May 24



Bob Dylan 1941

“Take care of all your memories. For you cannot relive them.”

*What is your fondest memory?

How can you take care of it?


Mark Ballas 1986 – TRX workout

“If I dance in the morning, I won’t do cardio when I go to the gym because dancing for four to five hours gets you pretty warm! Usually, we do a lot of TRX and core work and weightlifting, too.”

*Dance in the morning and complete a TRX workout in the evening.


Patti Labelle 1944 – “The Godmother of Soul”

“Thinking about my life, all the pain that I’ve experienced, and everything that God has brought me through, I would say that God is a Healer. He is my Savior. My life hasn’t been easy. People look at me and see “Patti LaBelle – the celebrity.” But I’m “Patti LaBelle – the child of God.” I’ve been through a lot of ups and downs, and God has been my Healer and Savior through every one of those experiences. That’s who He is to me. God has gotten me through many years of pain.”

*What pain have you experienced?

How has God healed that pain?

Who is God to you?


Tommy Chong 1938

“Focus on your passion.”

*Focus on your passion. It will guide you to your fortune. Chong’s passion was weed and he’s made millions off of it. You can too. Maybe not weed – but your passion


John C. Reilly 1965- watch Chicago

*Get with your stepbrother and watch Reilly almost win an Oscar in Chicago.


Priscilla Presley 1945

Her marriage to Elvis culminated with a $10,000 breakfast buffet where they were joined by 100 guests for a champagne breakfast featuring lobster, oysters Rockefeller, roasted pig, and Southern fried chicken.

*Have all your friends and family over for the above champagne breakfast buffet.

Shopping list

Champagne [] Lobsters [] Oysters [] Roasted pig [] Fried chicken []

BONUS: Queen Victoria 1819 – Queen Victoria Sponge Cake for dessert

SNUB – Brianne Howey 1989

Published by

Travis Jones

I was born in Northwestern Pennsylvania and lived in a trailer park. I was raised by very conservative and religious (Wesleyan Methodist) parents. By some miracle I graduated college and moved to Florida. I have been a public school teacher since 1995. I have 7 years until I can retire. I was married in 1999 and divorced in 2001. I remarried in 2017 to Kate - 21 years my junior. Some of my life experiences as a 46-year-old, white American male, will come through in my writing, but the majority of this daily journey will be dedicated to improving myself, and hopefully you as well.

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