May 4

MAY THE 4TH DAY

MIND

Will Arnett 1970

“I am happy because I’m grateful. I choose to be grateful. That gratitude allows me to be happy.”

*Be grateful today and see how it makes you feel

BODY

James Harrison 1978

*Build power and strength with this James Harrison workout. Go Steelers

SOUL

Kimora Lee Simmons 1975

“For me it’s always God, family, and then my work.”

*Put God first today and see how it makes you feel.

MONEY

Rory McIlroy 1989

“I was listening to music on the way here. It was a J. Cole song called ‘Middle Child,’ — it talks about flying first class but what does it mean if you can’t have the people you want with you flying the same way…That’s one of the luxuries of money is you can help others you want or you can share it around. It doesn’t all have to be about you. That’s the cool thing.”

*Listen to ‘Middle Child’ to motivate yourself to make more money to share it with the ones you love.

ENTERTAINMENT

Audrey Hepburn 1929

*Watch Hepburn win an Oscar in Roman Holiday

FOOD

Lance Bass 1979

https://www.allrecipes.com/recipe/280532/fresh-fried-largemouth-bass/

*Listen to NSYNC while you make this fresh fried largemouth bass recipe

SNUB(S)

Erin Andrews 1978 and Charissa Thompson 1982 – listen to their podcast ‘Calm Down’

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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