October 2

TANTRIC SEX DAY

MIND

Johnnie Cochran 1937

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“I’m a big believer in the fact that life is about preparation, preparation, preparation.”

*Write out 3 things that you need to prepare for – 

Preparation for today

Preparation for this week

Preparation for this month

BODY

Kelly Ripa 1970

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Ripa a combination of activities, including the dance-cardio class AKT four days a week, SoulCycle two days a week and running one day a week.

*Try an AKT workout online or try a free first session locally. SoulCycle and running are options as well.

SOUL

Gandhi 1869

Image result for gandhi quotes god has no religion

“BE THE CHANGE YOU WANT TO SEE IN THE WORLD.”

*How can you help be the change that you want to see in this world? Remember that God has no religion.

MONEY

Donna Karan 1948

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“I didn’t have time to do it all, and I had to make a very tough decision.”

*You don’t have time to do it all, make the very tough decision to devote your time to your passion.

ENTERTAINMENT

Sting 1951

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He said he and his wife allegedly had eight-hour lovemaking sessions.

“If we had seven hours, I would demonstrate,”

“Maybe not. But there is some truth to it. The idea of tantric sex is a spiritual act. I don’t know any purer and better way of expressing a love for another individual than sharing that wonderful, I call it, ‘sacrament.’ I would stand by it. Not seven hours, but the idea.”

“Seven hours includes movie and dinner.”

*Listen to The Police and to Sting with your significant other for about 7 or 8 hours, including movie and dinner.

FOOD

Groucho Marx 1890

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Groucho had a lifelong love of clam chowder.

He was absolutely crazy about pumpernickel.

Groucho craved chocolate, but limited himself to two pieces a day.

“Well, I’ve had my chocolates,”

“Now there’s nothing to do but wait for tomorrow.”

*Have some clam chowder and pumpernickel bread, with 2 chocolates for dessert.

SNUB – Nat Turner 1800

Review –

  • Preparation, preparation, preparation
  • AKT workout
  • Be the change you want to see in the world
  • Devote your time to your passion
  • Listen to Sting
  • Clam chowder, pumpernickel bread, 2 chocolates