October 29

D’OH DAY

MIND

Winona Ryder 1971

See the source image

“When you finally accept that it’s OK not to have answers and it’s OK not to be perfect, you realize that feeling confused is a normal part of what it is to be a human being.”

*Accept that you are not perfect and you will make mistakes.

BODY

Gabrielle Union 1972

Image result for gabrielle union

Union starts on the treadmill at level 5 for a minute and then drops it to 3. From 3 she goes to 5.2. She repeats the same going down process and aims for 5.5.

*Complete Gabrielle Union’s 6 rounds of jogs today. 

SOUL

Bob Ross 1942

Image result for bob ross gif

“We don’t make mistakes. We just have happy accidents.” 

*Forgive yourself today. Any recent mistakes were just happy accidents and another opportunity to learn.

Use Bob Ross’s website and paint a picture today – with happy little clouds.

MONEY

Galen Weston 1940

Image result for galen weston

“Success is actually moving from failure to failure without any loss of enthusiasm. As you head out into your life, take what you have learned, be brave and never lose your enthusiasm.”

*Has your business idea failed? Is it failing as we speak? Move from failure to failure and be brave without any loss of enthusiasm.

ENTERTAINMENT

Richard Dreyfuss 1947 – watch The Goodbye Girl

Image result for richard dreyfuss the goodbye girl

*Watch Richard Dreyfuss become the youngest ever “Best Actor” Oscar winner in The Goodbye Girl

FOOD

Dan Castellaneta 1957 – D’ohnuts

Image result for dan castellaneta

The voice of Homer Simpson is strictly a vegan and doesn’t drink alcohol.

http://www.patesmith.co/glazed-simpsons-doughnuts-recipe/

http://www.theflavorbender.com/2014/09/simpsons-doughnuts-best.html

*Enjoy these Homer Simpson D’ohnuts and maybe a Duff beer.

SNUB – Amanda Beard 1981

Review –

  • Accept not being perfect
  • Rounds of jogging
  • Don’t fear mistakes
  • Move from failure to failure without loss of enthusiasm
  • Watch The Goodbye Girl
  • Make D’ohnuts

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s