October 3

EAT FRESH DAY

MIND

Zlatan Ibrahimovic 1981

Image result for zlatan ibrahimovic

“When you buy me, you are buying a Ferrari. If you drive a Ferrari you put premium fuel in the tank, you drive on to the motorway and you floor the accelerator.

*Use this exact metaphor when your boss (or wife) asks you to do anything today.

BODY

Gwen Stefani 1969

Image result for gwen stefani gif

Stefani recently said she doesn’t care for yoga or Pilates, but prefers traditionally male oriented weightlifting and boxing.

*Listen to some No Doubt and Gwen Stefani while lifting, then do a boxing workout.

SOUL

Gore Vidal 1925

Image result for gore vidal

Even though Vidal once said, “Every time a friend succeeds, a little bit of me dies”—he did have a soul. He often helped others secretly without drawing attention to himself.

*Help a friend today, without them knowing who did it.

MONEY

Al Sharpton 1954

Image result for al sharpton

Fortunately for Sharpton who owed taxes, the IRS isn’t too efficient. The IRS flubs 57% of tax collections.

One other big lesson from Al Sharpton owing back taxes? Records.

Keeping good records can help you in a tax controversy. Good records can help keep you out of tax trouble in the first place. The IRS cares about record keeping. About 6 months until tax day.

*Keep good records and don’t be afraid to question the IRS.

ENTERTAINMENT

Alicia Vikander 1988 – watch The Danish Girl

Image result for alicia vikander

“I’m a real Swede! In fact, I’m a quarter Finnish. Here I go, exploding stereotypes.”

*Watch Alicia Vikander win an Oscar in The Danish Girl.

FOOD

Fred DeLuca 1947 – foot long sub from Subway

Image result for fred deluca

DeLuca co-founded Subway at 17 in Bridgeport, Connecticut.

*Your choice – you can go healthy (no cheese or mayo on wheat) or splurge with a meatball sub, add cheese, mayo, and bacon. If you go healthy, have a Danish for dessert.

Don’t be like Jared.

SNUB – A$AP Rocky 1988

Review –

  • Use an elaborate metaphor with your boss
  • Lifting and boxing
  • Help a friend without them knowing it
  • Keep good records of your money
  • Watch The Danish Girl
  • Eat at Subway 

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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