September 14

BIRTH CONTROL APPRECIATION DAY

MIND

Margaret Sanger 1879

Margaret Sanger (1879-1966) | NurseManifest

“All worthwhile accomplishments start with a vision. Not a small, incremental vision, but a bold, audacious, flaming red, bigger than yourself vision.”

*Write down your bold, audacious, flaming red, bigger than yourself vision

BODY

Andrew Lincoln 1973

Andrew lincoln GIF on GIFER - by Dianakelv

Lincoln’s trainer mandated he ditch the distance running if he wanted to pack on some mass. So, he cut out carbs and sugars and added free weights.

*A Walking Dead free weights workout for you. Cut out carbs and sugars.

SOUL

Deshaun Watson 1995

Deshaun Watson GIFs | Tenor

“My faith gets me through life. The good times and the bad.”

*In 2021 Watson started having a really bad time. Let’s see how his faith gets him through it.

CROSSOVER: BODY – get a massage

MONEY

Robert Herjavec 1962

Robert Herjavec GIFs - Get the best GIF on GIPHY

“If one of your top three tasks every day isn’t ‘Sell something’ – you’re going to fail.”

“The only way to create “constant forward momentum” is by bringing in new revenue, and the only way to do that is to sell.”

*Make sure that selling is one of your top 3 tasks today.

ENTERTAINMENT

Amy Winehouse 1983

Amy Winehouse GIFs - Get the best GIF on GIPHY

*Listen to the latest member of the “27 Club” before she was gone too soon. 

FOOD

Jimmy Butler 1989

Jimmybutler GIFs - Get the best GIF on GIPHY

What do you eat before a game? “It depends. I’m from the South, so I’ll eat cereal, but then after shootaround, before the game I’ll eat some pancakes or some grits.”

BONUS: Katie Lee 1981 – 5-minute Blender Pancakes

Best Katie Lee GIFs | Gfycat

“Pancakes on a weekday before work? No problem! They can be done in about 5 minutes. They are healthy, full of fiber and protein, and you can give them more of a boost by adding some flax seeds.”

*Eat like Jimmy Buckets before going to work today with Katie Lee’s 5-minute blender pancakes.

SNUB – Jessica Brown Findlay 1989

Jessica Brown Findlay GIFs | Jessica brown findlay, Jessica brown, Diy  hairstyles

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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