MIRACLE ON THE MOON DAY
MIND
Neil Armstrong 1930
Be humble. He didn’t use his achievements and successes as an opportunity to brag but to push others forward. Enjoy your successes and celebrate your little steps forward but do so humbly.
*Use your achievements from this year as an opportunity to push others forward. Share your successes from 365DOLF with others. Get them on the bandwagon with you. Watch First Man for inspiration.
BODY
Lolo Jones 1982
“If I’m running for longer and slower, then I get less rest time. But if my run time is faster and shorter, I get a longer time to recover so that I can run at a higher velocity next round. Rest is really important.”
*Rest is important. But only if you’ve earned it. Get on that treadmill and run longer but slower or run shorter but faster today.
SOUL
Adam Yauch 1964
In 1992, Yauch became a practicing Buddhist, and in many ways the spiritual center of the Beastie Boys.
*Look into Buddhism. I think it’s the closest thing to what 365DOLF is all about. Improving your mind, body, and soul.
MONEY
Patrick Ewing 1962
“NBA players make a lot of money. But they spend a lot of money, too.”
*It doesn’t matter how much money you make, it’s how much money you spend.
ENTERTAINMENT
Herb Brooks 1937 – watch Miracle
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*Watch the movie about one of the most iconic moments in sports and Cold War history, Do you believe in miracles?
FOOD
Maureen McCormick 1956 – Salad of Grilled Zucchini and Summer Squash with Avocado
*Marcia, Marcia, Marcia! This recipe is much better than anything Jan ever made.
SNUB – Reid Hoffman 1967
Review –
- Be humble
- Run longer and slower or shorter and faster
- Look into Buddhism
- It’s not what you make, it’s what you spend
- Watch Miracle
- Make Marcia’s salad of grilled zucchini and summer squash
365DOLF 