April 8



Robin Wright 1966

“If you’re happy, if you’re feeling good, then nothing else matters.”

*Are you happy?

Are you feeling good?

How can you improve on both?

One way would be by wearing a set of her pajamas from plfdreams.com – wear these pajamas all day tomorrow in honor of Hugh Hefner’s birthday.  I love you Jenny!



Gennady Golovkin (GGG) 1982

Gennady Golovkin or “GGG” is a Kazakhstan professional boxer with a record of 34-0. Gennady Golovkin has the highest knockout percentage (91.2%) in middleweight history.

*Complete the GGG workout


Katee Sackoff 1980

“I think God’s wrath and purgatory are the only things keeping me on the straight and narrow. I like the idea of purgatory. It’s like a cosmic do-over.”

*What keeps you on the straight and narrow?

What are your thoughts on purgatory?


Robert Kiyosaki 1947

“We go to school to learn to work hard for money. I write books and create products that teach people how to have money work hard for them.”

*Read Rich Dad Poor Dad and learn. My dad taught me how to work hard for someone else – which he did for 66 years and died while working at 84. Learn how to have money work hard for you and then pass it down to your kids.


Patricia Arquette 1968 – watch Boyhood

*Watch Patricia Arquette win an Oscar in Boyhood.


Betty Ford 1918

Betty Ford liked simple American food. Sunday’s breakfast consisted of waffles with pure maple syrup, strawberries, and orange juice (maybe just a splash of vodka)

Did you brunch like Betty Ford today?

SNUB – Skai Jackson 2002

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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