the passion and the love to end up in a hall of fame. Think of donating to Dickie V’s charity for pediatric cancer. Dickie V is now a cancer survivor himself.

Home

MONEY

Aaron Sorkin 1961 – watch The Social Network

*Watch Sorkin win an Oscar for best picture in The Social Network. It’s a must-see movie for you – a budding entrepreneur. 

ENTERTAINMENT

Natalie Portman 1981 – watch Black Swan

*Watch Portman win an Oscar in Black Swan.

FOOD

Jackie Mason 1931 – pastrami sandwich

“Listen, bring me a pastrami sanawhich (TO ME) you’ll have half, I’ll have half, also a half glass tea with a nepkin … she’ll also have tea …”

*Take a date to a nice Jewish deli and order this way.

“I’m going to marry a Jewish woman because I like the idea of getting up Sunday morning and going to the deli.” – Michael J. Fox

SNUB – Peter the Great 1672

MENOUNOS AND MARGULIES DAY

MIND

Jerry Stiller 1927 (d. 2020)

“During the Great Depression, when people laughed their worries disappeared. Audiences loved these funny men. I decided to become one.”

*What makes your worries disappear?

How can you help make other’s worries disappear?

BODY

Maria Menounos 1978

“One of the great privileges of my career is having access to the world’s best experts, healers, thought leaders, and celebs, through my time w/ the Today Show, Nightly News, E! and other global stages. Now, I’m sharing that incredible rolodex with YOU, so that you too can have access to transform your life with PRACTICAL, accessible, daily takeaways that will start you on the ever-evolving journey to discovering your best self.”

*Sounds a lot like 365dolf.com to me. Go to her website and reflect on the following –

Health & Wellbeing 3 steps to total realignment

Master Your Gut Health

https://mariamenounos.com/

SOUL

Gabby Giffords 1970

“Which baptism truly heals?  Do we need the water of God, or the blood of a 9-year-old laying on a street in Tucson?  The answer is profoundly and simply obvious.  We need redemption gushing from the rivers of God’s love, not that of blood-soaked sidewalks. 

If we don’t speak for the soul, our silence will surely aid evil.”

*Speak for the soul. Don’t let your silence aid evil. Think of getting baptized. 

MONEY

Kanye West 1977

“I got a problem with spending before I get it” from All Falls Down

*Don’t spend money that you do not have yet. Listen to Kanye for motivation.

ENTERTAINMENT

Julianna Margulies 1966 – watch The Good Wife

*Watch Margulies win a Golden Globe for her role in The Good Wife.

FOOD

Barbara Bush 1925 – mushroom quiche

The night before she died, Bush was alert and was having conversations, along with a glass of bourbon.

*She was married to the vice president for 8 years, then married to the president for 4 more years, and then was the mother to the president for 8 more years. Enjoy her mushroom quiche and wash it down with a glass of bourbon and conversation.

https://www.foodnetwork.com/recipes/barbara-bushs-mushroom-quiche-recipe-1938613

BONUS: Keenan Ivory Wayans 1958

“You know, my health is no laughing matter. My vegetarian diet helps me stay healthy and fit. Not just for myself, but for the one’s I love. From pasta primavera, a hearty vegetable soup, or my mother’s red beans and rice.  Delicious and good for you. That’s no joke. Tonight, make it vegetarian.”

*Make pasta primavera, vegetable soup, and red beans and rice to make it vegetarian all day.

https://www.foodnetwork.com/recipes/giada-de-laurentiis/pasta-primavera-recipe-1942131

https://www.foodnetwork.com/recipes/ellie-krieger/tuscan-vegetable-soup-recipe-1957503

https://www.foodnetwork.com/recipes/alton-brown/red-beans-and-rice-recipe-1943443

SNUB – Frank Lloyd Wright 1867

TALK ABOUT PRACTICE DAY

MIND

Emily Ratajkowski 1991

“I have great childhood memories cow-tipping, going off and getting lost in the bog for hours, and coming home covered in dirt.”

*What are some of your childhood memories?

BODY

Allen Iverson 1975

Iverson could have added muscle to his 165-pound frame during his NBA career but much like practice, he was not a fan of lifting weights.

“That s— was too heavy,” Iverson said, admitting he never lifted during his career.

*Do not lift weights today. That shit’s too heavy. Do not practice anything either. Play a game of pickup basketball – but do NOT practice!

SOUL

Prince 1958

“We all have our problems, some are big, some are small. Soon all of our problems, y’all, will be taken by the cross.” – “The Cross”

*Prince was a conservative Christian with deep messages in a lot of his music. 

Reflect on your problems in 2 categories –

Big

Small

BONUS: Bear Grylls 1974

“Christianity is not about religion. It’s about faith, about being held, about being forgiven. It’s about finding joy and finding home.”

MONEY

L.A. Reid 1956

“That head-down thing, it’s going to limit your career. See, while your head is down, opportunities are passing right on by you, and you don’t even see them.”

*While putting your soul into your work, keep your head up – looking for opportunities.

ENTERTAINMENT

Liam Neeson 1952 – watch Kinsey

*Watch Liam Neeson win the AARP award as best actor in the movie Kinsey.

FOOD

Dean Martin 1917 – Pasta Fagioli

“When the stars make you drool just like a pasta fazool
That’s amore
When you dance down the street with a cloud at your feet
You’re in love
When you walk down in a dream but you know you’re not
Dreaming signore
‘Scuzza me, but you see, back in old Napoli
That’s amore”

*Enjoy some pasta fagioli under the stars with your true love while listening to Dean Martin. Wash it down with too much wine.

https://www.tfrecipes.com/dean-martin-pasta-fagioli/

SNUB – Bill Hader 1978 and Michael Cera 1988 – watch Superbad before bed

D-DAY

MIND

Nathan Hale 1755

“I only regret that I have but one life to lose for my country.”

*If today was your last, what would your only regret be?

BODY

DeAndre Hopkins 1992

✔@DeAndreHopkins

Any young athletes wanna get some work in meet me at Herman park Miller Outdoor theatre tomorrow at 9am

*Just like the above tweet, wake up and go to a local park to work out at 9 am.

SOUL

Björn Borg 1956

@bjornborg

Because no state or religion should control love, we launched a platform where anyone around the globe can get married #marriageunblocked #LGBTQ #PrideMonth

*Just like the above tweet, I agree with tennis legend Bjorn Borg – that you should be able to marry who you love.

What are your thoughts on this?

MONEY

Eli Broad 1933

Broad is the only person to create 2 Fortune 500 businesses in different industries.

“Someone once told me I’m a sore winner, and they’re right. I rarely take more than a moment to enjoy a success before I’m moving on and looking for the next challenge.”

*Never settle, keep moving.

ENTERTAINMENT

Paul Giamatti 1967 (so close to 6/6/66) – watch Cinderella Man

*If this movie doesn’t motivate you to improve your mind, body, and soul – it may be time to refocus. Watch Giamatti get robbed of an Oscar for best supporting actor.

FOOD

Natalie Morales 1972 – chicken and dumplings (from her own cookbook)

*Make her slow cooker chicken and dumpling recipe

https://www.today.com/recipes/natalies-slow-cooker-chicken-dumplings-t47291

SNUB – Yasmin Brunet 1988

LIVE LIKE MARKY MARK DAY

MIND

Robert Kraft 1941

“I know I played, two of my sons played, my three grandsons play so we have three generations playing the game, and I think the life lessons that you get playing football are worth the risk.”

*What risks are you willing to take to learn life lessons?

 If you don’t have a cryo chamber, get a massage at 9:30 a.m.

BODY

Amanda Crew 1986

After training for a role as a wrestler in the film Chokeslam, Crew fell in love with weightlifting.

“It sounds cheesy, but it completely transformed my life,”

“A good weight-training session is incredibly empowering, especially if I’m having a bad day.”

*Get a “good weight-training session” in as one of your two workouts today.

SOUL

Brian McKnight 1969

*Think of donating to the McKnight 360 Foundation or donating time to help provide a well-rounded and positive educational experience to young people in need.

MONEY

Suze Orman 1961

“Pull out your three most recent bank and credit card statements, circle every charge or debit that is not a necessity, and ask yourself, “Can I eliminate this cost entirely?” If not, can you scale it back 30 to 50 percent? Every time you cut expenses; you can put the money toward bigger goals.”

*Do this during your 2 p.m. meetings/work calls.

What are some of the costs that you can eliminate?

What is a bigger goal that you can save for?

ENTERTAINMENT

Mark Wahlberg 1971 – watch The Fighter

*Watch Wahlberg almost win an Oscar in The Fighter. If you are living like Marky Mark, make sure you start this movie by 5:30, so you are in bed by 7:30. Make boxing 1 of your 2 workouts today.

CROSSOVER: BODY

Wahlberg’s typical daily schedule:

2:30 a.m. wake up []      2:45 a.m. prayer time []  3:15 a.m. breakfast []    

3:40-5:15 a.m. workout [] 5:30 a.m. post-workout meal []   6 a.m. shower [] 

7:30 a.m. golf []             8 a.m. snack [] 9:30 a.m. cryo chamber recovery [] 

10:30 a.m. snack [] 11 a.m. family time/meetings/work calls []           1 p.m. lunch [] 

2 p.m. meetings/work calls [] 3 p.m. pick up kids from school [] 

3:30 p.m. snack []          4 p.m. workout No. 2 []

5 p.m. shower []            5:30 p.m. dinner/family time []                7:30 p.m. bedtime []

FOOD

Pancho Villa 1878 – Pancho Villa Stew

Pancho Villa’s last words were – “It can’t end like this. Tell them I said something.”

*Make this Pancho Villa stew 1 of your 7 meals today. Use his last words before going to bed.

https://www.food.com/recipe/pancho-villa-stew-336306

SNUB – Kenny G 1956 – sleepy time music

BOOBY PASTA DAY

MIND

Oona Chaplin 1986

“Everyone loves Charlie Chaplin and not just because he’s funny but because he’s fucking true and human and humanist. I’m a huge fan of his – I would beat up anyone who wasn’t.”

How can you be true?

Be human?

Be a humanist?

Defend someone?

BODY

Bar Refaeli 1985

“I’m not a yogi yet.”

“We’re doing some [moves] in the car, and then there’s also poses you can do outside of the car — before driving and after — to stretch out and prepare yourself for a little drive and make your body ready.”

*Stretch before you drive to your yoga studio for a yoga workout.

SOUL

Joyce Meyer 1943

“God never gets in a hurry. He never quits or runs out of patience. He will deal with us about one particular thing, and then He will let us rest for a while—but not too long. Soon He will come back and begin to work on something else. He will continue until, one by one, our knots are all untied.”

*Let God help you get one of your knots untied today.

What is the knot that you need God to untie for you?

BONUS: Al B. Sure! 1968

“I want to be remembered as a man who was positive, who made a difference, and who walked in God’s light.”

*How are you walking in God’s light?

MONEY

Evan Spiegel 1990

“A lot of it is not wanting to work for anyone else. My dad had to cancel vacations and he got called from work. I used to think that when I grow-up, I want to be the guy on the phone.”

*If you do not like to work for others then it is a clear sign that you probably are built for becoming an entrepreneur. Get on Snapchat.

ENTERTAINMENT

Angelina Jolie 1975 – watch Girl Interrupted

“I know what it’s like to want to die. How it hurts to smile. How you try to fit in but you can’t. You hurt yourself on the outside to try to kill the thing on the inside.”

*Watch Angelina Jolie win an Oscar in Girl Interrupted.

FOOD

Russell Brand 1975 – Booby Pasta

In 2014, he flirted with veganism after watching “Forks Over Knives” with his former wife, Katy Perry.

*Enjoy Russell Brand’s “Booby Pasta” while watching Forks Over Knives – this might lead to a change in your diet.

Jamie Oliver and Russell Brand cook Booby Pasta

SNUB – Alexei Navalny 1976

INITIATIVE SUCKER DAY

MIND

Al Horford 1986

“Usually, I try to represent my community and my culture the best that I can, but I go about every day just trying to represent my family. I’m just trying to make a difference out in the world. I don’t even look at, necessarily, just the Latin community, I’m looking at everything in general.”

*How do you represent your community?

How do you represent your culture?

How do you represent your family?

Body

Rafael Nadal 1986

Nadal trains 6 days a week for 6 ½ hours every day – 4 on court and the rest in the gym or the pool.

*Play tennis, hit the gym, and go swimming today.

Tennis []                                  Gym []                          Swimming []

SOUL

Allen Ginsberg 1926

A focus on spirituality and religion has been a unique aspect of the work of Allen Ginsberg, from the Judaism of his heritage to the Hinduism (Hare Krishna) discovered in his classic sojourn in India, to the Zen, and subsequently Tibetan, Buddhism and Meditation practice that he later became devoted to.

*Which religion is part of your heritage?

Which religion have you discovered?

Which religion have you become devoted to?

MONEY

Anderson Cooper 1967

“I don’t believe in inheriting money. I think it’s an initiative sucker. I think it’s a curse.”

*I love this attitude by Anderson Cooper, but it must be easier said than done. Avoid “initiative suckers” in your life and make your own money.

Who is an ‘initiative sucker’ that you have?

If you were to inherit a fortune, what would you do with your life?

ENTERTAINMENT

Tony Curtis 1925 – watch The Defiant Ones

“At first they said I was too good-looking for the part; I didn’t look enough like the a**hole “n*gger-hater” I was supposed to play. So I wore a false nose and made myself look uglier.”

*Watch Tony Curtis win an Oscar in The Defiant Ones.

FOOD

Josephine Baker 1906 – spaghetti Bolognese

It was a little-known fact that she loved to cook. She also had a restaurant in NYC that her son now owns and operates. “Chez Josephine“. Try her exact recipe for Spaghetti Bolognese

Josephine Baker’s Spaghetti Bolognese

BONUS: Jefferson Davis 1808 – Jefferson Davis Pie

Jefferson Finis Davis, the first and only President of the Confederate States of America

*Enjoy Josephine Baker’s spaghetti Bolognese and this Jefferson Davis Pie while watching the racial-prejudice themed film – The Defiant Ones.

https://www.allrecipes.com/recipe/12672/jefferson-davis-pie/

SNUB – Imogen Poots 1989

LEAVE IT TO BEAVER DAY

MIND

Morena Baccarin 1979

“Humans have a sense of spontaneity and emotion. We have a dichotomy between grief and happiness.”

*What is your sense of spontaneity and emotion?

Reflect on the difference between your grief and happiness

BODY

Abby Wambach 1980 – mountain bike

“I like to run, watch-free. I also love to mountain bike in our off-season — going downhill gives me an adrenaline rush!”

*Run watch-free or go mountain biking today. Play soccer later.

SOUL

Wayne Brady 1972

“Depression is real.”

He opened up about his battle with depression and is grateful for the support he has received.

*I too battle depression every day. Creating 365DOLF helps a lot. Find what helps you and be passionate about it.

MONEY

Andy Cohen 1968

Cohen is a man that defies labeling. He is the multi-hyphenate extraordinaire. He is a producer, a talk show host, a writer, and a high-level television producer. He basically is the Bravo television network.

*Defy labels. Be a multi-hyphenated extraordinaire.

What makes you multi-hyphenated?

ENTERTAINMENT

Dana Carvey 1955 – watch Saturday Night Live

*Watch Carvey win a Primetime Emmy in Saturday Night Live.

FOOD

Justin Long 1978 – spicy lobster linguine

Martha Stewart and actor Justin Long prepare spicy lobster linguine.

*Enjoy this spicy lobster linguine while watching Justin Long in Tusk – you may lose your appetite.

https://www.marthastewart.com/332952/spicy-lobster-with-linguini

BONUS: Jerry Mathers 1948 – Leave it to Beaver chocolate chip cookies for dessert.

https://www.food.com/recipe/leave-it-to-beavers-chocolate-chip-cookies-158519

SNUB – Cornel West 1953