April 27

FINGER ROLL DAY

MIND

Ulysses S. Grant 1822

“I only knew what was in my mind, and I wished to express it clearly”

*Whatever has been weighing on your mind, express it clearly

BODY

Martha Hunt 1989

“My personal philosophy is that you just need to switch it up and keep a good healthy balance, don’t overdo any one kind of exercise give your body rest give yourself time to eat and enjoy life! Don’t overdo it is really important.”

“I’ll do a yoga podcast on my iPad from time to time.”

*Find a yoga podcast and do it. But don’t overdo it.

SOUL

Coretta Scott King 1927

Coretta King was his other half. She did more than anyone else to advance his legacy. If it were not for this woman by his side, his legacy would never have risen to such heroic proportions.

*How are you helping your other half?

How are you adding to your significant other’s legacy?

MONEY

Eric Schmidt 1955

When asked about business strategy, he had an acronym that he wanted us all to remember – DNROOC which stands for ‘Do Not Run Out Of Cash’

*As you continue to work on your dream business, remember DNROOC.

ENTERTAINMENT

Jenna Coleman 1986 – watch The Cry

*Watch Coleman almost win an International Emmy in The Cry.

FOOD

George Gervin 1952 – finger rolls

*Make these finger rolls in honor of The Iceman George Gervin.

BONUS: Casey Kasem 1932 – vegetarian soup

*Use the recipe to make Kasem’s vegetarian soup. You have finger rolls to dip in this top 100 soup.

SNUB – Herm Edwards 1954 and Dan Mullen 1972 

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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