April 26

TUG ON YOUR EAR DAY

MIND

Jordana Brewster 1980

Image result for Jordana Brewster

“Sometimes it’s hard to be disciplined about your meditation, so if I set the timer and I have my headphones in, it’s like telling everyone, ‘No, no, no. This is no-bug-me zone right now.’” 

*Set a timer, get your headphones on, and meditate.

BODY

Channing Tatum 1980

Channing Tatum Co-Stars in Pink's '60s-Style "Beautiful Trauma" Video:  Watch | Hollywood Reporter

30 Minute Circuit – As many sets as possible:

*Do this Channing Tatum 30 minute circuit and show off those abs!

SOUL

Kevin James 1965

Kevin James (@KevinJames) | Twitter

“I am involved in my faith, it becomes more and more — you know, it becomes a difficult, difficult position. You have a platform and you don’t want to do anything that doesn’t glorify God in every way.” 

*Don’t do anything today that doesn’t glorify God in every way.

MONEY

Melania Trump 1970

Image result for Melania Trump

Melania has said that she’s a full-time mom and that she refuses to spend money on a nanny.

*Don’t spend money on things that you can do for yourself.

ENTERTAINMENT

Tionne Watkins 1970 – listen to TLC

Image result for tionne watkins gif

The ‘T’ in TLC

*Don’t be a scrub – listen to TLC

FOOD

Carol Burnett 1933 – Raspberry Riches

Image result for carol burnett

https://www.justapinch.com/recipes/dessert/fruit-dessert/carol-burnetts-raspberry-riches.html

*Tug on your ear as you make Carol Burnett’s raspberry riches. 

SNUB – Jet Li 1963

Review –

  • Meditate
  • Channing Tatum workout
  • Glorify God in every way
  • Don’t spend money on things that you can do for yourself
  • Listen to TLC
  • Make Carol Burnett’s Raspberry Riches

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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