May 19

Scan for the * for today’s advice.

BY ANY MEANS NECESSARY DAY

MIND

Ho Chi Minh 1890

The 5 lessons from Uncle Ho:

1. Love your country. Love your people.
2. Study well. Labor well.
3. Be united. Be disciplined.
4. Keep the sanitation well.
5. Humility. Honesty. Bravery.

https://www.quora.com/What-are-the-five-lessons-taught-by-Uncle-Ho-and-do-Vietnamese-follow-them-in-general

*Practice humility, honesty, and bravery today. Be a Ho.

BODY

Kevin Garnett 1976

https://twitter.com/kevingarnett5kg?lang=en

https://www.si.com/nba/2016/09/27/kevin-garnett-retirement-legacy-michael-jordan-lebron-james

Kevin Garnett starts his daily workout training routine with a 3 mile run on the beach in the early morning hours between 5 and 6 AM

http://www.muscleprodigy.com/kevin-garnett-workout/

*Be like the “Big Ticket” and run 3 miles in the sand at 5:30 this morning.

SOUL

Malcolm X 1925

http://malcolmx.com/

Malcolm X: Well, I’ve done a lot of traveling and, I think over all, travel does broaden one’s soul.

https://ummahwide.com/malcolm-x-travel-broadens-ones-soul-caa742b02b4e#.ob5yaly19

*Broaden your soul by traveling. Go on or plan a trip today.

MONEY

Johns Hopkins 1795

https://www.jhu.edu/

On average, a bachelor’s degree at Johns Hopkins University will cost you about $210,306. This is based on an average price (with and without aid) of $51,386 per year and an average of 4.1 years to graduate.

https://www.collegefactual.com/colleges/johns-hopkins-university/paying-for-college/value-for-your-money/

http://www.biography.com/people/johns-hopkins-9343697

https://www.washingtonpost.com/news/get-there/wp/2014/12/08/the-best-way-to-save-for-college-doesnt-have-to-be-confusing/?utm_term=.b2d62f6dc3b6

*Are you saving for college? You could stick your kids with massive student debt. Just don’t get sick and need their help later in life. I suggest you start saving now for your kid’s future.

ENTERTAINMENT

Sam Smith 1992

https://twitter.com/samsmith?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

“When I signed my deal, I felt pressure, don’t wanna see the numbers, I wanna see heaven” – ‘Money On My Mind’

When someone asks if you want a receipt and you say no because you don’t wanna know how much you spent the next day…

https://www.capitalfm.com/artists/sam-smith/news/life-lessons-song-lyrics/

http://samsmithworld.com/

*Listen to the very wealthy Sam Smith.

FOOD

Andre the Giant (7’4) 1946 – drink 156 beers

https://www.hbo.com/documentaries/andre-the-giant

Andre’s unofficial record is 156 beers in one sitting

As told by Mike Graham and confirmed by Dusty Rhodes. That’s 1,872 ounces, or 14.6 gallons of beer. The average human stomach can typically hold about a liter.

https://www.foxsports.com/wwe/gallery/best-andre-the-giant-drinking-stories-072516

http://www.leclubchasseetpeche.com/

https://www.andrethegiant.com/

BONUS – Peter Mayhew (7’3) 1944 – Wookie cookies

https://twitter.com/TheWookieeRoars?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

Mayhew was chosen to play everyone’s favorite Wookiee primarily because of his tremendous height: He’s 7 feet 3 inches tall.

http://mentalfloss.com/article/56801/15-chewbacca-facts-honor-peter-mayhews-birthday

http://www.chewbacca.com/

http://petermayhewfoundation.org/

http://www.niftyspoon.com/2015/05/04/wookie-cookies-happy-star-wars-day/

*Yes, Andre the Giant (7’4) and the man who plays Chewbacca (7’3) share a birthday (2 years apart)

Enjoy these “Wookie Cookies” and see how close you can get to Andre’s 156 beers.

SNUB – Archie Manning

Review –

• Practice humility, honesty, and bravery
• Run 3 miles on the beach at 5:30 am
• Broaden your soul by traveling
• Save for college
• Listen to Sam Smith
• Eat Wookie Cookies and drink 156 beers