April 24



Chipper Jones 1972

Image result for chipper jones

“You need to be passionate about everything you do in life.”

*Be passionate about everything you do today.


Djimon Hounsou 1964

Djimon Hounsou Workout Routine and Diet Plan [Updated]

“There’s a huge difference in the way you look when you focus on both nutrition and conditioning,”

Adopt a point system. Assign these values to menu items: 2 points for a salad; 3 points for an appetizer; 2 points for an entrée; 4 points for a dessert; and 2 points for an alcoholic beverage. Order whatever you want, but limit yourself to a total of 6 points.


*Focus on what you eat today at every meal. Use the above point system.


Shirley MacLaine 1934

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“The notion that all you really need in life is some fresh water, a good hat and a really good pair of shoes.”

*If you don’t have a good hat and a really good pair of shoes, get them both today. And drink lots of water.


Kelly Clarkson 1982

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“I was told that I was a ‘shitty writer’ … and how I should just shut up and sing.”

*Don’t listen to people on how to shape your future. You control your destiny, not them.


Barbra Streisand 1942

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“Why did the right road take the wrong turn
Why did our heart break, why’d we get burned
Just like the seasons there are reasons for the path we take
There are no mistakes
Just lessons to be learned”

*Learn lessons by listening to Barbra Streisand today.


Phil Robertson 1946 – baked duck

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*Enjoy this baked duck (2 points) while listening to Barbra and Kelly. Continue to pursue your true passion.

SNUB – Jerry Jeudy 1999

Review –

  • Be passionate about everything you do
  • Use a point system for eating
  • Fresh water, good hat, a really good pair of shoes
  • You control your destiny
  • Listen to Barbra Streisand
  • Baked Duck

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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